Info
- Utilizzare la checkbox di selezione a fianco di ciascun documento per attivare le funzionalità di stampa, invio email, download nei formati disponibili del (i) record.
ACT with anxiety : an acceptance and commitment therapy workbook to get you unstuck from anxiety and enrich your life / / Richard Sears
| ACT with anxiety : an acceptance and commitment therapy workbook to get you unstuck from anxiety and enrich your life / / Richard Sears |
| Autore | Sears Richard |
| Pubbl/distr/stampa | Eau Claire, Wisconsin : , : PESI, , [2021] |
| Descrizione fisica | 1 online resource (215 pages) |
| Disciplina | 616.852206 |
| Soggetto topico | Anxiety - Treatment |
| ISBN | 1-55957-075-X |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover -- Copyright -- Praise for ACT with Anxiety -- Dedication -- Table of Contents -- About the Author -- Acknowledgments -- Introduction -- Chapter 1: The Anxiety Trap and How to ACT -- Anxiety and the Problem of Avoidance -- Handout 1 1: Anxiety and the Avoidance Trap -- Handout 1 2: The Trauma Trap -- Handout 1 3: What to Do When You Can't Sleep -- Defining Acceptance and Commitment Therapy -- Functional Contextualism -- The Power and Problems of Languaging -- The Reality of Suffering -- Psychopathology: What Goes Wrong -- Worksheet 1 4: Ways We Get Stuck -- The Hexaflex -- Handout 1 5: ACT to Get Unstuck -- Chapter 2: Setting Your Life Course: Does Anxiety Drive Your Life? -- Lack of Values Clarity/Contact -- Handout 2.1: Who's Driving, and Where Do You Want to Go? -- Values -- Ten Categories of Values -- Worksheet 2.2: Ten Domains of Values -- Helping Clients Connect with Their Values -- Worksheet 2.3: Superheroes or People You Admire -- Magic Wands and Typical Days -- Worksheet 2.4: And if You Had That, What Would That Give You? -- Worksheet 2.5: My Ideal Day -- When Clients Say They Don't Care -- Worksheet 2.6: Finding Your Values in Your Anxiety -- Chapter 3: Letting Go of What Is Not Working -- Psychological Flexibility -- Worksheet 3.1: Becoming More Flexible -- Cutting our Losses -- Handout 3.2: Caught in Quicksand and Trapped in a Hole -- Creative Hopelessness -- Worksheet 3.3: Letting Go of What Doesn't Work -- Willingness -- Handout 3.4: Willingness -- Chapter 4: You Are Not Your Anxiety: Expanding Your Sense of Self -- Attachment to a Conceptualized Self -- Self as Context -- Worksheet 4.1: Who Am I? -- The Chessboard Metaphor -- Handout 4.2: The Chess Game in Your Head -- The Sense of Self Across a Lifetime -- Handout 4.3: Expanding Your Sense of Self -- Processing the Exercise -- Moving to a Universal Context.
