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Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor
| Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2021] |
| Descrizione fisica | 1 online resource (273 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
Mindfulness (Psychology)
Estrès (Psicologia) Neurobiologia Atenció plena |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
9783030812454
9783030812447 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910544861303321 |
| Cham, Switzerland : , : Springer, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Calm and Confident under Stress : The Stress Competence Book: Recognize, Understand, Manage Stress
| Calm and Confident under Stress : The Stress Competence Book: Recognize, Understand, Manage Stress |
| Autore | Kaluza Gert |
| Pubbl/distr/stampa | Berlin, Heidelberg : , : Springer Berlin / Heidelberg, , 2022 |
| Descrizione fisica | 1 online resource (209 pages) |
| Disciplina | 155.9042 |
| Soggetto topico | Estrès (Psicologia) |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
9783662644409
9783662644393 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Intro -- Preface -- Contents -- About the Author -- I: Recognizing and Understanding Stress -- 1: Stress: What Is It Actually? An Introduction -- 1.1 The Stresstrias -- 1.2 Stressors: What Stresses Us Out -- Conclusion -- 1.3 Stress Response: Responses at All Levels -- Conclusion -- 1.4 Personal Stress Amplifiers: Home-Made Stress -- Conclusion -- 1.5 Stress Competence: From Victim to Actor -- 2: Physical Stress Reactions and the Consequences for Health -- 2.1 The Body's Response to Stress: The General Adaptation Syndrome -- 2.2 The Meaning of Physical Stress Response: Preparation for Fight or Flight -- 2.3 Stress Originates in the Brain -- 2.4 If Stress Reactions Precede Thought... -- 2.5 The Two Axes of Stress Response: Dry and Wet Communication Channels -- Conclusion -- 2.6 Stress Shapes the Brain -- 2.7 Stress Reactions Are Individual -- 2.8 The Shaping of the Stress Response Through Early Experiences -- Conclusion -- 2.9 Does Stress Make You Ill? How Stress Endangers Health -- 2.10 Total Exhaustion: The Burnout Syndrome -- 2.11 Checklist: Warning Signs for Stress -- 3: What Stresses Us: Stressors in Work and Everyday Life -- 3.1 Requirements Promote Development -- 3.2 In the Foreground Today: Performance and Relationship Stress -- 3.3 Societal Roots: Looking Beyond the Horizon -- 3.4 Stress at Work: The New Work Creates New Demands -- 3.5 Resource or Burden: The Two Faces of Work -- 3.6 Stress in the Family: The Support Givers Become Weaker -- 3.7 Stress in Leisure Time: How Recovery Fails -- 3.8 Stress due to Uncertainty: The Pleasure and Burden of Choice -- 3.9 Severe Life Stress: Does Misfortune Make You Ill? -- 3.10 Checklist: Personal Stress Hierarchy -- 4: Personal Stress Amplifiers: How We Put Ourselves Under Stress -- 4.1 Stress is the Result of Personal Evaluations -- An Example -- Conclusion.
4.2 Stress Aggravating Thought Patterns -- 4.3 Five Stress Amplifiers and What Is Behind Them -- 4.4 Perfectionist Control Ambitions -- 4.5 Addiction to Work -- 4.6 Checklist: Personal Stress Amplifiers -- II: Coping with Stress -- 5: What Can We Do? The Three Pillars of Stress Competence at a Glance -- 5.1 Instrumental Stress Management: Making Everyday Life Less Stressful -- 5.2 Mental Stress Management: Developing Supportive Attitudes and Evaluations -- 5.3 Regenerative Stress Management: Relax and Recover -- 5.4 Flexibility as a Goal: Finding Your Own Way -- 6: Actively Meeting Demands: Instrumental Stress Competence -- 6.1 Learning: A Lifelong Task -- 6.2 Maintaining Networks: Social Relationships as a Stress Buffer -- Social Network Analysis: Who Belongs to It? -- Maintaining the Social Network -- 6.3 Self-assertion: Representing One's Own Interests Appropriately -- Setting Boundaries: For Yourself and Others -- Setting Boundaries (Examples) -- Seek Support and Hand Over Tasks -- Express Anger Appropriately -- 6.4 Self-management: Managing Yourself -- What Really Counts: Clarifying Values and Goals -- Looking Ahead: Developing a Positive Vision for the Future -- From the Vision to the Goal: Formulating Goals Correctly -- High Personal Attractiveness -- Approach Goals Instead of Avoidance Goals -- Action Goals Instead of Desired Goals -- Concrete and Verifiable -- Realistic Probability of Success -- Important or Urgent? Set Priorities -- A-Priority -- B-Priority -- C-Priority -- D-Priority -- Plan Time Correctly -- Plan in Writing and with a System -- First Things First! -- Observe Personal Performance Curve -- Schedule Regular Breaks -- Allow for Buffer Times -- Estimate Time Requirements Realistically -- Follow-Up -- 7: Develop Beneficial Thoughts and Attitudes: Mental Stress Competence. 