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Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel
| Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel |
| Autore | Anshel Mark H (Mark Howard) |
| Pubbl/distr/stampa | New York, NY, : Springer Pub., c2006 |
| Descrizione fisica | 1 online resource (260 p.) |
| Disciplina | 613.7/01/9 |
| Soggetto topico |
Exercise - Psychological aspects
Physical fitness - Psychological aspects |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-81326-5
9786611813260 0-8261-3215-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance
12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index |
| Record Nr. | UNINA-9910453869903321 |
Anshel Mark H (Mark Howard)
|
||
| New York, NY, : Springer Pub., c2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel
| Applied exercise psychology [[electronic resource] ] : a practitioner's guide to improving client health and fitness / / Mark H. Anshel |
| Autore | Anshel Mark H (Mark Howard) |
| Pubbl/distr/stampa | New York, NY, : Springer Pub., c2006 |
| Descrizione fisica | 1 online resource (260 p.) |
| Disciplina | 613.7/01/9 |
| Soggetto topico |
Exercise - Psychological aspects
Physical fitness - Psychological aspects |
| ISBN |
1-281-81326-5
9786611813260 0-8261-3215-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance
12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index |
| Record Nr. | UNINA-9910782653603321 |
|
Anshel Mark H (Mark Howard)
|
||
| New York, NY, : Springer Pub., c2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Creative fitness [[electronic resource] ] : applying health psychology and exercise science to everyday life / / Henry B. Biller
| Creative fitness [[electronic resource] ] : applying health psychology and exercise science to everyday life / / Henry B. Biller |
| Autore | Biller Henry B |
| Pubbl/distr/stampa | Westport, Conn., : Auburn House, 2002 |
| Descrizione fisica | 1 online resource (268 p.) |
| Disciplina | 613.7 |
| Soggetto topico |
Physical fitness - Psychological aspects
Exercise - Psychological aspects Clinical health psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN | 0-313-01397-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910455653403321 |
|
Biller Henry B
|
||
| Westport, Conn., : Auburn House, 2002 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Creative fitness [[electronic resource] ] : applying health psychology and exercise science to everyday life / / Henry B. Biller
| Creative fitness [[electronic resource] ] : applying health psychology and exercise science to everyday life / / Henry B. Biller |
| Autore | Biller Henry B |
| Pubbl/distr/stampa | Westport, Conn., : Auburn House, 2002 |
| Descrizione fisica | 1 online resource (268 p.) |
| Disciplina | 613.7 |
| Soggetto topico |
Physical fitness - Psychological aspects
Exercise - Psychological aspects Clinical health psychology |
| ISBN | 0-313-01397-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Machine generated contents note: Step I Appreciating Your Biological Individuality -- Chapter 1 Body Wisdom -- Getting Started -- Nurturing Yourself -- Intrinsic Pleasures -- Self-Understanding -- Personality Factors -- Lifetime Implications -- Chapter 2 Staying Healthy -- Valuing Exercise -- Feeling Fit -- Inner Improvements -- Increasing Longevity -- Decreasing Risks -- Lessening Disabilities -- Sensible Changes --Step II Understanding Your Personal Potential -- Chapter 3 Mental Vitality -- Emotional Wellness -- Building Confidence -- Expanding Competence -- Relieving Stress -- Managing Anger -- Having Fun -- Deeper Meanings -- Chapter 4 Motivating Yourself -- Varied Options -- Moving Forward -- Gradual Progress -- Comfort Zones -- Overall Conditioning -- Relaxed Routines -- Internal Incentives --Step III Enjoying Your Exercise Experience -- Chapter 5 Playful Movement -- Enduring Influences -- Optimal Levels -- Individual Tempo -- Happy Times -- Athletic Activities -- Effective Scheduling -- Sustaining Performance -- Preventing Burnout -- Chapter 6 Muscle Games -- Lifetime Fitness -- Basic Stimulation -- Furthering Flexibility -- Gaining Strength -- Invigorating Options -- Selecting Sequences -- Alternating Endeavors --Step IV Improving Your Physical Appearance -- Chapter 7 Eating Well -- Controlling Fat -- Influencing Appetite -- Burning Calories -- Balanced Nutrition -- Getting Leaner -- Food Preferences -- Prudent Adjustments -- Healthy Choices -- Chapter 8 Looking Good -- Constructive Changes -- Body Image -- Physique Variations -- Coping Patterns -- Shaping Up -- Attractive Abdominals -- Back Conditioning -- Arm Definition -- Torso Toning -- Leg Enhancement --Step V Maximizing Your Healthful Lifestyle -- Chapter 9 Family Fitness -- Playing Together -- Realistic Expectations -- Good Examples -- Sensitive Support -- Youth Sports -- Providing Alternatives -- Sharing Opportunities -- Self-Protection -- Parenting Rewards -- Quality Time -- Chapter 10 Life Satisfaction -- Setting Priorities -- Nutritious Enjoyment -- Ensuring Restfulness -- Sexual Fulfillment -- Enhancing Work -- Active Involvement -- Positive Aging -- Maintaining Connections. |
| Record Nr. | UNINA-9910780348003321 |
|
Biller Henry B
|
||
| Westport, Conn., : Auburn House, 2002 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Creative fitness : applying health psychology and exercise science to everyday life / / Henry B. Biller
| Creative fitness : applying health psychology and exercise science to everyday life / / Henry B. Biller |
| Autore | Biller Henry B |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Westport, Conn. : , : Praeger, , 2002 |
| Descrizione fisica | 1 online resource (268 p.) |
| Disciplina | 613.7 |
| Soggetto topico |
Physical fitness - Psychological aspects
Exercise - Psychological aspects Clinical health psychology |
| ISBN |
9798400633478
9780313013973 0313013977 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Machine generated contents note: Step I Appreciating Your Biological Individuality -- Chapter 1 Body Wisdom -- Getting Started -- Nurturing Yourself -- Intrinsic Pleasures -- Self-Understanding -- Personality Factors -- Lifetime Implications -- Chapter 2 Staying Healthy -- Valuing Exercise -- Feeling Fit -- Inner Improvements -- Increasing Longevity -- Decreasing Risks -- Lessening Disabilities -- Sensible Changes --Step II Understanding Your Personal Potential -- Chapter 3 Mental Vitality -- Emotional Wellness -- Building Confidence -- Expanding Competence -- Relieving Stress -- Managing Anger -- Having Fun -- Deeper Meanings -- Chapter 4 Motivating Yourself -- Varied Options -- Moving Forward -- Gradual Progress -- Comfort Zones -- Overall Conditioning -- Relaxed Routines -- Internal Incentives --Step III Enjoying Your Exercise Experience -- Chapter 5 Playful Movement -- Enduring Influences -- Optimal Levels -- Individual Tempo -- Happy Times -- Athletic Activities -- Effective Scheduling -- Sustaining Performance -- Preventing Burnout -- Chapter 6 Muscle Games -- Lifetime Fitness -- Basic Stimulation -- Furthering Flexibility -- Gaining Strength -- Invigorating Options -- Selecting Sequences -- Alternating Endeavors --Step IV Improving Your Physical Appearance -- Chapter 7 Eating Well -- Controlling Fat -- Influencing Appetite -- Burning Calories -- Balanced Nutrition -- Getting Leaner -- Food Preferences -- Prudent Adjustments -- Healthy Choices -- Chapter 8 Looking Good -- Constructive Changes -- Body Image -- Physique Variations -- Coping Patterns -- Shaping Up -- Attractive Abdominals -- Back Conditioning -- Arm Definition -- Torso Toning -- Leg Enhancement --Step V Maximizing Your Healthful Lifestyle -- Chapter 9 Family Fitness -- Playing Together -- Realistic Expectations -- Good Examples -- Sensitive Support -- Youth Sports -- Providing Alternatives -- Sharing Opportunities -- Self-Protection -- Parenting Rewards -- Quality Time -- Chapter 10 Life Satisfaction -- Setting Priorities -- Nutritious Enjoyment -- Ensuring Restfulness -- Sexual Fulfillment -- Enhancing Work -- Active Involvement -- Positive Aging -- Maintaining Connections. |
| Record Nr. | UNINA-9910958156503321 |
|
Biller Henry B
|
||
| Westport, Conn. : , : Praeger, , 2002 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Physical activity & behavioral medicine [[electronic resource] /] / James F. Sallis, Neville Owen
| Physical activity & behavioral medicine [[electronic resource] /] / James F. Sallis, Neville Owen |
| Autore | Sallis James F |
| Pubbl/distr/stampa | Thousand Oaks, Calif. ; ; London, : SAGE, c1999 |
| Descrizione fisica | 1 online resource (242 p.) |
| Disciplina |
613.7
613.7019 |
| Altri autori (Persone) | OwenNeville |
| Collana | Behavioral medicine and health psychology series |
| Soggetto topico |
Medicine and psychology
Physical fitness - Physiological aspects Physical fitness - Psychological aspects Health |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-8039-5996-6
1-322-42327-X 1-4522-6369-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Contents; Dedication; Series Editor's Introduction; Foreword; Preface; Acknowledgments; Part I - Introduction; Section Introduction; Chapter 1 - Introduction, Definitions, and Plan of the Book; Plan for This Book; The Behavioral Epidemiology Framework; Terminology; Summary; Further Reading; Part II - Physical Activity and Health; Section Introduction; Chapter 2 - Physical Activity, Longevity, and Physical Health; Physical Activity and Longevity; Physical Inactivity's Contribution to the Burden of Disease and Premature Death; Physical Activity and Cardiovascular Diseases
