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The anxiety & phobia workbook / / Edmund J. Bourne, PhD
| The anxiety & phobia workbook / / Edmund J. Bourne, PhD |
| Autore | Bourne Edmund J |
| Edizione | [Rev. & updated 7th ed.] |
| Pubbl/distr/stampa | Oakland, Calif., : New Harbinger, 2020 |
| Descrizione fisica | 1 online resource (514 pages) |
| Disciplina | 616.8522 |
| Collana | New Harbinger self-help workbook |
| Soggetto topico |
Anxiety - Treatment
Phobias - Treatment Panic disorders |
| ISBN |
9781684034840 (e-book)
9781684034833 (pbk.) |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- 1. Anxiety Disorders -- 2. Major Causes of Anxiety Disorders -- 3. Recovery: A Comprehensive Approach -- 4. Relaxation -- 5. Physical Exercise -- 6. Coping with Panic Attacks -- 7. Exposure for Phobias -- 8. Self-Talk -- 9. Mistaken Beliefs -- 10. Overcoming Worry -- 11. Personality Styles That Perpetuate Anxiety -- 12. Ten Common Specific Phobias -- 13. Dealing with Feelings -- 14. Being Assertive -- 15. Self-Esteem -- 16. Nutrition -- 17. Health Conditions That May Contribute to Anxiety -- 18. Medication for Anxiety -- 19. Meditation -- 20. Relapse Prevention -- 21. Personal Meaning -- Postscript: A Future of Increasing Anxiety -- Appendix 1. Helpful Organizations -- Appendix 2. Resources for Relaxation -- Appendix 3. How to Stop Obsessive Thoughts -- Appendix 4. Affirmations for Overcoming Anxiety -- How to Access Resources for The Anxiety & Phobia Workbook. |
| Altri titoli varianti | Anxiety and phobia workbook |
| Record Nr. | UNINA-9910794064803321 |
Bourne Edmund J
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| Oakland, Calif., : New Harbinger, 2020 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
| Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (198 p.) |
| Disciplina | 616.85/225 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-19-988501-X
0-19-024186-1 1-281-37464-4 9786611374648 0-19-804076-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias
Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors |
| Record Nr. | UNINA-9910453297503321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias [[electronic resource] ] : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow
| Mastering your fears and phobias [[electronic resource] ] : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | x, 161 p |
| Disciplina | 616.85/22506 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| Soggetto genere / forma | Electronic books. |
| ISBN | 0-19-024185-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting. |
| Record Nr. | UNINA-9910459746903321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias [[electronic resource] ] : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow
| Mastering your fears and phobias [[electronic resource] ] : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | x, 161 p |
| Disciplina | 616.85/22506 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN | 0-19-024185-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting. |
| Record Nr. | UNINA-9910797199603321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
| Mastering your fears and phobias [[electronic resource] ] : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (198 p.) |
| Disciplina | 616.85/225 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN |
0-19-988501-X
0-19-024186-1 1-281-37464-4 9786611374648 0-19-804076-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias
Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors |
| Record Nr. | UNINA-9910782593903321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
| Mastering your fears and phobias : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (198 p.) |
| Disciplina | 616.85/225 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN |
0-19-988501-X
0-19-024186-1 1-281-37464-4 9786611374648 0-19-804076-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias
Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors |
| Record Nr. | UNINA-9911092027803321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow
| Mastering your fears and phobias : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | x, 161 p |
| Disciplina | 616.85/22506 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN |
0-19-029338-1
0-19-024185-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting. |
| Record Nr. | UNINA-9911104420603321 |
|
Craske Michelle Genevieve <1959->
|
||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow
| Mastering your fears and phobias : therapist guide / / Michelle G. Craske, Martin M. Antony, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
| Descrizione fisica | x, 161 p |
| Disciplina | 616.85/22506 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN |
0-19-029338-1
0-19-024185-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting. |
| Record Nr. | UNINA-9911132172103321 |
| Craske Michelle Genevieve <1959-> | ||
| Oxford ; ; New York, : Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Mastering your fears and phobias : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow
| Mastering your fears and phobias : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow |
| Autore | Craske Michelle Genevieve <1959-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Oxford University Press, 2006 |
| Descrizione fisica | 1 online resource (198 p.) |
| Disciplina | 616.85/225 |
| Altri autori (Persone) |
AntonyMartin M
BarlowDavid H |
| Collana | Treatments that work |
| Soggetto topico |
Phobias - Treatment
Fear |
| ISBN |
0-19-988501-X
0-19-024186-1 1-281-37464-4 9786611374648 0-19-804076-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias
Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors |
| Record Nr. | UNINA-9911144537103321 |
| Craske Michelle Genevieve <1959-> | ||
| Oxford University Press, 2006 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Phobias / / editors, Mario Maj ... [et al.]