7.1 Accepting Reality: Simple and Yet So Difficult -- What Can This Acceptance Look Like in Concrete Terms? -- 7.2 Challenge Instead of Threat: Evaluating Requirements Constructively -- View at the Positive -- Reality Testing and Concretization -- Relativizing and Distancing -- Positive Consequences Thinking -- 7.3 Self-efficacy: The Conviction of One's Own Competence -- How Can We Gain Such an Optimistic Self-efficacy Belief? -- 7.4 Defusing Personal Stress Amplifiers: The Development Square -- Development Direction of the "Be Perfect" Amplifier -- Development Direction of the "Be Popular" Amplifier -- Development Direction of the "Be Independent" Amplifier -- Development Direction of the "Keep Control" Amplifier -- Development Direction of the "Hang in There!" Amplifier -- 8: Creating Balance: Regenerative Stress Competence -- 8.1 Actively Shaping Recreation -- 8.2 Enjoyment in Everyday Life -- 8.3 Relax and Let Go -- 8.4 Doing Sport and Getting More Exercise in Everyday Life -- 9: For Acute Cases: The 4-Step-Strategy -- 9.1 Accept -- 9.2 Cooling Down -- 9.3 Analyse -- 9.4 Action or Distraction -- 10: Finding Your Own Way -- 10.1 The 3 × 4 of Stress Competence -- 10.2 A Word in Conclusion -- Literature -- Index. |
| Record Nr. | UNINA-9910616382303321 |
Kaluza Gert
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| Berlin, Heidelberg : , : Springer Berlin / Heidelberg, , 2022 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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The handbook of stress [[electronic resource] ] : neuropsychological effects on the brain / / edited by Cheryl D. Conrad
| The handbook of stress [[electronic resource] ] : neuropsychological effects on the brain / / edited by Cheryl D. Conrad |
| Edizione | [[1st ed.].] |
| Pubbl/distr/stampa | Chichester, West Sussex, U.K. ; ; Malden, MA, : Wiley-Blackwell, 2011 |
| Descrizione fisica | 1 online resource (1766 p.) |
| Disciplina |
612.82
616.9/8 616.98 |
| Altri autori (Persone) | ConradCheryl D |
| Collana | Wiley-Blackwell handbooks of behavioral neuroscience |
| Soggetto topico |
Anxiety disorders
Brain Neuropsychiatry Stress (Psychology) Ansietat Estrès (Psicologia) Neuropsiquiatria |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
1-78268-541-3
1-118-07871-3 1-118-07865-9 1-118-08322-9 1-4443-5081-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Wiley-Blackwell Handbooks of Behavioral Neuroscience; Title page; Copyright page; Dedication; Contributors; Foreword; Preface; Acknowledgments; Abbreviations; Part I: Basics of the Stress Response; 1 The Basics of the Stress Response; An Introduction to Stress; The Road to Conceptualizing Stress; Overview of Stress-response Physiology; Overview of Key Stress Response Mediators; Overview of the Stress Response Following Chronic Stress; Emotional Response to Stress; Stress and Cognition; Neuroanatomy of Emotional Regulation; Stress Pathology: Brain Structure and Function
Stress Resilience: Genes, Endophenotype, and Neuropsychological FunctioningConcluding Remarks; 2 Central Nervous System Regulation of the Hypothalamic-Pituitary-Adrenal Axis Stress Response; The Problem of Stress; Acute Stress Responses; Chronic Stress Responses; Perspective: Stress, Chronic Stress, and Disease; 3 Corticosteroid Receptor Involvement in the Stress Response; Basal and Stress-induced Secretory Patterns; Receptor and Action Patterns; Brain MRs; Brain GRs; MR and GR Polymorphisms; MR, GR, and CRH; Future Directions; Acknowledgment 4 Nongenomic Cellular Actions of Corticosteroids in the BrainIntroduction; Slow, Gene-mediated Effects of Glucocorticoids; Rapid, Nongenomic Effects of Glucocorticoids; Putative Mechanism of Action; Concluding Remarks; 5 Stress Effects on the Brain; Introduction; The Inter-relationship of Stress and Cognition; NMDA Receptor-mediated Signaling and Neuroplasticity; Epigenetic Mechanisms in Gene Transcription; Emotional Challenges Result in Transcription-related Histone Modifications in the Brain; The Dentate Gyrus Shows Sparse Epigenetic Responses Integration of Extracellular and Intracellular Pathways Signaling to the ChromatinSignificance of H3S10p/K14ac-associated Gene Expression in Dentate Gyrus Granule Neurons in Hippocampus-related Memory Formation; Concluding Remarks; 6 Mechanisms of Glucocorticoid Receptor Regulation of Gene Expression; Introduction; Mechanisms of