Handout 4.4: Cosmic Self Meditation -- Chapter 5: Defusion: Letting Go of the Battle with Anxious Thinking -- Cognitive Fusion: Confusing Thoughts with Reality -- The Problem with Trying to Stop Thoughts -- Handout 5.1: The Futility of Trying to Stop Unwanted Thoughts -- Thoughts Are Just Sounds in Your Head -- Cognitive Defusion: Relating Differently to Thoughts -- Handout 5.2: Stepping Back from Anxious Thoughts -- ACT versus Traditional CBT -- Handout 5.3: Thought Trains Exercise -- Worksheet 5.4: Putting Your Thoughts Out in Front of You -- Shifting from Content to Process -- Worksheet 5.5: The Judgment Factory -- Worksheet 5.6: Math Problem or Sunset? -- Chapter 6: Acceptance: Letting Go of the Battle with Anxious Feelings -- Clean Anxiety versus Dirty Anxiety -- Handout 6.1: The Benefits of Anxiety -- Experiential Avoidance -- Handout 6.2: Riding the Waves of Anxiety -- Acceptance of Reality -- Acceptance of Our Own Emotions -- Handout 6.3: Cradling Your Anxiety Like a Baby -- Worksheet 6.4: Getting Perspective on Your Anxiety -- Acceptance and Trauma -- Breaking the Avoidance Cycle -- Posttraumatic Growth -- Responding Skillfully to Clients -- Memory Reconsolidation -- File Cabinet Technique -- Worksheet 6.5: File Cabinet Exercise -- Increasing Self-Compassion -- Handout 6.6: Generating Acceptance and Compassion for Self and Others -- Processing the Exercise -- Acceptance and Forgiveness -- Chapter 7: Just This Moment: Breaking Free from Future Worries and Past Regrets -- Dominance of the Conceptualized Past and Future -- Limited Self-Knowledge -- Mindfulness: Contact with the Present Moment -- Handout 7.1: Coming to Your Senses -- Mindfulness versus Meditation -- Handout 7.2: Just One Breath -- Structured Mindfulness Exercises -- Handout 7.3: The Three-Minute Breathing Space -- Mindful Inquiry -- Exploring Anxiety with Curiosity. Worksheet 7.4: Getting to Know Your Anxiety -- Chapter 8: Just Do It: Taking Committed Action -- Unworkable Action -- Just Do It: Committed Action -- Worksheet 8.1: Just One Thing -- Worksheet 8.2: Setting SMART Goals -- Increasing Willingness -- Handout 8.3: Just Do It! -- Acting with Anxiety: Exposure -- Exposure for External Avoidance -- Exposure for Internal Avoidance -- Worksheet 8.4: Tin Can Monster Exercise -- Resources -- References -- Photo Credits. |
| Record Nr. | UNINA-9910794791703321 |
Sears Richard
|
||
| Eau Claire, Wisconsin : , : PESI, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
ACT with anxiety : an acceptance and commitment therapy workbook to get you unstuck from anxiety and enrich your life / / Richard Sears
| ACT with anxiety : an acceptance and commitment therapy workbook to get you unstuck from anxiety and enrich your life / / Richard Sears |
| Autore | Sears Richard |
| Pubbl/distr/stampa | Eau Claire, Wisconsin : , : PESI, , [2021] |
| Descrizione fisica | 1 online resource (215 pages) |
| Disciplina | 616.852206 |
| Soggetto topico | Anxiety - Treatment |
| ISBN | 1-55957-075-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover -- Copyright -- Praise for ACT with Anxiety -- Dedication -- Table of Contents -- About the Author -- Acknowledgments -- Introduction -- Chapter 1: The Anxiety Trap and How to ACT -- Anxiety and the Problem of Avoidance -- Handout 1 1: Anxiety and the Avoidance Trap -- Handout 1 2: The Trauma Trap -- Handout 1 3: What to Do When You Can't Sleep -- Defining Acceptance and Commitment Therapy -- Functional Contextualism -- The Power and Problems of Languaging -- The Reality of Suffering -- Psychopathology: What Goes Wrong -- Worksheet 1 4: Ways We Get Stuck -- The Hexaflex -- Handout 1 5: ACT to Get Unstuck -- Chapter 2: Setting Your Life Course: Does Anxiety Drive Your Life? -- Lack of Values Clarity/Contact -- Handout 2.1: Who's Driving, and Where Do You Want to Go? -- Values -- Ten Categories of Values -- Worksheet 2.2: Ten Domains of Values -- Helping Clients Connect with Their Values -- Worksheet 2.3: Superheroes or People You Admire -- Magic Wands and Typical Days -- Worksheet 2.4: And if You Had That, What Would That Give You? -- Worksheet 2.5: My Ideal Day -- When Clients Say They Don't Care -- Worksheet 2.6: Finding Your Values in Your Anxiety -- Chapter 3: Letting Go of What Is Not Working -- Psychological Flexibility -- Worksheet 3.1: Becoming More Flexible -- Cutting our Losses -- Handout 3.2: Caught in Quicksand and Trapped in a Hole -- Creative Hopelessness -- Worksheet 3.3: Letting Go of What Doesn't Work -- Willingness -- Handout 3.4: Willingness -- Chapter 4: You Are Not Your Anxiety: Expanding Your Sense of Self -- Attachment to a Conceptualized Self -- Self as Context -- Worksheet 4.1: Who Am I? -- The Chessboard Metaphor -- Handout 4.2: The Chess Game in Your Head -- The Sense of Self Across a Lifetime -- Handout 4.3: Expanding Your Sense of Self -- Processing the Exercise -- Moving to a Universal Context.
