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Aprende a Meditar en el Trabajo : Los Secretos para Mantenerse Zen en Cualquier Circunstancia
| Aprende a Meditar en el Trabajo : Los Secretos para Mantenerse Zen en Cualquier Circunstancia |
| Autore | 50Minutos |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Namur : , : Lemaitre Publishing, , 2017 |
| Descrizione fisica | 1 online resource (39 pages) |
| Disciplina | 158.7 |
| Collana | Coaching |
| Soggetto topico |
Meditation
Mindfulness (Psychology) |
| ISBN | 2-8062-8064-8 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | spa |
| Nota di contenuto | Meditar en el trabajo -- El abecé del trabajador que medita -- El estrés en el trabajo -- Una respuesta: la meditación -- Principios generales de la meditación -- La meditación en el lugar de trabajo -- Los mejores consejos -- Preguntas frecuentes -- ¿Cuál es la diferencia entre relajación y meditación? -- ¿Cuáles son las distintas técnicas de meditación? -- ¿Cómo estar seguros de que estamos meditando correctamente? -- ¿Cómo interviene la meditación de conciencia plena en el desarrollo de la inteligencia emocional? -- Si se trata de un proceso personal, ¿no es incompatible meditar en el trabajo? -- ¿Cuáles son las ventajas de la meditación para un empleado? -- ¡Ahora es tu turno! -- Un minuto de meditación (sacado de Williams y Penman 2013) -- La meditación del chocolate (sacado de Williams y Penman 2013) -- El paseo meditativo -- Para ir más allá |
| Record Nr. | UNINA-9910159058003321 |
50Minutos
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| Namur : , : Lemaitre Publishing, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Attention : beyond mindfulness / / Gay Watson
| Attention : beyond mindfulness / / Gay Watson |
| Autore | Watson Gay |
| Pubbl/distr/stampa | London, England : , : Reaktion Books, , 2017 |
| Descrizione fisica | 1 online resource (304 pages) |
| Disciplina | 158.9 |
| Soggetto topico |
Mindfulness (Psychology)
Attention |
| ISBN | 1-78023-764-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910794983503321 |
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Watson Gay
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| London, England : , : Reaktion Books, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Attention : beyond mindfulness / / Gay Watson
| Attention : beyond mindfulness / / Gay Watson |
| Autore | Watson Gay |
| Pubbl/distr/stampa | London, England : , : Reaktion Books, , 2017 |
| Descrizione fisica | 1 online resource (304 pages) |
| Disciplina | 158.9 |
| Soggetto topico |
Mindfulness (Psychology)
Attention |
| ISBN | 1-78023-764-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910813421803321 |
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Watson Gay
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| London, England : , : Reaktion Books, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others]
| Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others] |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] |
| Descrizione fisica | 1 online resource (212 pages) : illustrations |
| Disciplina | 616.89 |
| Soggetto topico |
Mindfulness (Psychology)
Self-care, Health Mental illness - Treatment |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-61537-111-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910466339403321 |
| Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others]
| Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others] |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] |
| Descrizione fisica | 1 online resource (212 pages) : illustrations |
| Disciplina | 616.89 |
| Soggetto topico |
Mindfulness (Psychology)
Self-care, Health Mental illness - Treatment |
| ISBN | 1-61537-111-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | What is mindfulness? / Kacy Richmond, Erin Zerbo, Petros Levounis -- The science behind the practice / Joseph Loizzo -- The practice of mindfulness / Kayleigh Pleas, Cory Muscara -- Practice what you preach : the mindful clinician / Rebecca Hedrick, Andrea Brandon, Seema Desai -- Incorporating mindfulness inside and outside of sessions / Jonathan Kaplan, Doris Chang -- Mindfulness as an intervention in the treatment of psychopathology / Sarah Zoogman, Elizabeth Foskolos, Eleni Vousoura -- Finding wellness through mindfulness and meditation : the growing fields of positive psychology and psychiatry / Cory Muscara, Abigail Mengers, Alan Schlechter -- Promoting mindfulness in children and adolescents / Mari Kurahashi -- Mindfulness and addiction / Allison Ungar, Oscar Bukstein -- Mindful eating / Kerry Wangen -- Mindfulness and technology / Matthew Diamond, Patricia Zheng, Sarah Zoogman. |
| Record Nr. | UNINA-9910798938103321 |
| Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others]
| Becoming mindful : integrating mindfulness into your psychiatric practice / / edited by Erin Zerbo, M.D. [and three others] |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] |
