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Fearing others : the nature and treatment of social phobia / / Ariel Stravynski [[electronic resource]]
Fearing others : the nature and treatment of social phobia / / Ariel Stravynski [[electronic resource]]
Autore Stravynski Ariel <1949->
Pubbl/distr/stampa Cambridge : , : Cambridge University Press, , 2007
Descrizione fisica 1 online resource (xviii, 432 pages) : digital, PDF file(s)
Disciplina 616.85/225
Soggetto topico Social phobia
Social phobia - Treatment
ISBN 1-107-16591-1
1-280-81555-8
9786610815555
0-511-27464-5
0-511-27534-X
0-511-27308-8
0-511-32134-1
0-511-61872-7
0-511-27387-8
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Social phobia : a self-protective interpersonal pattern -- The genealogy of social phobia -- Social phobia as a disorder of social anxiety -- Social phobia as a disease -- Social phobia as a hypothetical construct -- Social phobia as a consequence of brain defects -- Social phobia as a consequence of cognitive biases -- Social phobia as a consequence of inadequate social skills -- Social phobia as a consequence of individual history -- The treatments of social phobia : their nature and effects.
Record Nr. UNINA-9910457747403321
Stravynski Ariel <1949->  
Cambridge : , : Cambridge University Press, , 2007
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Fearing others : the nature and treatment of social phobia / / Ariel Stravynski [[electronic resource]]
Fearing others : the nature and treatment of social phobia / / Ariel Stravynski [[electronic resource]]
Autore Stravynski Ariel <1949->
Pubbl/distr/stampa Cambridge : , : Cambridge University Press, , 2007
Descrizione fisica 1 online resource (xviii, 432 pages) : digital, PDF file(s)
Disciplina 616.85/225
Soggetto topico Social phobia
Social phobia - Treatment
ISBN 1-107-16591-1
1-280-81555-8
9786610815555
0-511-27464-5
0-511-27534-X
0-511-27308-8
0-511-32134-1
0-511-61872-7
0-511-27387-8
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Social phobia : a self-protective interpersonal pattern -- The genealogy of social phobia -- Social phobia as a disorder of social anxiety -- Social phobia as a disease -- Social phobia as a hypothetical construct -- Social phobia as a consequence of brain defects -- Social phobia as a consequence of cognitive biases -- Social phobia as a consequence of inadequate social skills -- Social phobia as a consequence of individual history -- The treatments of social phobia : their nature and effects.
Record Nr. UNINA-9910784329703321
Stravynski Ariel <1949->  
Cambridge : , : Cambridge University Press, , 2007
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Autore Henderson Lynne
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Descrizione fisica 1 online resource (531 p.)
Disciplina 158.3
Soggetto topico Bashfulness
Timidity
Social phobia - Treatment
Cognitive therapy
Soggetto genere / forma Electronic books.
ISBN 1-4619-5733-8
1-60882-962-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References.
Record Nr. UNINA-9910464875503321
Henderson Lynne  
Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Autore Henderson Lynne
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Descrizione fisica 1 online resource (531 p.)
Disciplina 158.3
Soggetto topico Bashfulness
Timidity
Social phobia - Treatment
Cognitive therapy
ISBN 1-4619-5733-8
1-60882-962-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References.
Record Nr. UNINA-9910789113603321
Henderson Lynne  
Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Helping your shy and socially anxious client : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD
Autore Henderson Lynne
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Descrizione fisica 1 online resource (531 p.)
Disciplina 158.3
Soggetto topico Bashfulness
Timidity
Social phobia - Treatment
Cognitive therapy
ISBN 1-4619-5733-8
1-60882-962-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References.
Record Nr. UNINA-9910811888003321
Henderson Lynne  
Oakland, CA : , : New Harbinger Publications, Inc., , [2014]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
Autore Fleming Jan E.
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, , [2013]
Descrizione fisica 1 online resource (168 pages)
Disciplina 616.85/225
Soggetto topico Acceptance and commitment therapy
Bashfulness
Social phobia - Treatment
Soggetto genere / forma Electronic books.
ISBN 1-60882-081-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910463258103321
Fleming Jan E.  
Oakland, CA : , : New Harbinger Publications, , [2013]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
Autore Fleming Jan E.
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, , [2013]
Descrizione fisica 1 online resource (168 pages)
Disciplina 616.85/225
Soggetto topico Acceptance and commitment therapy
Bashfulness
Social phobia - Treatment
ISBN 1-60882-081-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910786954903321
Fleming Jan E.  
Oakland, CA : , : New Harbinger Publications, , [2013]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski
Autore Fleming Jan E.
Edizione [1st ed.]
Pubbl/distr/stampa Oakland, CA : , : New Harbinger Publications, , [2013]
Descrizione fisica 1 online resource (168 pages)
Disciplina 616.85/225
Soggetto topico Acceptance and commitment therapy
Bashfulness
Social phobia - Treatment
ISBN 9781608820818
1608820815
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Intro -- Contents -- Foreword -- Acknowledgments -- Introduction -- A New Perspective on Social Anxiety and Shyness -- The ACT Approach -- Our Journey to This Book -- How This Book Is Organized -- How to Use This Book -- The Journey Ahead -- Defining Social Anxiety and Shyness -- Shyness and Social Anxiety -- Situations That Trigger Social Anxiety -- Safety Mode: The Costs of Pursuing "Safety" -- Safety Mode -- Vital-Action Mode -- Knowing What Matters: Uncovering Your Values and Goals -- Defining Values and Goals -- Identifying Your Values and Goals -- Introducing Mindfulness -- The Three Aspects of Mindfulness -- Additional Notes on Mindfulness -- Strengthening Your "Abs": Acceptance of Bodily Sensations -- Paying Mindful Attention to Your Body in Stillness -- Paying Mindful Attention to Your Body in Movement -- Paying Mindful Attention to Your Bodily Sensations of Anxiety -- Defusing from Your Anxious Thoughts -- Types of Anxious Thinking -- Defusing from Your Social-Anxiety Thoughts -- Your Journey So Far -- The Journey Ahead -- Taking "VITAL" Action -- Introducing "VITAL" Action -- A Plan for Taking VITAL Action -- Stepping Toward Your Vital Life -- Getting the Most Out of Goal Stepping -- Stepping into the Future -- Bringing Compassion to Yourself and Others -- Closing Comments -- Mindfulness and Acceptance Approaches for Social Anxiety Disorder-The Evidence -- Mindfulness and Acceptance-Based Interventions -- MABIs for Social Anxiety -- MAGT for Social Anxiety Disorder -- Additional Resources -- Acceptance and Commitment Therapy (ACT) -- Mindfulness-Based Cognitive Therapy (MBCT) -- Mindfulness-Based Stress Reduction (MBSR) -- Mindfulness and Acceptance Approaches to Anxiety -- Social Anxiety and Shyness -- Furthering Your Practice of Mindfulness and Acceptance -- Internet Resources -- References.
Record Nr. UNINA-9910964175703321
Fleming Jan E.  
Oakland, CA : , : New Harbinger Publications, , [2013]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Neuropeptidergic modulation of social behavior in health and social phobia / / Bernadette von Dawans
Neuropeptidergic modulation of social behavior in health and social phobia / / Bernadette von Dawans
Autore Dawans Bernadette von
Pubbl/distr/stampa Göttingen, Germany : , : Cuvillier Verlag, , 2008
Descrizione fisica 1 online resource (124 pages) : illustrations
Disciplina 616.85225
Soggetto topico Social phobia - Treatment
Soggetto genere / forma Electronic books.
ISBN 3-7369-2796-7
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910480676603321
Dawans Bernadette von  
Göttingen, Germany : , : Cuvillier Verlag, , 2008
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Neuropeptidergic modulation of social behavior in health and social phobia / / Bernadette von Dawans
Neuropeptidergic modulation of social behavior in health and social phobia / / Bernadette von Dawans
Autore Dawans Bernadette von
Pubbl/distr/stampa Göttingen, Germany : , : Cuvillier Verlag, , 2008
Descrizione fisica 1 online resource (124 pages) : illustrations
Disciplina 616.85225
Soggetto topico Social phobia - Treatment
ISBN 3-7369-2796-7
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910794713903321
Dawans Bernadette von  
Göttingen, Germany : , : Cuvillier Verlag, , 2008
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui