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[null,"1.","Record Nr.",null,"UNINA9910779585903321"]
[null,null,"Autore",null,"Chance Jeremy"]
[null,null,"Titolo",null,"Principles of the Alexander technique [[electronic resource] ] : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick"]
[null,null,"Pubbl/distr/stampa",null,"London ; ; Philadelphia, : Singing Dragon, 2013"]
[null,null,"ISBN",null,"0-85701-105-7"]
[{"$nulls":4},"1-283-96012-5"]
[null,null,"Edizione",null,"[2nd ed.]"]
[null,null,"Descrizione fisica",null,"1 online resource (202 p.)"]
[null,null,"Collana",null,"Principles of..."]
[null,null,"Disciplina",null,"615.82"]
[null,null,"Soggetti",null,"Alexander technique"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Revision of author's: Thorsons principles of Alexander technique, 1998."]
[null,null,"Nota di contenuto",null,"Introduction -- Alexander's story -- Physiology of movement -- An Alexander lesson -- Teaching lineages -- Working with your self alone -- The anatomy of moving."]
[null,null,null,"Sommario/riassunto","This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic."]