Handout 4.4: Cosmic Self Meditation -- Chapter 5: Defusion: Letting Go of the Battle with Anxious Thinking -- Cognitive Fusion: Confusing Thoughts with Reality -- The Problem with Trying to Stop Thoughts -- Handout 5.1: The Futility of Trying to Stop Unwanted Thoughts -- Thoughts Are Just Sounds in Your Head -- Cognitive Defusion: Relating Differently to Thoughts -- Handout 5.2: Stepping Back from Anxious Thoughts -- ACT versus Traditional CBT -- Handout 5.3: Thought Trains Exercise -- Worksheet 5.4: Putting Your Thoughts Out in Front of You -- Shifting from Content to Process -- Worksheet 5.5: The Judgment Factory -- Worksheet 5.6: Math Problem or Sunset? -- Chapter 6: Acceptance: Letting Go of the Battle with Anxious Feelings -- Clean Anxiety versus Dirty Anxiety -- Handout 6.1: The Benefits of Anxiety -- Experiential Avoidance -- Handout 6.2: Riding the Waves of Anxiety -- Acceptance of Reality -- Acceptance of Our Own Emotions -- Handout 6.3: Cradling Your Anxiety Like a Baby -- Worksheet 6.4: Getting Perspective on Your Anxiety -- Acceptance and Trauma -- Breaking the Avoidance Cycle -- Posttraumatic Growth -- Responding Skillfully to Clients -- Memory Reconsolidation -- File Cabinet Technique -- Worksheet 6.5: File Cabinet Exercise -- Increasing Self-Compassion -- Handout 6.6: Generating Acceptance and Compassion for Self and Others -- Processing the Exercise -- Acceptance and Forgiveness -- Chapter 7: Just This Moment: Breaking Free from Future Worries and Past Regrets -- Dominance of the Conceptualized Past and Future -- Limited Self-Knowledge -- Mindfulness: Contact with the Present Moment -- Handout 7.1: Coming to Your Senses -- Mindfulness versus Meditation -- Handout 7.2: Just One Breath -- Structured Mindfulness Exercises -- Handout 7.3: The Three-Minute Breathing Space -- Mindful Inquiry -- Exploring Anxiety with Curiosity. Worksheet 7.4: Getting to Know Your Anxiety -- Chapter 8: Just Do It: Taking Committed Action -- Unworkable Action -- Just Do It: Committed Action -- Worksheet 8.1: Just One Thing -- Worksheet 8.2: Setting SMART Goals -- Increasing Willingness -- Handout 8.3: Just Do It! -- Acting with Anxiety: Exposure -- Exposure for External Avoidance -- Exposure for Internal Avoidance -- Worksheet 8.4: Tin Can Monster Exercise -- Resources -- References -- Photo Credits. |
| Record Nr. | UNINA-9910809674903321 |
|
Sears Richard
|
||
| Eau Claire, Wisconsin : , : PESI, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The anxiety & phobia workbook / / Edmund J. Bourne, PhD
| The anxiety & phobia workbook / / Edmund J. Bourne, PhD |
| Autore | Bourne Edmund J |
| Edizione | [Rev. & updated 7th ed.] |
| Pubbl/distr/stampa | Oakland, Calif., : New Harbinger, 2020 |
| Descrizione fisica | 1 online resource (514 pages) |
| Disciplina | 616.8522 |
| Collana | New Harbinger self-help workbook |
| Soggetto topico |
Anxiety - Treatment
Phobias - Treatment Panic disorders |
| ISBN |
9781684034840 (e-book)
