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Biblioteca

MARC Lista (tabellare)
The anxiety & phobia workbook / / Edmund J. Bourne, PhD
The anxiety & phobia workbook / / Edmund J. Bourne, PhD
Autore Bourne Edmund J
Edizione [Rev. & updated 7th ed.]
Pubbl/distr/stampa Oakland, Calif., : New Harbinger, 2020
Descrizione fisica 1 online resource (514 pages)
Disciplina 616.8522
Collana New Harbinger self-help workbook
Soggetto topico Anxiety - Treatment
Phobias - Treatment
Panic disorders
ISBN 9781684034840 (e-book)
9781684034833 (pbk.)
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Introduction -- 1. Anxiety Disorders -- 2. Major Causes of Anxiety Disorders -- 3. Recovery: A Comprehensive Approach -- 4. Relaxation -- 5. Physical Exercise -- 6. Coping with Panic Attacks -- 7. Exposure for Phobias -- 8. Self-Talk -- 9. Mistaken Beliefs -- 10. Overcoming Worry -- 11. Personality Styles That Perpetuate Anxiety -- 12. Ten Common Specific Phobias -- 13. Dealing with Feelings -- 14. Being Assertive -- 15. Self-Esteem -- 16. Nutrition -- 17. Health Conditions That May Contribute to Anxiety -- 18. Medication for Anxiety -- 19. Meditation -- 20. Relapse Prevention -- 21. Personal Meaning -- Postscript: A Future of Increasing Anxiety -- Appendix 1. Helpful Organizations -- Appendix 2. Resources for Relaxation -- Appendix 3. How to Stop Obsessive Thoughts -- Appendix 4. Affirmations for Overcoming Anxiety -- How to Access Resources for The Anxiety & Phobia Workbook.
Altri titoli varianti Anxiety and phobia workbook
Record Nr. UNINA-9910794064803321
Bourne Edmund J  
Oakland, Calif., : New Harbinger, 2020
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
The anxiety & phobia workbook / / Edmund J. Bourne, PhD
The anxiety & phobia workbook / / Edmund J. Bourne, PhD
Autore Bourne Edmund J
Edizione [Rev. & updated 7th ed.]
Pubbl/distr/stampa Oakland, Calif., : New Harbinger, 2020
Descrizione fisica 1 online resource (514 pages)
Disciplina 616.8522
Collana New Harbinger self-help workbook
Soggetto topico Anxiety - Treatment
Phobias - Treatment
Panic disorders
ISBN 9781684034840 (e-book)
9781684034833 (pbk.)
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Introduction -- 1. Anxiety Disorders -- 2. Major Causes of Anxiety Disorders -- 3. Recovery: A Comprehensive Approach -- 4. Relaxation -- 5. Physical Exercise -- 6. Coping with Panic Attacks -- 7. Exposure for Phobias -- 8. Self-Talk -- 9. Mistaken Beliefs -- 10. Overcoming Worry -- 11. Personality Styles That Perpetuate Anxiety -- 12. Ten Common Specific Phobias -- 13. Dealing with Feelings -- 14. Being Assertive -- 15. Self-Esteem -- 16. Nutrition -- 17. Health Conditions That May Contribute to Anxiety -- 18. Medication for Anxiety -- 19. Meditation -- 20. Relapse Prevention -- 21. Personal Meaning -- Postscript: A Future of Increasing Anxiety -- Appendix 1. Helpful Organizations -- Appendix 2. Resources for Relaxation -- Appendix 3. How to Stop Obsessive Thoughts -- Appendix 4. Affirmations for Overcoming Anxiety -- How to Access Resources for The Anxiety & Phobia Workbook.
Altri titoli varianti Anxiety and phobia workbook
Record Nr. UNINA-9910828863603321
Bourne Edmund J  
Oakland, Calif., : New Harbinger, 2020
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Fast Facts : Anxiety, Panic and Phobias [[electronic resource] /] / Malcolm H. Lader, Thomas W. Uhde
Fast Facts : Anxiety, Panic and Phobias [[electronic resource] /] / Malcolm H. Lader, Thomas W. Uhde
Autore Lader Malcolm
Edizione [2nd ed.]
