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Zen meditation in psychotherapy : techniques for clinical practice / / C. Alexander Simpkins, Annellen M. Simpkins



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Autore: Simpkins C. Alexander Visualizza persona
Titolo: Zen meditation in psychotherapy : techniques for clinical practice / / C. Alexander Simpkins, Annellen M. Simpkins Visualizza cluster
Pubblicazione: Hoboken, New Jersey : , : Wiley, , 2012
©2012
Descrizione fisica: xi, 258 p. : ill
Disciplina: 616.89/14
Soggetto topico: Psychotherapy - Religious aspects - Zen Buddhism
Meditation - Therapeutic use
Altri autori: SimpkinsAnnellen M  
Nota di bibliografia: Includes bibliographical references and index.
Nota di contenuto: The psychology of meditation and its efficacy for clinical practice -- Neuroscience findings : how meditation can change the brain -- Zen traditions -- Zen philosophy -- Zen practices -- The way of Zen therapy : following the path for treatment -- Regulating affect for anger and depression -- Dissolving anxiety and trauma -- Taming impulse for addiction and weight management -- Fostering loving relationship -- Relieving stress and burnout -- Developing acumen -- Conclusion : living life as an art.
Sommario/riassunto: "Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and objectively, a skill which many clients lack. This inspiring guide provides clinicians with the neuroscientific and clinical evidence supporting the use of meditation and mindfullness to improve their clients' mental health. Filled with vivid case examples, traditional texts, modern interpretations, and meditation research, this book offers step-by-step guidance in performing and teaching meditation, mindfulness, and focusing techniques clinicians can easily translate into their practice"--Provided by publisher.
Titolo autorizzato: Zen meditation in psychotherapy  Visualizza cluster
ISBN: 1-118-15568-8
9786613306531
1-283-30653-0
1-118-15932-2
1-118-15934-9
1-118-15933-0
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910829808903321
Lo trovi qui: Univ. Federico II
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