| Phobias / / editors, Mario Maj ... [et al.] |
| Pubbl/distr/stampa | Chichester, West Sussex, England ; ; Hoboken, NJ, : J. Wiley, c2004 |
| Descrizione fisica | 1 online resource (382 p.) |
| Disciplina |
616.85/225
616.85225 |
| Altri autori (Persone) | MajMario <1953-> |
| Collana | WPA series, evidence and experience in psychiatry |
| Soggetto topico |
Phobias
Phobias - Treatment |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-280-27094-2
9786610270941 0-470-34574-8 0-470-85837-0 0-470-01411-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
VOLUME 7 Phobias WPA Series Evidence and Experience in Psychiatry; Contents; List of Review Contributors; Preface; CHAPTER 1 DIAGNOSIS AND CLASSIFICATION OF PHOBIAS; Diagnosis and Classification of Phobias: A Review; COMMENTARIES; 1.1 Two Procrustean or One King-Size Bed for Comorbid Agoraphobia and Panic?; 1.2 Politics and Pathophysiology in the Classification of Phobias; 1.3 A Critical Evaluation of the Classification of Phobias; 1.4 The Role of Spontaneous, Unexpected Panic Attacks in the Diagnosis and Classification of Phobic Disorders; 1.5 Anxiety and Phobia: Issues in Classification
1.6 Nosology of the Phobias: Clues from the Genome 1.7 Clusters, Comorbidity and Context in Classification of Phobic Disorders; 1.8 Comorbidity in Social Phobia: Nosological Implications; 1.9 Giving Credit to ""Neglected"" or ""Minor"" Disorders; 1.10 A Cognitive Approach to Phobias; 1.11 Diagnosis and Classification of Phobias and Other Anxiety Disorders: Quite Different Categories or Just One Dimension?; CHAPTER 2 EPIDEMIOLOGY OF PHOBIAS; Epidemiology of Phobias: A Review; COMMENTARIES; 2.1 Risk-Factor and Genetic Epidemiology of Phobic Disorders: A Promising Approach 2.2 Defining a Case for Psychiatric Epidemiology: Threshold, Non-Criterion Symptoms, and Category versus Spectrum 2.3 Phobias: A Difficult Challenge for Epidemiology; 2.4 Phobias: Handy or Handicapping Conditions; 2.5 Phobic Disorders: Can We Integrate Empirical Findings with Clinical Theories?; 2.6 Social Phobia and Bipolar Disorder: The Significance of a Counterintuitive and Neglected Comorbidity; 2.7 Comorbidity between Phobias and Mood Disorders: Diagnostic and Treatment Implications; 2.8 Epidemiology of Phobias: Old Terminology, New Relevance; 2.9 Phobias: Reflections on Definitions 2.10 Phobias: Facts or Fiction? 2.11 Epidemiology of Phobias: The Pathway to Early Intervention in Anxiety Disorders; CHAPTER 3 PHARMACOTHERAPY OF PHOBIAS; Pharmacotherapy of Phobias: A Review; COMMENTARIES; 3.1 Placing the Pharmacotherapy of Phobic Disorders in a New Neuroscience Context; 3.2 Psychobiology and Pharmacotherapy of Phobias; 3.3 The Neuropsychology of Defence: Implications for Syndromes and Pharmacotherapy; 3.4 Social Phobia: Not Neglected, Just Misunderstood; 3.5 Research in Pharmacotherapy of Social Anxiety Disorder 3.6 Pharmacotherapy for Phobic Disorders: Where Do We Go from Here? 3.7 Progress in Pharmacotherapy for Social Anxiety Disorder and Agoraphobia; 3.8 Psychopharmacology Treatment of Phobias and Avoidance Reactions; 3.9 Crowning Achievement: The Rise of Anti-phobic Pharmacotherapy; 3.10 Comorbidity and Phobias: Diagnostic and Therapeutic Challenges; 3.11 Comments on the Pharmacotherapy of Agoraphobia; 3.12 Pharmacotherapy of Phobias: A Long-Term Endeavour; 3.13 Behavioural Toxicity of Pharmacotherapeutic Agents Used in Social Phobia 3.14 Medication Treatment of Phobias: Theories Hide Effectiveness |
| Record Nr. | UNINA-9910145752303321 |
| Chichester, West Sussex, England ; ; Hoboken, NJ, : J. Wiley, c2004 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Soggetto topico
-
Phobias - Treatment
(12)
- Fear (8)
- Phobias (3)
- Anxiety - Treatment (1)
- Panic disorders (1)