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ABC relaxation theory [[electronic resource] ] : an evidence-based approach / / Jonathan C. Smith
| ABC relaxation theory [[electronic resource] ] : an evidence-based approach / / Jonathan C. Smith |
| Autore | Smith Jonathan C |
| Pubbl/distr/stampa | New York, : Springer Pub., c1999 |
| Descrizione fisica | 1 online resource (233 p.) |
| Disciplina | 613.7/9 |
| Soggetto topico |
Relaxation
Psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-80615-3
9786611806156 0-8261-1679-5 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index |
| Record Nr. | UNINA-9910454068903321 |
Smith Jonathan C
|
||
| New York, : Springer Pub., c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
ABC relaxation theory [[electronic resource] ] : an evidence-based approach / / Jonathan C. Smith
| ABC relaxation theory [[electronic resource] ] : an evidence-based approach / / Jonathan C. Smith |
| Autore | Smith Jonathan C |
| Pubbl/distr/stampa | New York, : Springer Pub., c1999 |
| Descrizione fisica | 1 online resource (233 p.) |
| Disciplina | 613.7/9 |
| Soggetto topico |
Relaxation
Psychology |
| ISBN |
1-281-80615-3
9786611806156 0-8261-1679-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index |
| Record Nr. | UNINA-9910782676403321 |
|
Smith Jonathan C
|
||
| New York, : Springer Pub., c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
ABC relaxation training [[electronic resource] ] : a practical guide for health professionals / / Jonathan C. Smith
| ABC relaxation training [[electronic resource] ] : a practical guide for health professionals / / Jonathan C. Smith |
| Autore | Smith Jonathan C |
| Pubbl/distr/stampa | New York, : Springer Pub. Co., c1999 |
| Descrizione fisica | 1 online resource (329 p.) |
| Disciplina | 613.7/9 |
| Soggetto topico |
Relaxation
Psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-80614-5
9786611806149 0-8261-1709-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; List of Tables; 1 ABC Relaxation Theory in a Nutshell; 2 Preparing for Relaxation: The Grand Tours and Assessment; 3 Basic Instructions for the Six Major Approaches to Relaxation; 4 Relaxation Scripting; 5 Brief Relaxation Training; References; Appendix: Smith Relaxation Inventory Series; Index |
| Record Nr. | UNINA-9910454066703321 |
|
Smith Jonathan C
|
||
| New York, : Springer Pub. Co., c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
ABC relaxation training [[electronic resource] ] : a practical guide for health professionals / / Jonathan C. Smith
| ABC relaxation training [[electronic resource] ] : a practical guide for health professionals / / Jonathan C. Smith |
| Autore | Smith Jonathan C |
| Pubbl/distr/stampa | New York, : Springer Pub. Co., c1999 |
| Descrizione fisica | 1 online resource (329 p.) |
| Disciplina | 613.7/9 |
| Soggetto topico |
Relaxation
Psychology |
| ISBN |
1-281-80614-5
9786611806149 0-8261-1709-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; List of Tables; 1 ABC Relaxation Theory in a Nutshell; 2 Preparing for Relaxation: The Grand Tours and Assessment; 3 Basic Instructions for the Six Major Approaches to Relaxation; 4 Relaxation Scripting; 5 Brief Relaxation Training; References; Appendix: Smith Relaxation Inventory Series; Index |
| Record Nr. | UNINA-9910782675603321 |
|
Smith Jonathan C
|
||
| New York, : Springer Pub. Co., c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor
| Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor |
| Pubbl/distr/stampa | New York, NY, : Springer Pub., c2001 |
| Descrizione fisica | 1 online resource (319 p.) |
| Disciplina | 155.9042 |
| Altri autori (Persone) | SmithJonathan C |
| Soggetto topico |
Relaxation
Stress management |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-80633-1
9786611806330 0-8261-1654-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index |
| Record Nr. | UNINA-9910453885003321 |
| New York, NY, : Springer Pub., c2001 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor
| Advances in ABC relaxation [[electronic resource] ] : applications and inventories / / Jonathan C. Smith, editor |
| Pubbl/distr/stampa | New York, NY, : Springer Pub., c2001 |
| Descrizione fisica | 1 online resource (319 p.) |
| Disciplina | 155.9042 |
| Altri autori (Persone) | SmithJonathan C |
| Soggetto topico |
Relaxation
Stress management |
| ISBN |
1-281-80633-1
9786611806330 0-8261-1654-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index |
| Record Nr. | UNINA-9910782674603321 |
| New York, NY, : Springer Pub., c2001 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Calming Dot to Dot : Intricate, Stunning, Stress-Relieving Patterns for Adults
| Calming Dot to Dot : Intricate, Stunning, Stress-Relieving Patterns for Adults |
| Autore | Wallis Emily |
| Pubbl/distr/stampa | La Vergne : , : Ulysses Press, , 2016 |
| Descrizione fisica | 1 online resource (11 pages) |
| Soggetto topico |
Connect-the-dots puzzles
Relaxation |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910136588703321 |
|
Wallis Emily
|
||
| La Vergne : , : Ulysses Press, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Cognitive-Behavioral Stress Management for Prostate Cancer Recovery [[electronic resource] ] : Workbook
| Cognitive-Behavioral Stress Management for Prostate Cancer Recovery [[electronic resource] ] : Workbook |
| Autore | Penedo Frank J |
| Pubbl/distr/stampa | New York ; ; Oxford, : Oxford University Press, 2008 |
| Descrizione fisica | 1 online resource (161 p.) |
| Disciplina | 616.99463 |
| Altri autori (Persone) |
AntoniMichael H
SchneidermanNeil |
| Collana | Treatments That Work |
| Soggetto topico |
Prostate - Patients - Cancer - Rehabilitation
Prostate - Psychological aspects - Cancer Stress management Cognitive therapy Relaxation Stress, Psychological - prevention & control Cognitive Behavioral Therapy - methods Postoperative Complications - psychology Postoperative Complications - rehabilitation Prostatectomy - psychology Prostatectomy - rehabilitation Prostatic Neoplasms - complications Relaxation Therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-19-024204-3
1-281-52931-1 9786611529314 0-19-971422-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Overview of the Program; Session 1 Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation; Session 2 Stress Awareness and the Appraisal Process / Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation; Session 3 Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation; Session 4 Cognitive Distortions / Special Place Imagery; Session 5 Cognitive Restructuring / Relaxation for Healing and Well-Being
Session 6 Coping I / Autogenic TrainingSession 7 Coping II / Autogenics with Visual Imagery and Positive Self-Suggestions; Session 8 Anger Management / Mantra Meditation; Session 9 Assertive Communication / Mindfulness Meditation; Session 10 Social Support and Program Wrap-Up; Additional Monitoring Worksheets |
| Record Nr. | UNINA-9910453702103321 |
|
Penedo Frank J
|
||
| New York ; ; Oxford, : Oxford University Press, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Cognitive-behavioral stress management for prostate cancer recovery [[electronic resource] ] : facilitator guide / / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman
| Cognitive-behavioral stress management for prostate cancer recovery [[electronic resource] ] : facilitator guide / / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman |
| Autore | Penedo Frank J |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2008 |
| Descrizione fisica | 1 online resource (224 p.) |
| Disciplina | 616.99/463 |
| Altri autori (Persone) |
AntoniMichael H
SchneidermanNeil |
| Collana | Treatments that work |
| Soggetto topico |
Prostate - Cancer - Patients - Rehabilitation
Prostate - Cancer - Psychological aspects Stress management Cognitive therapy Relaxation |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-19-024203-5
1-281-52930-3 9786611529307 0-19-971423-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up. |
| Record Nr. | UNINA-9910454345603321 |
|
Penedo Frank J
|
||
| Oxford ; ; New York, : Oxford University Press, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Cognitive-behavioral stress management for prostate cancer recovery [[electronic resource] ] : facilitator guide / / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman
| Cognitive-behavioral stress management for prostate cancer recovery [[electronic resource] ] : facilitator guide / / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman |
| Autore | Penedo Frank J |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2008 |
| Descrizione fisica | 1 online resource (224 p.) |
| Disciplina | 616.99/463 |
| Altri autori (Persone) |
AntoniMichael H
SchneidermanNeil |
| Collana | Treatments that work |
| Soggetto topico |
Prostate - Cancer - Patients - Rehabilitation
Prostate - Cancer - Psychological aspects Stress management Cognitive therapy Relaxation |
| ISBN |
0-19-024203-5
1-281-52930-3 9786611529307 0-19-971423-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up. |
| Record Nr. | UNINA-9910782128203321 |
|
Penedo Frank J
|
||
| Oxford ; ; New York, : Oxford University Press, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Soggetto topico
-
Relaxation
(22)
- Stress management (10)
- Cognitive therapy (4)
- Psychology (4)
- Attention (2)