Physical Activity and Risk Factors for Cardiovascular DiseasesPhysical Activity and Prevention of Obesity; Physical Activity and Weight Loss; Physical Activity and Diabetes; Physical Activity and Cancers; Physical Activity and Osteoporosis; Physical Activity and Functioning in the Elderly; Physical Activity and Low-Back Function; Physical Activity, Psychoneuroimmunology, and HIV; Health Risks of Physical Activity; Physical Activity and the Health of Children and Adolescents; Summary; Further Reading; Chapter 3 - Physical Activity, Psychological Health, and Quality of Life Physical Activity and Psychological Health of AdultsDetrimental Psychological Effects of Physical Activity; Physical Activity and Psychological Health of Children and Adolescents; Summary; Further Reading; Part III - Defining and Measuring Physical Activity; Section Introduction; Chapter 4 - Recommended Amounts of Physical Activity; Early Recommendations to Promote Fitness; Developing Recommendations to Promote Health; Recommendations for Moderate-Intensity Physical Activity and Health; Physical Activity Guidelines for Young People; Summary; Further Reading Chapter 5 - Measuring Physical ActivityMeasurement of Adults' Physical Activity by Self-Report; Reliability and Validity of Measures of Adults' Self-Reported Physical Activity; Child Self-Reports; Activity and Heart Rate Monitors; Observational Measures Used With Children; Doubly Labeled Water; Summary; Further Reading; Chapter 6 - The Descriptive Epidemiology of Physical Activity; Comparisons of Adult Activity Levels in Industrialized Nations; Trends in Adult Physical Activity Participation; Demographic Variations in Adult Activity Levels The Descriptive Epidemiology of Physical Activity Participation by YouthSummary; Further Reading; Part IV - Understanding and Influencing Physical Activity; Section Introduction; Chapter 7 - Determinants of Physical Activity; Determinants of Physical Activity in Adults; Determinants for Population Subgroups; Determinants of Moderate-Intensity Physical Activity; Determinants of Physical Activity in Children and Adolescents; Relevance of Determinants Research for Designing Interventions; Summary; Further Reading; Chapter 8 - Physical Activity Interventions With Individuals Meta-Analysis of Physical Activity Intervention Studies |
| Altri titoli varianti | Physical activity and behavioral medicine |
| Record Nr. | UNINA-9910480351203321 |
|
Sallis James F
|
||
| Thousand Oaks, Calif. ; ; London, : SAGE, c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Physical activity & behavioral medicine [[electronic resource] /] / James F. Sallis, Neville Owen
| Physical activity & behavioral medicine [[electronic resource] /] / James F. Sallis, Neville Owen |
| Autore | Sallis James F |
| Pubbl/distr/stampa | Thousand Oaks, Calif. ; ; London, : SAGE, c1999 |
| Descrizione fisica | 1 online resource (xxvii, 210 p.) : ill |
| Disciplina | 613.7 |
| Altri autori (Persone) | OwenNeville |
| Collana | Behavioral medicine and health psychology series |
| Soggetto topico |
Medicine and psychology
Physical fitness - Physiological aspects Physical fitness - Psychological aspects Health |
| ISBN |
0-8039-5996-6
1-322-42327-X 1-4522-6369-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Contents; Dedication; Series Editor's Introduction; Foreword; Preface; Acknowledgments; Part I - Introduction; Section Introduction; Chapter 1 - Introduction, Definitions, and Plan of the Book; Plan for This Book; The Behavioral Epidemiology Framework; Terminology; Summary; Further Reading; Part II - Physical Activity and Health; Section Introduction; Chapter 2 - Physical Activity, Longevity, and Physical Health; Physical Activity and Longevity; Physical Inactivity's Contribution to the Burden of Disease and Premature Death; Physical Activity and Cardiovascular Diseases