Glucocorticoid-regulated Gene Expression; Concluding Remarks; Part II: Stress Influences on Brain Plasticity and Cognition; 7 Stress and Adult Neurogenesis; Adult Neurogenesis in the Dentate Gyrus; Effects of Aversive Experience on Adult Neurogenesis Age, Species, and Sex DifferencesStress Effects on Adult Neurogenesis: a Role for Glucocorticoids?; A Role for Interleukin-1?; Paradoxical Effects of Stress on Adult Neurogenesis; Potential Functions of Adult Neurogenesis; Summary; 8 Neurobiological Basis of the Complex Effects of Stress on Memory and Synaptic Plasticity; Progress in the Study of Stress, Memory, and Brain Function; Stress Effects on Memory Consolidation and Retrieval; Influence of Extrinsic and Intrinsic Stress on Memory; Stress-induced Modulation of Synaptic Plasticity Stress, Memory, Synaptic Plasticity, and Corticosteroids |
| Record Nr. | UNINA-9910133758603321 |
| Chichester, West Sussex, U.K. ; ; Malden, MA, : Wiley-Blackwell, 2011 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Modulation of Oxidative Stress in Heart Disease [[electronic resource] /] / edited by Sajal Chakraborti, Naranjan S. Dhalla, Madhu Dikshit, Nirmal K. Ganguly
| Modulation of Oxidative Stress in Heart Disease [[electronic resource] /] / edited by Sajal Chakraborti, Naranjan S. Dhalla, Madhu Dikshit, Nirmal K. Ganguly |
| Edizione | [1st ed. 2019.] |
| Pubbl/distr/stampa | Singapore : , : Springer Singapore : , : Imprint : Springer, , 2019 |
| Descrizione fisica | 1 online resource (XIII, 686 p. 114 illus., 100 illus. in color.) |
| Disciplina | 571.9453 |
| Soggetto topico |
Oxidative stress
Cardiovascular system Cardiology Cell physiology Biochemistry Biomedical engineering Oxidative Stress Cardiovascular Biology Cell Physiology Biochemistry, general Biomedical Engineering/Biotechnology Estrès (Psicologia) Malalties del cor |
| Soggetto genere / forma | Llibres electrònics |
| ISBN | 981-13-8946-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910373918403321 |
| Singapore : , : Springer Singapore : , : Imprint : Springer, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Neuroscience of stress : from neurobiology to cognitive, emotional and behavioral sciences / / Gustavo E. Tafet
| Neuroscience of stress : from neurobiology to cognitive, emotional and behavioral sciences / / Gustavo E. Tafet |
| Autore | Tafet Gustavo E. |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2022] |
| Descrizione fisica | 1 online resource (213 pages) |
| Disciplina | 616.89 |
| Soggetto topico |
Neurosciences
Stress (Physiology) Estrès (Psicologia) Neurociències |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
9783031008641
9783031008634 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Intro -- Contents -- Chapter 1: Introduction to the Study of Stress -- Stress: Historical Perspective and Evolution of the Concept -- Stress in Daily Life: Stressors and Adaptive Responses -- The Good and the Bad: Eustress, Distress and Learned Helplessness -- Homeostasis, Allostasis and Allostatic Load -- Acute and Chronic Stress: The Road Map to Trauma or Resilience -- References -- Chapter 2: Neurobiological Approach to Stress -- Stress from the Environment to the Brain -- Neural Structures and Neurotransmitters Involved in Adaptive Responses to Stress -- Psychoneurobiology of the Limbic System: Amygdala and Hippocampus -- Neurobiology of the Hippocampus and Associated Structures -- Neurobiology of the Amygdala and Associated Structures -- Neurocircuitry and Psychoneurobiology of the Prefrontal Cortex -- The Raphe Nuclei and the Serotonergic System: The Role of Serotonin (5HT) -- The Reward System and Dopaminergic Pathways: The Role of Dopamine (DA) -- The Locus Coeruleus and the Noradrenergic System: The Role of Norepinephrine (NE) -- The Role of Neurotrophic Factors: Neuroplasticity and Neurogenesis -- Brief Introduction to Molecular Genetics and Transcriptional Regulation -- Regulation of the Hypothalamic-Pituitary-Adrenal (HPA) Axis -- Molecular Biology of the HPA Axis: The Role of the CRF System -- Molecular Biology of the HPA Axis: The Role of Cortisol and Its Receptors -- References -- Chapter 3: Psychological Approach to Stress -- Cognitive Processing of Stress: Perception and Working Memory -- Cognitive Processing of Stress: Appraisal and Coping -- The Role of Cognitive and Emotional Resources -- Stress, Trauma and Resilience: Cognition and Emotion -- Developing Controllability: The Road Map to Resilience -- Stress in Early Periods of Life: Vulnerability or Controllability -- References -- Chapter 4: Clinical Approach to Stress.
The Role of Stress in the Development of Fear and Anxiety -- Stress, Anxiety and the Development of Anxiety Disorders -- Psychoneurobiological Bases of Fear and Anxiety -- The Amygdala and the Fear Circuit in the Brain -- Neurobiology of Innate Fear Programming -- Neurobiology of Fear Conditioning -- The Role of the Amygdala and the BNST in the Regulation of the HPA Axis -- The Role of the PVN in the Regulation of the HPA Axis -- The Role of the Amygdala and the Hypothalamus in the Regulation of the ANS -- The Role of the Locus Coeruleus and the Noradrenergic System in Stress -- The Role of the Raphe Nuclei and the Serotonergic System in Stress -- The Role of the Reward Pathway and the Dopaminergic System in Stress -- The Role of Stress in the Development of Depression -- Chronic Stress and the HPA Axis: The Role of Glucocorticoids -- Genetic Vulnerability: The Role of Polymorphisms -- Inflammatory Processes: The Role of Cytokines -- Stress, Appraisal and Coping: The Role of Psychological Vulnerability -- Stress in Early Periods of Life and Its Long-Term Effects -- References -- Chapter 5: Integrative Approach to Stress -- Cognitive and Neurobiological Integration of Stress and Resilience -- Psychoneuroimmunoendocrinology: A "Roseta Stone" in the Neuroscience of Stress -- References -- Index. |
| Record Nr. | UNINA-9910568291603321 |
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Tafet Gustavo E.
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| Cham, Switzerland : , : Springer, , [2022] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Organisational excellence and resilience : stress management as a component of a sustainable corporate development strategy / / Rita Berger, C. Andreas Dalluege, Hans-Werner Franz, editors
| Organisational excellence and resilience : stress management as a component of a sustainable corporate development strategy / / Rita Berger, C. Andreas Dalluege, Hans-Werner Franz, editors |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2022] |
| Descrizione fisica | 1 online resource (206 pages) |
| Disciplina | 155.9042 |
| Collana | Management for Professionals |
| Soggetto topico |
Stress management
Job stress Estrès (Psicologia) Estrès laboral |
| Soggetto genere / forma | Llibres electrònics |
| ISBN | 3-030-85120-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910522989303321 |
| Cham, Switzerland : , : Springer, , [2022] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Prenatal stress and child development / / edited by Ashley Wazana, Eszter Székely, and Tim F. Oberlander
| Prenatal stress and child development / / edited by Ashley Wazana, Eszter Székely, and Tim F. Oberlander |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2021] |
| Descrizione fisica | 1 online resource (653 pages) |
| Disciplina | 612.65 |
| Soggetto topico |
Child development
Pregnant women - Effect of stress on Embarassades Estrès (Psicologia) Fetus Desenvolupament infantil |
| Soggetto genere / forma | Llibres electrònics |
| ISBN | 3-030-60159-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910484083003321 |
| Cham, Switzerland : , : Springer, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Stress and Animal Welfare [[electronic resource] ] : Key Issues in the Biology of Humans and Other Animals / / by Donald M. Broom, Ken G. Johnson
| Stress and Animal Welfare [[electronic resource] ] : Key Issues in the Biology of Humans and Other Animals / / by Donald M. Broom, Ken G. Johnson |
| Autore | Broom Donald M |
| Edizione | [2nd ed. 2019.] |
| Pubbl/distr/stampa | Cham : , : Springer International Publishing : , : Imprint : Springer, , 2019 |
| Descrizione fisica | 1 online resource (xix, 230 pages) : illustrations |
| Disciplina | 591.5 |
| Collana | Animal Welfare |
| Soggetto topico |
Physiology
Animal welfare - Moral and ethical aspects Animal migration Biology - Technique Psychobiology Human behavior Bioethics Animal Physiology Animal Ethics Animal Migration Experimental Organisms Behavioral Neuroscience Benestar dels animals Estrès (Psicologia) |
