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Higher performance sailing / Frank Bethwaite
| Higher performance sailing / Frank Bethwaite |
| Autore | Bethwaite, Frank |
| Pubbl/distr/stampa | London : Adlar Coles Nautical, 2008 |
| Descrizione fisica | xv, 432 p. : ill. ; 24 cm |
| Disciplina | 623.8223 |
| Soggetto topico |
Sailboat racing
Sailing |
| ISBN | 9781408101261 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNISALENTO-991001513679707536 |
Bethwaite, Frank
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| London : Adlar Coles Nautical, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. del Salento | ||
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Paul Elvstrom explains the racing rules of sailing : 2017-2020 rules / / edited by Soren Krause
| Paul Elvstrom explains the racing rules of sailing : 2017-2020 rules / / edited by Soren Krause |
| Pubbl/distr/stampa | London, England : , : Adlard Coles Nautical, , 2017 |
| Descrizione fisica | 1 online resource (258 pages) : illustrations (some color), tables |
| Disciplina | 797.14 |
| Soggetto topico | Sailboat racing |
| ISBN | 1-4729-4659-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910162766903321 |
| London, England : , : Adlard Coles Nautical, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal, Antonio Alías García
| Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal, Antonio Alías García |
| Autore | Caraballo Vidal Israel |
| Pubbl/distr/stampa | Madrid : , : Dykinson, , 2018 |
| Descrizione fisica | 1 online resource (108 páginas) : ilustraciones |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Athletes - Training of Deporte Entrenamiento |
| Soggetto genere / forma | Libros electronicos. |
| ISBN | 84-9148-491-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Record Nr. | UNINA-9910480061803321 |
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Caraballo Vidal Israel
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| Madrid : , : Dykinson, , 2018 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal and Antonio Alías García
| Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal and Antonio Alías García |
| Autore | Caraballo Vidal Israel |
| Pubbl/distr/stampa | Madrid, Spain : , : Dykinson, , [2017] |
| Descrizione fisica | 1 online resource (108 páginas) : ilustraciones |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Athletes - Training of |
| ISBN | 84-9148-491-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Record Nr. | UNINA-9910793338003321 |
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Caraballo Vidal Israel
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| Madrid, Spain : , : Dykinson, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal and Antonio Alías García
| Preparación integral física y psicológica del regatista / / Israel Caraballo Vidal and Antonio Alías García |
| Autore | Caraballo Vidal Israel |
| Pubbl/distr/stampa | Madrid, Spain : , : Dykinson, , [2017] |
| Descrizione fisica | 1 online resource (108 páginas) : ilustraciones |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Athletes - Training of |
| ISBN | 84-9148-491-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Record Nr. | UNINA-9910815438403321 |
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Caraballo Vidal Israel
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| Madrid, Spain : , : Dykinson, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Race training with Jim Saltonstall / / with Jim Saltonstall
| Race training with Jim Saltonstall / / with Jim Saltonstall |
| Autore | Saltonstall Jim |
| Pubbl/distr/stampa | London, [England] : , : Adlard Coles Nautical, , 2006 |
| Descrizione fisica | 1 online resource (170 p.) |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Yacht racing |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-4729-0760-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Half-title; Title; Copyright; Contents; Foreword; Introduction; 1 Categories of Preparation; Developing a programme; 2 Self Preparation; Stretching and warm-up; Fitness training; The physiology of sailing; Planning a fitness programme; Specific sailing exercises; Stretching exercises; Common sailing injuries and their prevention; Diet and the dinghy racer; Body management; Psychology; 3 Boat Preparation; Hull: outer finish, stiffness, weight; Spars; Sails; Foils; Fittings; 4 Boat Handling; Boat balance; Boat trim; Sail trim; Tacking; Gybing; Spinnaker hoists; Spinnaker drops
Mark roundings5 Boat Tuning; The mast; Sails; Boat tuning controls; 6 Race Strategy; Land masses; Sea breezes; Tide/surface current; 7 Starting; 8 Tactics; Starting area; First beat; Windward mark; Run; Leeward mark; Reaching; Gybe mark; 9 Racing Rules; 10 Protests; 11 Compass Work; Race area orientation; Tacking angle for conditions; Wind shift tracking; Transits; Wind shifts to windward; Wind bends; Course leg bearings; Positioning of the compass; 12 Race Management; 13 Race Training Programmes; Club/class race training seminar; Race training courses; Racing courses; Exercises 1-17 Appendix 1: Boat Tuning LogAppendix 2: Race Analysis; Appendix 3: Coach/Competitor Communication; Index |
| Record Nr. | UNINA-9910465756903321 |
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Saltonstall Jim
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| London, [England] : , : Adlard Coles Nautical, , 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Race training with Jim Saltonstall / / with Jim Saltonstall
| Race training with Jim Saltonstall / / with Jim Saltonstall |
| Autore | Saltonstall Jim |
| Pubbl/distr/stampa | London, [England] : , : Adlard Coles Nautical, , 2006 |
| Descrizione fisica | 1 online resource (170 p.) |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Yacht racing |
| ISBN | 1-4729-0760-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Half-title; Title; Copyright; Contents; Foreword; Introduction; 1 Categories of Preparation; Developing a programme; 2 Self Preparation; Stretching and warm-up; Fitness training; The physiology of sailing; Planning a fitness programme; Specific sailing exercises; Stretching exercises; Common sailing injuries and their prevention; Diet and the dinghy racer; Body management; Psychology; 3 Boat Preparation; Hull: outer finish, stiffness, weight; Spars; Sails; Foils; Fittings; 4 Boat Handling; Boat balance; Boat trim; Sail trim; Tacking; Gybing; Spinnaker hoists; Spinnaker drops
Mark roundings5 Boat Tuning; The mast; Sails; Boat tuning controls; 6 Race Strategy; Land masses; Sea breezes; Tide/surface current; 7 Starting; 8 Tactics; Starting area; First beat; Windward mark; Run; Leeward mark; Reaching; Gybe mark; 9 Racing Rules; 10 Protests; 11 Compass Work; Race area orientation; Tacking angle for conditions; Wind shift tracking; Transits; Wind shifts to windward; Wind bends; Course leg bearings; Positioning of the compass; 12 Race Management; 13 Race Training Programmes; Club/class race training seminar; Race training courses; Racing courses; Exercises 1-17 Appendix 1: Boat Tuning LogAppendix 2: Race Analysis; Appendix 3: Coach/Competitor Communication; Index |
| Record Nr. | UNINA-9910798399903321 |
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Saltonstall Jim
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| London, [England] : , : Adlard Coles Nautical, , 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Race training with Jim Saltonstall / / with Jim Saltonstall
| Race training with Jim Saltonstall / / with Jim Saltonstall |
| Autore | Saltonstall Jim |
| Pubbl/distr/stampa | London, [England] : , : Adlard Coles Nautical, , 2006 |
| Descrizione fisica | 1 online resource (170 p.) |
| Disciplina | 797.14 |
| Soggetto topico |
Sailboat racing
Yacht racing |
| ISBN | 1-4729-0760-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Half-title; Title; Copyright; Contents; Foreword; Introduction; 1 Categories of Preparation; Developing a programme; 2 Self Preparation; Stretching and warm-up; Fitness training; The physiology of sailing; Planning a fitness programme; Specific sailing exercises; Stretching exercises; Common sailing injuries and their prevention; Diet and the dinghy racer; Body management; Psychology; 3 Boat Preparation; Hull: outer finish, stiffness, weight; Spars; Sails; Foils; Fittings; 4 Boat Handling; Boat balance; Boat trim; Sail trim; Tacking; Gybing; Spinnaker hoists; Spinnaker drops
Mark roundings5 Boat Tuning; The mast; Sails; Boat tuning controls; 6 Race Strategy; Land masses; Sea breezes; Tide/surface current; 7 Starting; 8 Tactics; Starting area; First beat; Windward mark; Run; Leeward mark; Reaching; Gybe mark; 9 Racing Rules; 10 Protests; 11 Compass Work; Race area orientation; Tacking angle for conditions; Wind shift tracking; Transits; Wind shifts to windward; Wind bends; Course leg bearings; Positioning of the compass; 12 Race Management; 13 Race Training Programmes; Club/class race training seminar; Race training courses; Racing courses; Exercises 1-17 Appendix 1: Boat Tuning LogAppendix 2: Race Analysis; Appendix 3: Coach/Competitor Communication; Index |
| Record Nr. | UNINA-9910820751803321 |
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Saltonstall Jim
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| London, [England] : , : Adlard Coles Nautical, , 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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The rules book 2017-2020 / / Eric Twiname ; revised by Bryan Willis
| The rules book 2017-2020 / / Eric Twiname ; revised by Bryan Willis |
| Autore | Twiname Eric |
| Pubbl/distr/stampa | London, England : , : Adlard Coles Nautical, , 2017 |
| Descrizione fisica | 1 online resource (274 pages) : color illustrations, tables |
| Disciplina | 797.14 |
| Soggetto topico | Sailboat racing |
| ISBN | 1-4729-3618-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910164866803321 |
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Twiname Eric
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| London, England : , : Adlard Coles Nautical, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Soggetto topico
-
Sailboat racing
(9)
- Athletes - Training of (3)
- Yacht racing (3)
- Deporte (1)
- Entrenamiento (1)