Physical Activity and Risk Factors for Cardiovascular DiseasesPhysical Activity and Prevention of Obesity; Physical Activity and Weight Loss; Physical Activity and Diabetes; Physical Activity and Cancers; Physical Activity and Osteoporosis; Physical Activity and Functioning in the Elderly; Physical Activity and Low-Back Function; Physical Activity, Psychoneuroimmunology, and HIV; Health Risks of Physical Activity; Physical Activity and the Health of Children and Adolescents; Summary; Further Reading; Chapter 3 - Physical Activity, Psychological Health, and Quality of Life Physical Activity and Psychological Health of AdultsDetrimental Psychological Effects of Physical Activity; Physical Activity and Psychological Health of Children and Adolescents; Summary; Further Reading; Part III - Defining and Measuring Physical Activity; Section Introduction; Chapter 4 - Recommended Amounts of Physical Activity; Early Recommendations to Promote Fitness; Developing Recommendations to Promote Health; Recommendations for Moderate-Intensity Physical Activity and Health; Physical Activity Guidelines for Young People; Summary; Further Reading Chapter 5 - Measuring Physical ActivityMeasurement of Adults' Physical Activity by Self-Report; Reliability and Validity of Measures of Adults' Self-Reported Physical Activity; Child Self-Reports; Activity and Heart Rate Monitors; Observational Measures Used With Children; Doubly Labeled Water; Summary; Further Reading; Chapter 6 - The Descriptive Epidemiology of Physical Activity; Comparisons of Adult Activity Levels in Industrialized Nations; Trends in Adult Physical Activity Participation; Demographic Variations in Adult Activity Levels The Descriptive Epidemiology of Physical Activity Participation by YouthSummary; Further Reading; Part IV - Understanding and Influencing Physical Activity; Section Introduction; Chapter 7 - Determinants of Physical Activity; Determinants of Physical Activity in Adults; Determinants for Population Subgroups; Determinants of Moderate-Intensity Physical Activity; Determinants of Physical Activity in Children and Adolescents; Relevance of Determinants Research for Designing Interventions; Summary; Further Reading; Chapter 8 - Physical Activity Interventions With Individuals Meta-Analysis of Physical Activity Intervention Studies |
| Altri titoli varianti | Physical activity and behavioral medicine |
| Record Nr. | UNINA-9910791721203321 |
|
Sallis James F
|
||
| Thousand Oaks, Calif. ; ; London, : SAGE, c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Physical activity & behavioral medicine / / James F. Sallis, Neville Owen
| Physical activity & behavioral medicine / / James F. Sallis, Neville Owen |
| Autore | Sallis James F |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Thousand Oaks, Calif., : Sage Publications, c1999 |
| Descrizione fisica | 1 online resource (xxvii, 210 p.) : ill |
| Disciplina | 613.7 |
| Altri autori (Persone) | OwenNeville |
| Collana | Behavioral medicine and health psychology series |
| Soggetto topico |
Medicine and psychology
Physical fitness - Physiological aspects Physical fitness - Psychological aspects Health |
| ISBN |
9780803959965
0803959966 9781322423272 132242327X 9781452263694 1452263698 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Contents; Dedication; Series Editor's Introduction; Foreword; Preface; Acknowledgments; Part I - Introduction; Section Introduction; Chapter 1 - Introduction, Definitions, and Plan of the Book; Plan for This Book; The Behavioral Epidemiology Framework; Terminology; Summary; Further Reading; Part II - Physical Activity and Health; Section Introduction; Chapter 2 - Physical Activity, Longevity, and Physical Health; Physical Activity and Longevity; Physical Inactivity's Contribution to the Burden of Disease and Premature Death; Physical Activity and Cardiovascular Diseases
Physical Activity and Risk Factors for Cardiovascular DiseasesPhysical Activity and Prevention of Obesity; Physical Activity and Weight Loss; Physical Activity and Diabetes; Physical Activity and Cancers; Physical Activity and Osteoporosis; Physical Activity and Functioning in the Elderly; Physical Activity and Low-Back Function; Physical Activity, Psychoneuroimmunology, and HIV; Health Risks of Physical Activity; Physical Activity and the Health of Children and Adolescents; Summary; Further Reading; Chapter 3 - Physical Activity, Psychological Health, and Quality of Life Physical Activity and Psychological Health of AdultsDetrimental Psychological Effects of Physical Activity; Physical Activity and Psychological Health of Children and Adolescents; Summary; Further Reading; Part III - Defining and Measuring Physical Activity; Section Introduction; Chapter 4 - Recommended Amounts of Physical Activity; Early Recommendations to Promote Fitness; Developing Recommendations to Promote Health; Recommendations for Moderate-Intensity Physical Activity and Health; Physical Activity Guidelines for Young People; Summary; Further Reading Chapter 5 - Measuring Physical ActivityMeasurement of Adults' Physical Activity by Self-Report; Reliability and Validity of Measures of Adults' Self-Reported Physical Activity; Child Self-Reports; Activity and Heart Rate Monitors; Observational Measures Used With Children; Doubly