| Soggetto genere / forma | Llibres electrònics |
| ISBN | 3-030-32153-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Chapter 1: One welfare, one health, one stress, humans and other animals -- Chapter 2: Adaptation, regulation, sentience and brain control -- Chapter 3: Limits to adaptation -- Chapter 4: Stress and welfare: history and usage of concepts -- Chapter 5: Assessing welfare: short-term responses -- Chapter 6: Assessing welfare: long-term responses -- Chapter 7: Preference studies and welfare -- Chapter 8: Ethics: considering world issues -- Chapter 9: Stress and welfare in the world. |
| Record Nr. | UNINA-9910373911103321 |
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Broom Donald M
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| Cham : , : Springer International Publishing : , : Imprint : Springer, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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The Wellbeing Workout [[electronic resource] ] : How to manage stress and develop resilience / / by Rick Hughes, Andrew Kinder, Cary L. Cooper
| The Wellbeing Workout [[electronic resource] ] : How to manage stress and develop resilience / / by Rick Hughes, Andrew Kinder, Cary L. Cooper |
| Autore | Hughes Rick |
| Edizione | [1st ed. 2019.] |
| Pubbl/distr/stampa | Cham : , : Springer International Publishing : , : Imprint : Palgrave Macmillan, , 2019 |
| Descrizione fisica | 1 online resource (xx, 367 pages) |
| Disciplina | 615.321 |
| Soggetto topico |
Employee health promotion
Business Manpower policy Health psychology Employee Health and Wellbeing Popular Science in Business and Management Human Resource Development Health Psychology Estrès (Psicologia) Benestar |
| Soggetto genere / forma | Llibres electrònics |
| ISBN | 3-319-92552-0 |
| Classificazione | 44.28 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Managing Workload Pressure -- Choice and Control -- Task Prioritisation -- Constructive Criticism and Managing Rejection -- Maximising Personal Efficiency -- Dealing with Difficult People -- Managing conflict at home and work -- Redundancy and retirement -- Work satisfaction -- Effective Delegation -- To Know or Not to Know -- How to Get on in Your Career -- Confident Public Speaking -- The Myths of Perfectionism -- Managing Change in Organisations -- Working with Global Uncertainty -- Personal Stress Management Toolkit -- Organisational savviness -- Networking and Your Dream Team -- Spotting signs of stress in others -- Relationship MOT -- When Relationships End -- Anxiety Management -- Living with Depression -- Changing negative thinking patterns -- Supporting Elderly Dependents -- Bereavement and loss -- Stages in life -- Help: Asking for It and Finding It -- Being Childless or Child-Free -- Pregnancy and birth -- Parenting Pre-teens -- Parenting Teenagers -- When Children Leave Home -- Embracing a Mid-life Crisis -- Addictions -- Being single -- Personal Wellness Toolkit -- Pain Management -- Coping with illness -- Personal fulfilment, satisfaction and purpose -- Work-life balance -- Personal and professional development -- Acceptance strategies -- Emotional Intelligence -- Assertiveness -- Constructive Anger -- Developing self-confidence -- Setting Meaningful Goals -- Mindfulness -- Life Cycle Events: Losses and Gains -- Rest and Relaxation -- Looking After Yourself and Self-Care -- Problem-Focused Resilience -- Solution-focused Resilience -- Change-focused Resilience -- Managing a Crisis -- Avoiding Burnout -- How to Tolerate Ambiguity -- Procrastination. |
| Record Nr. | UNINA-9910337804603321 |
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Hughes Rick
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| Cham : , : Springer International Publishing : , : Imprint : Palgrave Macmillan, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Soggetto topico
-
Estrès (Psicologia)
(9)
- Animal Ethics (1)
- Animal Migration (1)
- Animal Physiology (1)
- Animal migration (1)