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The life program for MS [[electronic resource] ] : lifestyle, independence, fitness, and energy / / [Susan J. Epstein]
| The life program for MS [[electronic resource] ] : lifestyle, independence, fitness, and energy / / [Susan J. Epstein] |
| Autore | Epstein Susan J |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2009 |
| Descrizione fisica | 1 online resource (176 p.) |
| Disciplina | 616.8/34 |
| Soggetto topico |
Multiple sclerosis - Patients - Rehabilitation
Multiple sclerosis - Exercise therapy Multiple sclerosis - Diet therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-282-05397-3
9786612053979 0-19-972493-8 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Foreword; Acknowledgments; Introduction; Part I: A Behavioral Approach to MS; 1 When Maintaining Energy Balance Becomes a Challenge; 2 The Wellness Model vs. the Disease Model; 3 Developing Health Behaviors Using a Psychological Model; Part II: Managing the Math of Calorie Balancing; 4 Keeping Track of the Numbers; 5 Calculating Food Calories Using the LIFE Sliding Scale System; 6 Calculating Physical Activity Calories Using the LIFE Sliding Scale System; Part III: Making Calories Count; 7 The Dangers of Running on Empty; 8 Avoiding Calorie Pitfalls
9 Fueling the Body with Quality CaloriesPart IV: Maximizing Energy Through a Mind-Body Approach; 10 Designing Energy Blocks to Balance Your Day; 11 Thinking about Yoga or Tai Chi?; 12 Maintaining Life Satisfaction; Appendix: Recording Logs |
| Record Nr. | UNINA-9910454475503321 |
Epstein Susan J
|
||
| Oxford ; ; New York, : Oxford University Press, 2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The life program for MS [[electronic resource] ] : lifestyle, independence, fitness, and energy / / [Susan J. Epstein]
| The life program for MS [[electronic resource] ] : lifestyle, independence, fitness, and energy / / [Susan J. Epstein] |
| Autore | Epstein Susan J |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2009 |
| Descrizione fisica | 1 online resource (176 p.) |
| Disciplina | 616.8/34 |
| Soggetto topico |
Multiple sclerosis - Patients - Rehabilitation
Multiple sclerosis - Exercise therapy Multiple sclerosis - Diet therapy |
| ISBN |
0-19-773699-8
1-282-05397-3 9786612053979 0-19-972493-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Foreword; Acknowledgments; Introduction; Part I: A Behavioral Approach to MS; 1 When Maintaining Energy Balance Becomes a Challenge; 2 The Wellness Model vs. the Disease Model; 3 Developing Health Behaviors Using a Psychological Model; Part II: Managing the Math of Calorie Balancing; 4 Keeping Track of the Numbers; 5 Calculating Food Calories Using the LIFE Sliding Scale System; 6 Calculating Physical Activity Calories Using the LIFE Sliding Scale System; Part III: Making Calories Count; 7 The Dangers of Running on Empty; 8 Avoiding Calorie Pitfalls
9 Fueling the Body with Quality CaloriesPart IV: Maximizing Energy Through a Mind-Body Approach; 10 Designing Energy Blocks to Balance Your Day; 11 Thinking about Yoga or Tai Chi?; 12 Maintaining Life Satisfaction; Appendix: Recording Logs |
| Record Nr. | UNINA-9910782805203321 |
|
Epstein Susan J
|
||
| Oxford ; ; New York, : Oxford University Press, 2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The life program for MS : lifestyle, independence, fitness, and energy / / [Susan J. Epstein]
| The life program for MS : lifestyle, independence, fitness, and energy / / [Susan J. Epstein] |
| Autore | Epstein Susan J |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2009 |
| Descrizione fisica | 1 online resource (176 p.) |
| Disciplina |
616.8/34
616.834 |
| Collana | Oxford scholarship online |
| Soggetto topico |
Multiple sclerosis - Patients - Rehabilitation
Multiple sclerosis - Exercise therapy Multiple sclerosis - Diet therapy |
| ISBN |
0-19-045250-1
0-19-773699-8 1-282-05397-3 9786612053979 0-19-972493-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; Foreword; Acknowledgments; Introduction; Part I: A Behavioral Approach to MS; 1 When Maintaining Energy Balance Becomes a Challenge; 2 The Wellness Model vs. the Disease Model; 3 Developing Health Behaviors Using a Psychological Model; Part II: Managing the Math of Calorie Balancing; 4 Keeping Track of the Numbers; 5 Calculating Food Calories Using the LIFE Sliding Scale System; 6 Calculating Physical Activity Calories Using the LIFE Sliding Scale System; Part III: Making Calories Count; 7 The Dangers of Running on Empty; 8 Avoiding Calorie Pitfalls
9 Fueling the Body with Quality CaloriesPart IV: Maximizing Energy Through a Mind-Body Approach; 10 Designing Energy Blocks to Balance Your Day; 11 Thinking about Yoga or Tai Chi?; 12 Maintaining Life Satisfaction; Appendix: Recording Logs |
| Record Nr. | UNINA-9910809357403321 |
|
Epstein Susan J
|
||
| Oxford ; ; New York, : Oxford University Press, 2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
