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The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck
| The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck |
| Autore | Hofmann Stefan G. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (200 pages) |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN | 1-68403-453-1 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Foreword -- Contributing Authors -- Prologue -- Introduction: How to Use This Workbook -- Module 1: Planning Your Journey -- Section I. Goal Setting and Motivation -- Section II. Planning Your Journey Section II -- Section III. How Anxiety Attacks -- Module 2: Mindful Relaxation -- Module 3: Rethinking Thoughts -- Section I. Probability Overestimation -- Section II. Catastrophizing -- Module 4: Worries About Worries -- Section I. Detached Awareness -- Secion II. Worry Postponement -- Module 5: Facing Feared Scenarios and Images -- Module 6: Changing Behaviors -- Module 7: Progress on Goals and Relapse Prevention -- References -- About the Authors. |
| Record Nr. | UNINA-9910794193103321 |
Hofmann Stefan G.
|
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| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck
| The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck |
| Autore | Hofmann Stefan G. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (200 pages) |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN | 1-68403-453-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Foreword -- Contributing Authors -- Prologue -- Introduction: How to Use This Workbook -- Module 1: Planning Your Journey -- Section I. Goal Setting and Motivation -- Section II. Planning Your Journey Section II -- Section III. How Anxiety Attacks -- Module 2: Mindful Relaxation -- Module 3: Rethinking Thoughts -- Section I. Probability Overestimation -- Section II. Catastrophizing -- Module 4: Worries About Worries -- Section I. Detached Awareness -- Secion II. Worry Postponement -- Module 5: Facing Feared Scenarios and Images -- Module 6: Changing Behaviors -- Module 7: Progress on Goals and Relapse Prevention -- References -- About the Authors. |
| Record Nr. | UNINA-9910822506603321 |
|
Hofmann Stefan G.
|
||
| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin
| The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin |
| Autore | Springer Kristen S. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2020] |
| Descrizione fisica | 1 online resource (237 pages) |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-68403-374-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910494648003321 |
|
Springer Kristen S.
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| Oakland, CA : , : New Harbinger Publications, Inc., , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin
| The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin |
| Autore | Springer Kristen S. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2020] |
| Descrizione fisica | 1 online resource (237 pages) |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN | 1-68403-374-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910794137903321 |
|
Springer Kristen S.
|
||
| Oakland, CA : , : New Harbinger Publications, Inc., , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin
| The big book of exposures : innovative, creative, & effective CBT-based exposures for treating anxiety-related disorders / / Kristen S. Springer, David F. Tolin |
| Autore | Springer Kristen S. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2020] |
| Descrizione fisica | 1 online resource (237 pages) |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN | 1-68403-374-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910811902903321 |
|
Springer Kristen S.
|
||
| Oakland, CA : , : New Harbinger Publications, Inc., , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
CBT for anxiety disorders : a practitioner book / / edited by Gregoris Simos and Stefan G. Hofmann
| CBT for anxiety disorders : a practitioner book / / edited by Gregoris Simos and Stefan G. Hofmann |
| Autore | Simos Gregoris |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Wiley, 2013 |
| Descrizione fisica | 1 online resource (270 p.) |
| Disciplina | 616.85/22 |
| Altri autori (Persone) |
SimosGrēgorēs <1953->
HofmannStefan G |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN |
9781118330043
1118330048 9781118316764 1118316762 9781299313798 1299313795 9781118316788 1118316789 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
CBT for Anxiety Disorders; Contents; List of Contributors; List of Figures, Tables, and Boxes; Introduction; 1 Panic Disorder and Agoraphobia; Overview; Cognitive Behavioral Model; Components of Cognitive Behavioral Therapy; Science of Exposure Therapy; Differential Diagnosis; Comorbidity; Efficacy; Medication Management; Adaptations for Ethnic Subgroups; Summary; References; 2 Obsessive-Compulsive Spectrum Disorders: Diagnosis, Theory, and Treatment; Phenomenology and Symptom Presentation; Obsessions; Compulsions; Obsessive-compulsive spectrum disorders; Diagnosis and Epidemiology