Labeled Water; Summary; Further Reading; Chapter 6 - The Descriptive Epidemiology of Physical Activity; Comparisons of Adult Activity Levels in Industrialized Nations; Trends in Adult Physical Activity Participation; Demographic Variations in Adult Activity Levels The Descriptive Epidemiology of Physical Activity Participation by YouthSummary; Further Reading; Part IV - Understanding and Influencing Physical Activity; Section Introduction; Chapter 7 - Determinants of Physical Activity; Determinants of Physical Activity in Adults; Determinants for Population Subgroups; Determinants of Moderate-Intensity Physical Activity; Determinants of Physical Activity in Children and Adolescents; Relevance of Determinants Research for Designing Interventions; Summary; Further Reading; Chapter 8 - Physical Activity Interventions With Individuals Meta-Analysis of Physical Activity Intervention Studies |
| Altri titoli varianti | Physical activity and behavioral medicine |
| Record Nr. | UNINA-9910972056603321 |
|
Sallis James F
|
||
| Thousand Oaks, Calif., : Sage Publications, c1999 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The psychology of strength and conditioning / / edited by David Tod and David Lavallee
| The psychology of strength and conditioning / / edited by David Tod and David Lavallee |
| Pubbl/distr/stampa | Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 |
| Descrizione fisica | 1 online resource (251 p.) |
| Disciplina | 613.71 |
| Altri autori (Persone) |
LavalleeDavid, Ph. D.
TodDavid |
| Soggetto topico |
Physical education and training - Psychological aspects
Physical fitness - Psychological aspects Sports - Psychological aspects Muscle strength |
| Soggetto genere / forma | Electronic books. |
| ISBN |
9780415547099
1-283-46300-8 9786613463005 1-136-99579-X 0-203-85518-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Front Cover; The Psychology of Strength and Conditioning; Copyright Page; Contents; List of illustrations; List of contributors; Introduction; 1. Mental skills training and strength and conditioning: Stephen D. Mellalieu and David Shearer; 2. Social psychological theories and models: Sarah McLachlan, Derwin King-Chung Chan, Dave Keatley and Martin Hagger; 3. Perceptual monitoring in strength and power: Michael McGuigan; 4. Exercise, self-esteem and self-perceptions: Magnus Lindwall; 5. Resistance training and mental health: Shawn M. Arent and Devon L. Golem
6. Exercise dependence: Dave Smith and Bruce D. Hale7. Drive for muscularity: Christian Edwards, David Tod, Todd G. Morrison and Gyozo Molnar; 8. Eating disorders in sport: Justine J. Reel and Nick Galli; 9. The misuse of anabolic-androgenic steroids: Susan H. Backhouse; 10. Professional development in strength and conditioning coaches: David Tod and David Lavallee; Index |
| Record Nr. | UNINA-9910457482803321 |
| Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The psychology of strength and conditioning / / edited by David Tod and David Lavallee
| The psychology of strength and conditioning / / edited by David Tod and David Lavallee |
| Pubbl/distr/stampa | Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 |
| Descrizione fisica | 1 online resource (251 p.) |
| Disciplina | 613.71 |
| Altri autori (Persone) |
LavalleeDavid, Ph. D.
TodDavid |
| Soggetto topico |
Physical education and training - Psychological aspects
Physical fitness - Psychological aspects Sports - Psychological aspects Muscle strength |
| ISBN |
1-136-99578-1
9780415547099 1-283-46300-8 9786613463005 1-136-99579-X 0-203-85518-3 |
| Classificazione | SPO047000SPO041000PSY003000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Front Cover; The Psychology of Strength and Conditioning; Copyright Page; Contents; List of illustrations; List of contributors; Introduction; 1. Mental skills training and strength and conditioning: Stephen D. Mellalieu and David Shearer; 2. Social psychological theories and models: Sarah McLachlan, Derwin King-Chung Chan, Dave Keatley and Martin Hagger; 3. Perceptual monitoring in strength and power: Michael McGuigan; 4. Exercise, self-esteem and self-perceptions: Magnus Lindwall; 5. Resistance training and mental health: Shawn M. Arent and Devon L. Golem
6. Exercise dependence: Dave Smith and Bruce D. Hale7. Drive for muscularity: Christian Edwards, David Tod, Todd G. Morrison and Gyozo Molnar; 8. Eating disorders in sport: Justine J. Reel and Nick Galli; 9. The misuse of anabolic-androgenic steroids: Susan H. Backhouse; 10. Professional development in strength and conditioning coaches: David Tod and David Lavallee; Index |
| Record Nr. | UNINA-9910779045703321 |
| Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