| Descrizione fisica | 1 online resource (212 pages) : illustrations |
| Disciplina | 616.89 |
| Soggetto topico |
Mindfulness (Psychology)
Self-care, Health Mental illness - Treatment |
| ISBN | 1-61537-111-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | What is mindfulness? / Kacy Richmond, Erin Zerbo, Petros Levounis -- The science behind the practice / Joseph Loizzo -- The practice of mindfulness / Kayleigh Pleas, Cory Muscara -- Practice what you preach : the mindful clinician / Rebecca Hedrick, Andrea Brandon, Seema Desai -- Incorporating mindfulness inside and outside of sessions / Jonathan Kaplan, Doris Chang -- Mindfulness as an intervention in the treatment of psychopathology / Sarah Zoogman, Elizabeth Foskolos, Eleni Vousoura -- Finding wellness through mindfulness and meditation : the growing fields of positive psychology and psychiatry / Cory Muscara, Abigail Mengers, Alan Schlechter -- Promoting mindfulness in children and adolescents / Mari Kurahashi -- Mindfulness and addiction / Allison Ungar, Oscar Bukstein -- Mindful eating / Kerry Wangen -- Mindfulness and technology / Matthew Diamond, Patricia Zheng, Sarah Zoogman. |
| Record Nr. | UNINA-9910809875903321 |
| Arlington, Virginia : , : American Psychiatric Association Publishing, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Being mindful, being Christian : a guide to mindful discipleship / / Dr. Roger Bretherton, Revd Dr. Joanna Collicutt McGrath, Dr. Jennifer Brickman
| Being mindful, being Christian : a guide to mindful discipleship / / Dr. Roger Bretherton, Revd Dr. Joanna Collicutt McGrath, Dr. Jennifer Brickman |
| Autore | Bretherton Roger |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | Oxford, UK ; ; Grand Rapids, USA : , : Monarch Books, , 2016 |
| Descrizione fisica | 1 online resource (165 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
Mindfulness (Psychology)
Christian life - Psychology |
| ISBN | 0-85721-786-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910150197503321 |
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Bretherton Roger
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| Oxford, UK ; ; Grand Rapids, USA : , : Monarch Books, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor
| Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2021] |
| Descrizione fisica | 1 online resource (273 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
Mindfulness (Psychology)
Estrès (Psicologia) Neurobiologia Atenció plena |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
9783030812454
9783030812447 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910544861303321 |
| Cham, Switzerland : , : Springer, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Breathe, mama, breathe : 5-minute mindfulness for busy moms / / Shonda Moralis, MSW, LCSW
| Breathe, mama, breathe : 5-minute mindfulness for busy moms / / Shonda Moralis, MSW, LCSW |
| Autore | Moralis Shonda |
| Pubbl/distr/stampa | New York, New York : , : The Experiment, , 2017 |
| Descrizione fisica | 1 online resource (290 pages) |
| Disciplina | 155.3/339 |
| Soggetto topico |
Awareness
Self-consciousness (Awareness) Mindfulness (Psychology) Parenthood |
| ISBN | 1-61519-357-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction: The breathe, mama, breathe plan -- Foundational breaks -- Starting the day -- Connecting with your family during the day -- Connecting with yourself during the day -- Connecting with the world -- Resources -- References -- About the author -- Acknowledgments. |
| Record Nr. | UNINA-9910156177803321 |
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Moralis Shonda
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| New York, New York : , : The Experiment, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Cognitive behavioral therapy & mindfulness toolbox : 50 tips, tools and handouts for anxiety, stress, depression, personality and mood disorders / / Richard Sears
| Cognitive behavioral therapy & mindfulness toolbox : 50 tips, tools and handouts for anxiety, stress, depression, personality and mood disorders / / Richard Sears |
| Autore | Sears Richard |
| Pubbl/distr/stampa | Eau Claire, WI : , : PESI Publishing & Media, , [2017] |
| Descrizione fisica | 1 online resource (181 pages) : illustrations |
| Disciplina | 616.891425 |
| Soggetto topico |
Cognitive therapy
Mindfulness (Psychology) Mind and body |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-68373-069-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910468037803321 |
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Sears Richard
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| Eau Claire, WI : , : PESI Publishing & Media, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Soggetto topico
-
Mindfulness (Psychology)
(118)
- Affective education (15)
- Leadership (12)
- Meditation (8)
- Leadership - Psychological aspects (6)