Pubbl/distr/stampa Oxford, : Health Press, c2006
Descrizione fisica 1 online resource (102 p.)
Disciplina 616.8522
Altri autori (Persone) UhdeThomas
Collana Fast facts
Soggetto topico Anxiety
Panic disorders
Phobias
Patient education
ISBN 1-280-81434-9
9786610814343
1-905832-21-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover1.pdf; text.pdf; cover2.pdf
Record Nr. UNISA-996339114703316
Lader Malcolm  
Oxford, : Health Press, c2006
Materiale a stampa
Lo trovi qui: Univ. di Salerno
Opac: Controlla la disponibilità qui
Fears, phobias, and rituals [[electronic resource] ] : panic, anxiety, and their disorders / / Isaac M. Marks
Fears, phobias, and rituals [[electronic resource] ] : panic, anxiety, and their disorders / / Isaac M. Marks
Autore Marks Isaac Meyer
Pubbl/distr/stampa New York, : Oxford University Press, 1987
Descrizione fisica 1 online resource (703 p.)
Disciplina 616.852206
616.85223
Soggetto topico Fear
Anxiety
Panic disorders
Psychology, Comparative
Comparative psychiatry
Soggetto genere / forma Electronic books.
ISBN 1-280-52308-5
9786610523085
0-19-802099-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; PARTI: NORMAL FEAR; PART II: MECHANISM; PART III :CLINICAL SYNDROMES; PART IV: TREATMENT; References; Author Index; Subject Index; Taxon Index
Record Nr. UNINA-9910454257003321
Marks Isaac Meyer  
New York, : Oxford University Press, 1987
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Fears, phobias, and rituals [[electronic resource] ] : panic, anxiety, and their disorders / / Isaac M. Marks
Fears, phobias, and rituals [[electronic resource] ] : panic, anxiety, and their disorders / / Isaac M. Marks
Autore Marks Isaac Meyer
Pubbl/distr/stampa New York, : Oxford University Press, 1987
Descrizione fisica 1 online resource (703 p.)
Disciplina 616.852206
616.85223
Soggetto topico Fear
Anxiety
Panic disorders
Psychology, Comparative
Comparative psychiatry
ISBN 1-280-52308-5
9786610523085
0-19-802099-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; PARTI: NORMAL FEAR; PART II: MECHANISM; PART III :CLINICAL SYNDROMES; PART IV: TREATMENT; References; Author Index; Subject Index; Taxon Index
Record Nr. UNINA-9910782078303321
Marks Isaac Meyer  
New York, : Oxford University Press, 1987
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Fears, phobias, and rituals : panic, anxiety, and their disorders / / Isaac M. Marks
Fears, phobias, and rituals : panic, anxiety, and their disorders / / Isaac M. Marks
Autore Marks Isaac Meyer
Edizione [1st ed.]
Pubbl/distr/stampa New York, : Oxford University Press, 1987
Descrizione fisica 1 online resource (703 p.)
Disciplina 616.852206
616.85223
Soggetto topico Fear
Anxiety
Panic disorders
Psychology, Comparative
Comparative psychiatry
ISBN 1-280-52308-5
9786610523085
0-19-802099-6
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; PARTI: NORMAL FEAR; PART II: MECHANISM; PART III :CLINICAL SYNDROMES; PART IV: TREATMENT; References; Author Index; Subject Index; Taxon Index
Record Nr. UNINA-9910823376203321
Marks Isaac Meyer  
New York, : Oxford University Press, 1987
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Autore Rachman Stanley
Edizione [3rd ed.]
Pubbl/distr/stampa Oxford ; ; New York, : Oxford University Press, 2010
Descrizione fisica 1 online resource (123 p.)
Disciplina 616.85/223
Altri autori (Persone) De SilvaPadmal
Collana The facts series
Soggetto topico Panic disorders
Anxiety disorders
Soggetto genere / forma Electronic books.
