Anger |
Autore | Ellis Albert |
Pubbl/distr/stampa | New York : , : Citadel Press, , 2002 |
Descrizione fisica | 1 online resource (163 pages) |
Disciplina | 152.4/7 |
Altri autori (Persone) |
LangeArthur
DiGiuseppeRaymond |
Soggetto non controllato |
Rational-Emotive Behavior Therapy
Anger Psychology Self-Help |
ISBN | 0-8065-3812-0 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Intro -- ALSO BY DR. ALBERT ELLIS -- Title Page -- Copyright Page -- Dedication -- Table of Contents -- Foreword -- Preface -- Acknowledgments -- Epigraph -- 1 - Must You Feel Angry? -- 2 - How You Create Your Own Anger: The ABCs of REBT -- 3 - The Insanity of Anger -- 4 - Looking for Self-Angering Philosophies -- 5 - Understanding Your Self-Angering Philosophies -- 6 - Disputing Your Self-Angering Philosophies -- 7 - Some Methods of Thinking Your Way out of Anger -- 8 - Some Methods of Feeling Your Way out of Anger -- 9 - Some Methods of Acting Your Way out of Anger -- Take specific risks -- Risk rejection by asking for something -- Risk saying no or refusing something yourself -- Do something ridiculous or "shameful" -- Deliberately fail at an important task-or act as if you had -- Assert yourself coolly -- Rehearse resistance to giving in -- Courageous confrontation -- Feedback -- Prior preparation -- Clearly distinguish assertion from aggression -- Acting assertively -- Exposure to hostility -- Constructive activities -- Early conditioning -- Diversionary measures -- Coping procedures -- Cognitive awareness and desensitization -- 10 - More Rethinking About Your Anger -- 11 - Ripping Up Your Rationalizations for Remaining Angry -- 12 - More Ways of Overcoming Anger -- Review of pragmatic results -- Frustration reduction -- High frustration tolerance -- Counterattacking narcissism and grandiosity -- Liberalization of attitudes -- Knowledge of history -- Awareness of the harm of anger and violence -- Focusing on reprisal -- Abuse of weaker individuals -- Political violence -- Religious warfare -- Belief in the power of aversive harm -- Prejudice against self and others -- Taking on characteristics of those you hate -- Anger as a "pain in the gut" -- Interference with individuality within groups -- Interference with activism.
Interference with the rights of others -- Deification of all aggressiveness -- Overgeneralized and unfair discrimination -- Ignoring long-range values -- The perpetuation of disturbance -- Interference with helping others to change -- Encouraging feelings of depression -- Psychosomatic reactions -- Genocide -- Understanding attribution theory -- Combating romanticism and unrealism -- Overcoming feelings of inadequacy -- Familiarity and ritualistic behavior -- Fair fighting -- Avoidance of drugs and alcohol -- Lack of reinforcement -- A philosophy of fallibility -- Countering abuse of children and subordinates -- Dealing with counteraggression -- Nonviolence as a philosophy -- Recognizing the irony of hatred -- Humanistic values -- Focusing on the pain of the victim -- Focusing on relating to others -- Discriminate the constructive aspects of anger -- Cooperative outlook -- Diversionary methods of overcoming anger -- Antidepressive methods -- Training courses and workshops -- 13 - Accepting Yourself With Your Anger -- 14 - Postscript: How to Deal With International Terrorism -- Appendix: Techniques for Disputing Irrational Beliefs (DIBS) -- References -- About the Authors. |
Record Nr. | UNINA-9910163949903321 |
Ellis Albert | ||
New York : , : Citadel Press, , 2002 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Prudes, perverts, and tyrants [[electronic resource] ] : Plato's Gorgias and the politics of shame / / Christina H. Tarnopolsky |
Autore | Tarnopolsky Christina H. <1964-> |
Edizione | [Course Book] |
Pubbl/distr/stampa | Princeton, NJ, : Princeton University Press, c2010 |
Descrizione fisica | 1 online resource (235 p.) |
Disciplina | 170 |
Soggetto topico |
Shame - Political aspects
Democracy - Philosophy |
Soggetto non controllato |
Ad hominem
Allan Bloom Ambiguity Ambivalence Anger Aristotle Athenian Democracy Bernard Williams Callicles Catamite Charmides (dialogue) Child abuse Civility Conflation Controversy Criticism Critique Crito Deliberation Demagogue Dialectic Dichotomy Direction of fit Disgust Disposition Distrust Elitism Embarrassment False-consensus effect Forensic rhetoric Form of life (philosophy) Freedom of speech Gorgias (dialogue) Gorgias Grandiosity Gregory Vlastos Hannah Arendt Hedonism Hippias Major Human Rights Watch Humiliation Ideology Inference Irony Jon Elster McGill University Morality Multitude Myth Nicomachean Ethics Omnipotence On the Soul Ostracism Pathos Perversion Phaedo Phaedrus (dialogue) Phenomenon Philosopher Philosophy Pity Plato Pleonexia Political philosophy Politics Polus Prejudice Princeton University Press Protagoras Psychoanalysis Psychotherapy Public sphere Pythagoreanism Rationality Reason Reintegrative shaming Republic (Plato) Result Rhetoric Self-criticism Self-deception Self-esteem Self-image Shame Social stigma Socratic (Community) Socratic method Socratic Sophism Sophist Suffering Suggestion Symposium (Plato) The Philosopher Theory Thought Thrasymachus Uncertainty Vlastos Vulnerability |
ISBN |
1-282-64504-8
9786612645044 1-4008-3506-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Frontmatter -- Contents -- Tables -- Acknowledgments -- Introduction -- Part One. Plato'S Gorgias and the Athenian Politics of Shame -- Chapter One. Shame and Rhetoric in Plato's Gorgias -- Chapter Two. Shaming Gorgias, Polus, and Callicles -- Chapter Three. Plato on Shame in Democratic Athens -- Chapter Four. Socratic vs. Platonic Shame -- Part Two. Plato's Gorgias and the Contemporary Politics of Shame -- Chapter Five. Prudes, Perverts, and Tyrants: Plato and the Contemporary Politics of Shame and Civility -- Chapter Six. What's so Negative about the "Negative" Emotions? -- Bibliography -- Index |
Record Nr. | UNINA-9910785060803321 |
Tarnopolsky Christina H. <1964-> | ||
Princeton, NJ, : Princeton University Press, c2010 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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