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Principles of the Alexander technique [[electronic resource] ] : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick



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Autore: Chance Jeremy Visualizza persona
Titolo: Principles of the Alexander technique [[electronic resource] ] : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick Visualizza cluster
Pubblicazione: London ; ; Philadelphia, : Singing Dragon, 2013
Edizione: 2nd ed.
Descrizione fisica: 1 online resource (202 p.)
Disciplina: 615.82
Soggetto topico: Alexander technique
Note generali: Revision of author's: Thorsons principles of Alexander technique, 1998.
Nota di contenuto: Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving.
Sommario/riassunto: This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
Titolo autorizzato: Principles of the Alexander technique  Visualizza cluster
ISBN: 0-85701-105-7
1-283-96012-5
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910779585903321
Lo trovi qui: Univ. Federico II
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Serie: Principles of...