ISBN 1-283-57928-6
9786613891730
0-19-157598-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Introduction; 1 Panic and panic disorder; 2 The experience of panic; 3 Facts about panic; 4 The consequences of panic; 5 Theories of panic disorder; 6 Treatment of panic disorder; 7 Further aspects of treatment; 8 Assessment and evaluation; 9 Obstacles and complications; 10 Some practical advice; 11 Common questions; Appendix 1 The mobility inventory; Appendix 2 The cognitions questionnaire; Appendix 3 Learning to relax: a simple guide; Appendix 4 Useful organizations; Appendix 5 Further reading; Index; A; B; C; D; E; F; G; H; I; K; L; M; N; O; P; Q; R; S; T; U; V; W; X
Record Nr. UNINA-9910459592003321
Rachman Stanley  
Oxford ; ; New York, : Oxford University Press, 2010
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Autore Rachman Stanley
Edizione [3rd ed.]
Pubbl/distr/stampa Oxford ; ; New York, : Oxford University Press, 2010
Descrizione fisica 1 online resource (123 p.)
Disciplina 616.85/223
Altri autori (Persone) De SilvaPadmal
Collana The facts series
Soggetto topico Panic disorders
Anxiety disorders
ISBN 1-383-04672-7
1-283-57928-6
9786613891730
0-19-157598-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Introduction; 1 Panic and panic disorder; 2 The experience of panic; 3 Facts about panic; 4 The consequences of panic; 5 Theories of panic disorder; 6 Treatment of panic disorder; 7 Further aspects of treatment; 8 Assessment and evaluation; 9 Obstacles and complications; 10 Some practical advice; 11 Common questions; Appendix 1 The mobility inventory; Appendix 2 The cognitions questionnaire; Appendix 3 Learning to relax: a simple guide; Appendix 4 Useful organizations; Appendix 5 Further reading; Index; A; B; C; D; E; F; G; H; I; K; L; M; N; O; P; Q; R; S; T; U; V; W; X
Record Nr. UNINA-9910790061203321
Rachman Stanley  
Oxford ; ; New York, : Oxford University Press, 2010
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Panic disorder [[electronic resource] /] / Stanley Rachman, Padmal de Silva
Autore Rachman Stanley
Edizione [3rd ed.]
Pubbl/distr/stampa Oxford ; ; New York, : Oxford University Press, 2010
Descrizione fisica 1 online resource (123 p.)
Disciplina 616.85/223
Altri autori (Persone) De SilvaPadmal
Collana The facts series
Soggetto topico Panic disorders
Anxiety disorders
ISBN 1-383-04672-7
1-283-57928-6
9786613891730
0-19-157598-4
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Introduction; 1 Panic and panic disorder; 2 The experience of panic; 3 Facts about panic; 4 The consequences of panic; 5 Theories of panic disorder; 6 Treatment of panic disorder; 7 Further aspects of treatment; 8 Assessment and evaluation; 9 Obstacles and complications; 10 Some practical advice; 11 Common questions; Appendix 1 The mobility inventory; Appendix 2 The cognitions questionnaire; Appendix 3 Learning to relax: a simple guide; Appendix 4 Useful organizations; Appendix 5 Further reading; Index; A; B; C; D; E; F; G; H; I; K; L; M; N; O; P; Q; R; S; T; U; V; W; X
Record Nr. UNINA-9910810899003321
Rachman Stanley  
Oxford ; ; New York, : Oxford University Press, 2010
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Panic free : the ten-day program to end panic, anxiety, and claustrophobia / / Tom Bunn, LCSW ; afterword by Stephen W. Porges, PhD
Panic free : the ten-day program to end panic, anxiety, and claustrophobia / / Tom Bunn, LCSW ; afterword by Stephen W. Porges, PhD
Autore Bunn Tom
Pubbl/distr/stampa Novato, California : , : New World Library, , [2019]
Descrizione fisica 1 online resource (132 pages)
Disciplina 616.85223
Soggetto topico Panic disorders
Panic disorders - Treatment
Soggetto genere / forma Electronic books.
ISBN 1-60868-606-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Record Nr. UNINA-9910480655503321
Bunn Tom  
Novato, California : , : New World Library, , [2019]
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui