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Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan
| Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan |
| Autore | Srinivasan Meena |
| Pubbl/distr/stampa | Berkeley, California : , : Parallax Press, , 2014 |
| Descrizione fisica | 1 online resource (153 pages) |
| Disciplina | 370.15/23 |
| Soggetto topico |
Attention - Study and teaching
Awareness - Study and teaching Emotions and cognition Learning, Psychology of Mindfulness-based cognitive therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-937006-75-1 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Part I: Practicing Mindfulness -- 1: What is Mindfulness? -- 2: Every Breath Counts -- 3: Every Step Counts -- 4: Deep Relaxation -- 5: Mindful Eating -- 6: Everyday Activities -- 7: Watering Helpful Seeds -- Part II: Sharing Mindfulness -- 8: Leading with Love -- 9: Seeing Others as Yourself -- 10: The Strategies You Already Have -- 11: Gratitude and Interbeing -- 12: Starting a Mindful Practice Group -- Part III: Mindfulness as a Learned Skill: A Curriculum for Mindful Educators -- 13: Mindfulness Lessons -- 14: Lesson One: Being Present Through Breath Awareness -- 15: Lesson Two: Being Present Through Body Awareness -- 16: Lesson Three: Interconnection, Kindness, And Gratitude -- 17: Lesson Four: Working With Emotions And Watering Helpful Seeds -- 18: Lesson Five: Mindful Speech And Making Healthy Decisions -- 19: Lesson Six: Using Technology Mindfully -- 20: Lesson Seven: Peace -- 21: Lesson Eight: Final Reflections -- Appendix: Mindfulness as a Learned Skill Curriculum: Handouts and Homework. |
| Record Nr. | UNINA-9910460217303321 |
Srinivasan Meena
|
||
| Berkeley, California : , : Parallax Press, , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan
| Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan |
| Autore | Srinivasan Meena |
| Pubbl/distr/stampa | Berkeley, California : , : Parallax Press, , 2014 |
| Descrizione fisica | 1 online resource (153 pages) |
| Disciplina | 370.15/23 |
| Soggetto topico |
Attention - Study and teaching
Awareness - Study and teaching Emotions and cognition Learning, Psychology of Mindfulness-based cognitive therapy |
| Soggetto non controllato | Mindfulness in education |
| ISBN | 1-937006-75-1 |
| Classificazione | EDU040000PHI028000REL007000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Part I: Practicing Mindfulness -- 1: What is Mindfulness? -- 2: Every Breath Counts -- 3: Every Step Counts -- 4: Deep Relaxation -- 5: Mindful Eating -- 6: Everyday Activities -- 7: Watering Helpful Seeds -- Part II: Sharing Mindfulness -- 8: Leading with Love -- 9: Seeing Others as Yourself -- 10: The Strategies You Already Have -- 11: Gratitude and Interbeing -- 12: Starting a Mindful Practice Group -- Part III: Mindfulness as a Learned Skill: A Curriculum for Mindful Educators -- 13: Mindfulness Lessons -- 14: Lesson One: Being Present Through Breath Awareness -- 15: Lesson Two: Being Present Through Body Awareness -- 16: Lesson Three: Interconnection, Kindness, And Gratitude -- 17: Lesson Four: Working With Emotions And Watering Helpful Seeds -- 18: Lesson Five: Mindful Speech And Making Healthy Decisions -- 19: Lesson Six: Using Technology Mindfully -- 20: Lesson Seven: Peace -- 21: Lesson Eight: Final Reflections -- Appendix: Mindfulness as a Learned Skill Curriculum: Handouts and Homework. |
| Record Nr. | UNINA-9910787057503321 |
|
Srinivasan Meena
|
||
| Berkeley, California : , : Parallax Press, , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan
| Teach, breathe, learn : mindfulness in and out of the classroom / / Meena Srinivasan |
| Autore | Srinivasan Meena |
| Pubbl/distr/stampa | Berkeley, California : , : Parallax Press, , 2014 |
| Descrizione fisica | 1 online resource (153 pages) |
| Disciplina | 370.15/23 |
| Soggetto topico |
Attention - Study and teaching
Awareness - Study and teaching Emotions and cognition Learning, Psychology of Mindfulness-based cognitive therapy |
| Soggetto non controllato | Mindfulness in education |
| ISBN | 1-937006-75-1 |
| Classificazione | EDU040000PHI028000REL007000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Part I: Practicing Mindfulness -- 1: What is Mindfulness? -- 2: Every Breath Counts -- 3: Every Step Counts -- 4: Deep Relaxation -- 5: Mindful Eating -- 6: Everyday Activities -- 7: Watering Helpful Seeds -- Part II: Sharing Mindfulness -- 8: Leading with Love -- 9: Seeing Others as Yourself -- 10: The Strategies You Already Have -- 11: Gratitude and Interbeing -- 12: Starting a Mindful Practice Group -- Part III: Mindfulness as a Learned Skill: A Curriculum for Mindful Educators -- 13: Mindfulness Lessons -- 14: Lesson One: Being Present Through Breath Awareness -- 15: Lesson Two: Being Present Through Body Awareness -- 16: Lesson Three: Interconnection, Kindness, And Gratitude -- 17: Lesson Four: Working With Emotions And Watering Helpful Seeds -- 18: Lesson Five: Mindful Speech And Making Healthy Decisions -- 19: Lesson Six: Using Technology Mindfully -- 20: Lesson Seven: Peace -- 21: Lesson Eight: Final Reflections -- Appendix: Mindfulness as a Learned Skill Curriculum: Handouts and Homework. |
| Record Nr. | UNINA-9910819532803321 |
|
Srinivasan Meena
|
||
| Berkeley, California : , : Parallax Press, , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