OCD: A diagnostic quandaryPrevalence, course, comorbidity, and outcome; OC spectrum disorders: epidemiology; OCD: Cognitive theory and research; Treatment Approaches; Pharmacotherapy for OCD and OC spectrum disorders; Pharmacotherapy for OCD; Pharmacotherapy for OC spectrum disorders; Cognitive behaviour therapy for OCD and OC spectrum disorders; Conclusion and future directions; References; 3 Generalized Anxiety Disorder: Targeting Intolerance of Uncertainty; Problems with GAD Diagnosis and Treatment; Novel Psychological Treatments for GAD; A Cognitive Model of GAD Targeting IU Intolerance of uncertaintyPositive beliefs about worry; Negative problem orientation; Cognitive avoidance; Treatment efficacy research; Case Conceptualization in CBT-IU; Cognitive Behavior Therapy Targeting IU; Psychoeducation and Worry Awareness Training; Psychoeducation; Worry awareness training; Worry types; Uncertainty Recognition and Exposure; Reevaluation about the Usefulness of Worry; Identification of positive beliefs; Challenging positive beliefs about worry; Implications of worry belief change; Problem-Solving Training; Improving problem orientation Effective use of problem-solving skillsProcessing Core Fears; Conducting imaginal exposure; Relapse Prevention; Issues in GAD Diagnosis and Assessment; Comorbidity and Differential Diagnosis; Social anxiety disorder; Hypochondriasis/Health anxiety; Obsessive-compulsive disorder; Additional Clinical Considerations; Pharmacotherapy; CBT-IU with special populations; Concluding Remarks; References; 4 Social Anxiety Disorder: Treatment Targets and Strategies; Introduction; History of Cognitive Behavioral Therapy for SAD; Modern CBT for SAD; High perceived social standards Heightened self-focused attentionPoorly defined social goals; Negative self-perception; Overestimation of social cost; Low perceived control over emotions; Poor perceived social skills; Safety behaviors and avoidance; Postevent rumination; Treatment Efficacy; Case Example; Treatment Plan; Treatment Strategies; Psychoeducation; Attention and situation modification; Cognitive restructuring; Exposures; Conclusion; References; 5 Specific Phobias; Diagnostic Criteria for Specific Phobia; Criterion A; Criterion B; Criterion C; Criterion D; Criterion E; Criterion F; Criterion G Specify types of specific phobias |
| Altri titoli varianti | Cognitive behavior therapy for anxiety disorders |
| Record Nr. | UNINA-9910807655903321 |
|
Simos Gregoris
|
||
| Wiley, 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
CBT for anxiety disorders [[electronic resource] ] : a practitioner book / / edited by Gregoris Simos and Stefan G. Hofmann
| CBT for anxiety disorders [[electronic resource] ] : a practitioner book / / edited by Gregoris Simos and Stefan G. Hofmann |
| Pubbl/distr/stampa | Chichester, West Sussex, U.K., England, : Wiley-Blackwell, c2013 |
| Descrizione fisica | 1 online resource (270 p.) |
| Disciplina | 616.85/22 |
| Altri autori (Persone) |
SimosGregoris
HofmannStefan G |
| Soggetto topico |
Anxiety disorders - Treatment
Cognitive therapy |
| ISBN |
1-118-33004-8
1-118-31676-2 1-299-31379-5 1-118-31678-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
CBT for Anxiety Disorders; Contents; List of Contributors; List of Figures, Tables, and Boxes; Introduction; 1 Panic Disorder and Agoraphobia; Overview; Cognitive Behavioral Model; Components of Cognitive Behavioral Therapy; Science of Exposure Therapy; Differential Diagnosis; Comorbidity; Efficacy; Medication Management; Adaptations for Ethnic Subgroups; Summary; References; 2 Obsessive-Compulsive Spectrum Disorders: Diagnosis, Theory, and Treatment; Phenomenology and Symptom Presentation; Obsessions; Compulsions; Obsessive-compulsive spectrum disorders; Diagnosis and Epidemiology
OCD: A diagnostic quandaryPrevalence, course, comorbidity, and outcome; OC spectrum disorders: epidemiology; OCD: Cognitive theory and research; Treatment Approaches; Pharmacotherapy for OCD and OC spectrum disorders; Pharmacotherapy for OCD; Pharmacotherapy for OC spectrum disorders; Cognitive behaviour therapy for OCD and OC spectrum disorders; Conclusion and future directions; References; 3 Generalized Anxiety Disorder: Targeting Intolerance of Uncertainty; Problems with GAD Diagnosis and Treatment; Novel Psychological Treatments for GAD; A Cognitive Model of GAD Targeting IU Intolerance of uncertaintyPositive beliefs about worry; Negative problem orientation; Cognitive avoidance; Treatment efficacy research; Case Conceptualization in CBT-IU; Cognitive Behavior Therapy Targeting IU; Psychoeducation and Worry Awareness Training; Psychoeducation; Worry awareness training; Worry types; Uncertainty Recognition and Exposure; Reevaluation about the Usefulness of Worry; Identification of positive beliefs; Challenging positive beliefs about worry; Implications of worry belief change; Problem-Solving Training; Improving problem orientation Effective use of problem-solving skillsProcessing Core Fears; Conducting imaginal exposure; Relapse Prevention; Issues in GAD Diagnosis and Assessment; Comorbidity and Differential Diagnosis; Social anxiety disorder; Hypochondriasis/Health anxiety; Obsessive-compulsive disorder; Additional Clinical Considerations; Pharmacotherapy; CBT-IU with special populations; Concluding Remarks; References; 4 Social Anxiety Disorder: Treatment Targets and Strategies; Introduction; History of Cognitive Behavioral Therapy for SAD; Modern CBT for SAD; High perceived social standards Heightened self-focused attentionPoorly defined social goals; Negative self-perception; Overestimation of social cost; Low perceived control over emotions; Poor perceived social skills; Safety behaviors and avoidance; Postevent rumination; Treatment Efficacy; Case Example; Treatment Plan; Treatment Strategies; Psychoeducation; Attention and situation modification; Cognitive restructuring; Exposures; Conclusion; References; 5 Specific Phobias; Diagnostic Criteria for Specific Phobia; Criterion A; Criterion B; Criterion C; Criterion D; Criterion E; Criterion F; Criterion G Specify types of specific phobias |
| Record Nr. | UNINA-9910139059303321 |
| Chichester, West Sussex, U.K., England, : Wiley-Blackwell, c2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others]
| CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others] |
| Autore | Clarke Alex |
| Pubbl/distr/stampa | Chichester, West Sussex ; ; Malden, Massachusetts : , : Wiley Blackwell, , 2014 |
| Descrizione fisica | 1 online resource (xvii, 310 pages : illustrations) |
| Disciplina | 616.85220651 |
| Soggetto topico |
Anxiety disorders - Treatment
Body image - Psychological aspects Cognitive therapy Disfigured persons - Psychology |
| ISBN |
1-118-52341-5
1-118-52338-5 1-118-52339-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Background, Clinical Problems, Common Presentation and Treatment Considerations -- A Stepped-Care Approach to Psychosocial Intervention -- Models and Frameworks: Expanding the Conceptual Approach to Managing Appearance-Related Distress -- Clinical Assessment -- Social Skills and Coping Strategies -- Cognitive Behavioural Therapy -- Planning Treatment and Sessional Guides -- The Emerging Adult: Facilitating Transition from Child to Adult Service -- Psychological Assessment for Cosmetic Surgery -- Models of Service Delivery |
| Record Nr. | UNINA-9910790887303321 |
|
Clarke Alex
|
||
| Chichester, West Sussex ; ; Malden, Massachusetts : , : Wiley Blackwell, , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others]
| CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others] |
| Autore | Clarke Alex |
| Pubbl/distr/stampa | Chichester, West Sussex ; ; Malden, Massachusetts : , : Wiley Blackwell, , 2014 |
| Descrizione fisica | 1 online resource (xvii, 310 pages : illustrations) |
| Disciplina | 616.85220651 |
| Soggetto topico |
Anxiety disorders - Treatment
Body image - Psychological aspects Cognitive therapy Disfigured persons - Psychology |
| ISBN |
9781118523414
1118523415 9781118523384 1118523385 9781118523391 1118523393 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Background, Clinical Problems, Common Presentation and Treatment Considerations -- A Stepped-Care Approach to Psychosocial Intervention -- Models and Frameworks: Expanding the Conceptual Approach to Managing Appearance-Related Distress -- Clinical Assessment -- Social Skills and Coping Strategies -- Cognitive Behavioural Therapy -- Planning Treatment and Sessional Guides -- The Emerging Adult: Facilitating Transition from Child to Adult Service -- Psychological Assessment for Cosmetic Surgery -- Models of Service Delivery |
| Altri titoli varianti | Cognitive behaviour therapy for appearance anxiety |
| Record Nr. | UNINA-9911090519703321 |
|
Clarke Alex
|
||
| Chichester, West Sussex ; ; Malden, Massachusetts : , : Wiley Blackwell, , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others]
| CBT for appearance anxiety : psychosocial interventions for anxiety due to visible difference / / Alex Clarke [and four others] |
| Autore | Clarke Alex |
| Edizione | [1] |
| Pubbl/distr/stampa | Wiley, 2013 |
| Descrizione fisica | 1 online resource (xvii, 310 pages : illustrations) |
| Disciplina | 616.85220651 |
| Soggetto topico |
Anxiety disorders - Treatment
Body image - Psychological aspects Cognitive therapy Disfigured persons - Psychology |
| ISBN |
9781118523414
1118523415 9781118523384 1118523385 9781118523391 1118523393 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Background, Clinical Problems, Common Presentation and Treatment Considerations -- A Stepped-Care Approach to Psychosocial Intervention -- Models and Frameworks: Expanding the Conceptual Approach to Managing Appearance-Related Distress -- Clinical Assessment -- Social Skills and Coping Strategies -- Cognitive Behavioural Therapy -- Planning Treatment and Sessional Guides -- The Emerging Adult: Facilitating Transition from Child to Adult Service -- Psychological Assessment for Cosmetic Surgery -- Models of Service Delivery |
| Altri titoli varianti | Cognitive behaviour therapy for appearance anxiety |
| Record Nr. | UNINA-9911133203003321 |
| Clarke Alex | ||
| Wiley, 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
