Overcoming anger in your relationship : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay
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| Autore: |
Nay W. Robert
|
| Titolo: |
Overcoming anger in your relationship : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay
|
| Pubblicazione: | New York, : Guilford Press, c2010 |
| Edizione: | 1st ed. |
| Descrizione fisica: | 1 online resource (272 p.) |
| Disciplina: | 152.4/7 |
| Soggetto topico: | Anger |
| Interpersonal conflict | |
| Interpersonal relations | |
| Couples - Psychology | |
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Nota di contenuto: | Understanding and confronting anger : the promise of change -- Recognizing how anger is pulling your strings -- Creating new boundaries-expecting new behavior -- Identifying the thinking patterns that keep you stuck -- Taking new actions and getting better outcomes -- Loud, impatient, and "over the top" : confronting hostility -- When words do hurt : rejecting sarcasm and verbal abuse -- Threats and beyond : staying off the slippery slope of physical abuse -- Passive anger : what to do when it seems harmless but feels harmful -- Coping with the expected and preparing for the unknown. |
| Sommario/riassunto: | Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone-and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes |
| Titolo autorizzato: | Overcoming anger in your relationship |
| ISBN: | 1-60623-643-1 |
| 1-282-79051-X | |
| 9786612790515 | |
| 1-60623-644-X | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910823367803321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |