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The active female : health issues throughout the lifespan / / edited by Jacalyn J. Robert-McComb, Mimi Zumwalt, and Maria Fernandez-del-Valle
| The active female : health issues throughout the lifespan / / edited by Jacalyn J. Robert-McComb, Mimi Zumwalt, and Maria Fernandez-del-Valle |
| Edizione | [Third edition.] |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2023] |
| Descrizione fisica | 1 online resource (621 pages) |
| Disciplina | 613 |
| Soggetto topico |
Physical fitness for women
Women - Nutrition Health promotion Women's Health Health Promotion Nutritional Physiological Phenomena Physical Fitness Women |
| ISBN | 3-031-15485-1 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Part I: Unique Gender and Sex Related Psychological and Physiological Characteristics of Females -- Sex differences in musculoskeletal anatomy between males and females -- Body image concerns and unique psychophysiological stressors at marked life stages in females -- The psychology of female sport performance from a gender perspective -- Reproductive changes from puberty to menopause and the effects of the menstrual cycle on bone formation/bone loss -- The female athlete triad: Nutritional, physical, psychological stress and functional amenorrhea -- The physiology of anorexia nervosa and bulimia nervosa -- Exercise metabolism/thermoregulation, performance and the menstrual cycle -- Part II: Disordered Eating, Eating Disorders, and Evidence-Based Programs for Managing the Symptoms -- Health disparities and inequities in women’s health -- Disordered eating/eating disorders: A global psychosocial perspective -- Evidence-based disordered eating prevention programs including mindfulness eating for active females -- Breathing techniques for the active female to help alleviate pain caused by symptoms of dysmenorrhea -- Part III: Screening, Prevention, and Management of Health-Related Issues in Active Females -- Screening for excessive exercise, disordered eating, and menstrual dysfunction in the active female -- The importance of posture and muscular balance in the body for managing skeletal muscle injuries in active females -- Prevention and management of common musculoskeletal injuries in skeletally immature female athletes -- Prevention and management of common musculoskeletal injuries in the adult active female -- Prevention and management of common musculoskeletal injuries in the aging active female -- The management of osteoporosis through exercise -- Part IV: Nutrition, Energy Balance, and Energy Availability in Active Females -- Estimating energy requirements -- Energy requirements and nutritional guidelines for active children -- Dietary guidelines and energy needs for the adult active female: Determining energy and nutritional needs to ameliorate functional amenorrhea caused by energy imbalance -- Nutritional guidelines and energy needs during pregnancy/lactation -- Nutritional guidelines and energy needs for the aging active female -- Ergogenic aids/other supplements and the female athlete -- Part V: Exercise Guidelines and Precautions for Active Females throughout the Lifespan -- Screening for safe exercise participation and exercise guidelines for health-related fitness -- Cardiovascular exercise guidelines for active females throughout the lifespan including children, adolescents and the aging female -- Resistance training guidelines for active females throughout the lifespan including children, adolescents and the aging female -- Exercise guidelines during pregnancy -- Excessive exercise and immunity: The J-shaped curve -- Exercise recommendations for cancer in active females throughout the lifespan including children, adolescence and the aging female -- Part VI: The Obese Active Female -- The psychology of obesity and weight loss -- Exercise and nutritional guidelines for weight loss and weight maintenance in the obese female -- Exercise considerations for comorbidities associated with obesity such as polycystic ovary syndrome, diabetes and the metabolic syndrome -- Normal weight obesity. |
| Record Nr. | UNINA-9910674349503321 |
| Cham, Switzerland : , : Springer, , [2023] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Anatomy for strength and fitness training for women / / Mark Vella ; illustrations by James Berrange
| Anatomy for strength and fitness training for women / / Mark Vella ; illustrations by James Berrange |
| Autore | Vella Mark |
| Pubbl/distr/stampa | London, [England] : , : New Holland Publishers (UK) Ltd, , 2008 |
| Descrizione fisica | 1 online resource (377 pages) : illustrations (some color) |
| Disciplina | 613.7045 |
| Soggetto topico |
Weight training for women
Physical fitness for women Weight training |
| ISBN | 1-60765-373-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910164911603321 |
Vella Mark
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| London, [England] : , : New Holland Publishers (UK) Ltd, , 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Consejos para la futura mamá [[electronic resource] ] : cómo alimentarse y mantenerse activo durante : toda la vida
| Consejos para la futura mamá [[electronic resource] ] : cómo alimentarse y mantenerse activo durante : toda la vida |
| Pubbl/distr/stampa | [Bethesda, MD] : , : U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, , [2007] |
| Descrizione fisica | 30 pages, 2 unnumbered pages : digital, PDF file |
| Collana | NIH publicacíon |
| Soggetto topico |
Pregnant women - Health and hygiene
Pregnancy - Nutritional aspects Physical fitness for women |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Altri titoli varianti | Tips for pregnancy |
| Record Nr. | UNINA-9910698814603321 |
| [Bethesda, MD] : , : U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, , [2007] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Consejos para la futura mamá [[electronic resource] ] : cómo alimentarse y mantenerse activo durante : toda la vida
| Consejos para la futura mamá [[electronic resource] ] : cómo alimentarse y mantenerse activo durante : toda la vida |
| Pubbl/distr/stampa | [Bethesda, MD] : , : U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network, , [2002] |
| Descrizione fisica | 30 pages : digital, PDF file |
| Collana | NIH publicación |
| Soggetto topico |
Pregnant women - Health and hygiene
Pregnancy - Nutritional aspects Physical fitness for women |
| Formato | Multimedia  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Altri titoli varianti | Consejos para la futura mamá |
| Record Nr. | UNINA-9910695463203321 |
Delivering fitness [[electronic resource] ] : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro
| Delivering fitness [[electronic resource] ] : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro |
| Autore | Mikeska Erinn |
| Pubbl/distr/stampa | Dallas, Tex., : Brown Books, c2004 |
| Descrizione fisica | 62 p. : ill |
| Disciplina | 618.2/4 |
| Altri autori (Persone) | QuatroChristine |
| Soggetto topico |
Exercise for pregnant women
Physical fitness for women |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-28391-6
9786611283919 1-60557-078-8 1-4356-4777-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910451607603321 |
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Mikeska Erinn
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| Dallas, Tex., : Brown Books, c2004 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Delivering fitness : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro
| Delivering fitness : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro |
| Autore | Mikeska Erinn |
| Pubbl/distr/stampa | Dallas, Tex., : Brown Books, c2004 |
| Descrizione fisica | 1 online resource (62 pages) |
| Disciplina | 618.2/4 |
| Altri autori (Persone) | QuatroChristine |
| Soggetto topico |
Exercise for pregnant women
Physical fitness for women |
| ISBN |
1-281-28391-6
9786611283919 1-60557-078-8 1-4356-4777-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Delivering Fitness Contents Preface Acknowledgments Disclaimer Introduction Chapter One Pregnancy & Strength Training: Benefits, Precautions, & Guidelines Chapter Two Nutrition: Guidelines & Advice Chapter Three The Workouts: Getting Started Chapter Four First Trimester: Guidelines & Workout Chapter Five Second Trimester: Guidelines & Workout Chapter Six Third Trimester: Guidelines & Workout Chapter Seven Postpartum: How to Get Back in SHAPE! Glossary Additional Resources Bibliography About the Authors |
| Record Nr. | UNINA-9910781927703321 |
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Mikeska Erinn
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| Dallas, Tex., : Brown Books, c2004 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Delivering fitness : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro
| Delivering fitness : your guide to health and strength training during pregnancy / / Erinn Mikeska and Christine Quatro |
| Autore | Mikeska Erinn |
| Pubbl/distr/stampa | Dallas, Tex., : Brown Books, c2004 |
| Descrizione fisica | 1 online resource (62 pages) |
| Disciplina | 618.2/4 |
| Altri autori (Persone) | QuatroChristine |
| Soggetto topico |
Exercise for pregnant women
Physical fitness for women |
| ISBN |
1-281-28391-6
9786611283919 1-60557-078-8 1-4356-4777-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Delivering Fitness Contents Preface Acknowledgments Disclaimer Introduction Chapter One Pregnancy & Strength Training: Benefits, Precautions, & Guidelines Chapter Two Nutrition: Guidelines & Advice Chapter Three The Workouts: Getting Started Chapter Four First Trimester: Guidelines & Workout Chapter Five Second Trimester: Guidelines & Workout Chapter Six Third Trimester: Guidelines & Workout Chapter Seven Postpartum: How to Get Back in SHAPE! Glossary Additional Resources Bibliography About the Authors |
| Record Nr. | UNINA-9910814548203321 |
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Mikeska Erinn
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| Dallas, Tex., : Brown Books, c2004 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Healthy women build healthy communities toolkit for physical activity and healthy eating
| Healthy women build healthy communities toolkit for physical activity and healthy eating |
| Pubbl/distr/stampa | [Rockville, Md.] : , : U.S. Department of Health and Human Services, Health Resources and Services Administration, , [2005] |
| Descrizione fisica | 1 online resource (79 pages) : illustrations |
| Soggetto topico |
Women - Health and hygiene
Women - Nutrition Physical fitness for women Women |
| Soggetto genere / forma | Life skills guides. |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910695835703321 |
| [Rockville, Md.] : , : U.S. Department of Health and Human Services, Health Resources and Services Administration, , [2005] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Self
| Self |
| Pubbl/distr/stampa | [Beverly Hills, CA], : [Condé Nast Publications, etc.] |
| Descrizione fisica | 1 online resource |
| Disciplina | 613/.04244 |
| Soggetto topico |
Women - Health and hygiene
Physical fitness for women Beauty, Personal Women - Psychology |
| Soggetto genere / forma | Periodicals. |
| Formato | Materiale a stampa |
| Livello bibliografico | Periodico |
| Lingua di pubblicazione | eng |
| Record Nr. | UNISA-996336116103316 |
| [Beverly Hills, CA], : [Condé Nast Publications, etc.] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. di Salerno | ||
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Shape
| Shape |
| Pubbl/distr/stampa | Woodland Hills, CA, : Shape Magazine, Inc |
| Descrizione fisica | 1 online resource |
| Soggetto topico |
Physical fitness for women
Women - Mental health Physical Fitness Mental Health |
| Soggetto genere / forma |
Periodicals.
Current magazines. Periodical |
| Formato | Materiale a stampa |
| Livello bibliografico | Periodico |
| Lingua di pubblicazione | eng |
| Altri titoli varianti |
Shape magazine
Joe Weider's shape |
| Record Nr. | UNISA-996336715503316 |
| Woodland Hills, CA, : Shape Magazine, Inc | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. di Salerno | ||
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