Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / / Kelly J. Rohan
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| Autore: |
Rohan Kelly J
|
| Titolo: |
Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / / Kelly J. Rohan
|
| Pubblicazione: | Oxford ; ; New York, : Oxford University Press, 2009 |
| Edizione: | 1st ed. |
| Descrizione fisica: | 1 online resource (152 p.) |
| Disciplina: | 616.85/27 |
| Soggetto topico: | Seasonal affective disorder - Treatment |
| Cognitive therapy | |
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references (p. 135-138). |
| Nota di contenuto: | Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists. |
| Sommario/riassunto: | This therapist guide presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season. |
| Titolo autorizzato: | Coping with the seasons |
| ISBN: | 0-19-045088-6 |
| 0-19-023010-X | |
| 1-281-86829-9 | |
| 9786611868291 | |
| 0-19-971241-7 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910810061003321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |
Serie:
Treatments that work.