9781684034833 (pbk.) |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- 1. Anxiety Disorders -- 2. Major Causes of Anxiety Disorders -- 3. Recovery: A Comprehensive Approach -- 4. Relaxation -- 5. Physical Exercise -- 6. Coping with Panic Attacks -- 7. Exposure for Phobias -- 8. Self-Talk -- 9. Mistaken Beliefs -- 10. Overcoming Worry -- 11. Personality Styles That Perpetuate Anxiety -- 12. Ten Common Specific Phobias -- 13. Dealing with Feelings -- 14. Being Assertive -- 15. Self-Esteem -- 16. Nutrition -- 17. Health Conditions That May Contribute to Anxiety -- 18. Medication for Anxiety -- 19. Meditation -- 20. Relapse Prevention -- 21. Personal Meaning -- Postscript: A Future of Increasing Anxiety -- Appendix 1. Helpful Organizations -- Appendix 2. Resources for Relaxation -- Appendix 3. How to Stop Obsessive Thoughts -- Appendix 4. Affirmations for Overcoming Anxiety -- How to Access Resources for The Anxiety & Phobia Workbook. |
| Altri titoli varianti | Anxiety and phobia workbook |
| Record Nr. | UNINA-9910794064803321 |
|
Bourne Edmund J
|
||
| Oakland, Calif., : New Harbinger, 2020 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety and avoidance [[electronic resource] ] : a universal treatment for anxiety, panic, and fear / / Michael A. Tompkins, PhD
| Anxiety and avoidance [[electronic resource] ] : a universal treatment for anxiety, panic, and fear / / Michael A. Tompkins, PhD |
| Autore | Tompkins Michael A |
| Pubbl/distr/stampa | Oakland, CA, : New Harbinger Publications, Inc., 2013 |
| Descrizione fisica | 1 online resource (189 p.) |
| Disciplina | 616.85/22 |
| Soggetto topico |
Anxiety - Treatment
Panic disorders - Treatment Cognitive therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-4619-3634-9
1-60882-670-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | ""Contents""; ""Acknowledgments""; ""Introduction""; ""Chapter 1""; ""Anxiety, Avoidance, and Anxiety Disorders""; ""Chapter 2""; ""Watching and Learning""; ""Chapter 3""; ""Moving Forward""; ""Chapter 4""; ""Watching and Waiting""; ""Chapter 5""; ""Thinking Inside and Outside the Anxiety Box""; ""Chapter 6""; ""Stepping toward Discomfort""; ""Chapter 7""; ""Keeping Going""; ""Chapter 8""; ""Medications for Anxiety""; ""Chapter 9""; ""Healthy Habits""; ""Conclusion""; ""Resources""; ""References"" |
| Record Nr. | UNINA-9910463772303321 |
|
Tompkins Michael A
|
||
| Oakland, CA, : New Harbinger Publications, Inc., 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety and avoidance [[electronic resource] ] : a universal treatment for anxiety, panic, and fear / / Michael A. Tompkins, PhD
| Anxiety and avoidance [[electronic resource] ] : a universal treatment for anxiety, panic, and fear / / Michael A. Tompkins, PhD |
| Autore | Tompkins Michael A |
| Pubbl/distr/stampa | Oakland, CA, : New Harbinger Publications, Inc., 2013 |
| Descrizione fisica | 1 online resource (189 p.) |
| Disciplina | 616.85/22 |
| Soggetto topico |
Anxiety - Treatment
Panic disorders - Treatment Cognitive therapy |
| ISBN |
1-4619-3634-9
1-60882-670-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | ""Contents""; ""Acknowledgments""; ""Introduction""; ""Chapter 1""; ""Anxiety, Avoidance, and Anxiety Disorders""; ""Chapter 2""; ""Watching and Learning""; ""Chapter 3""; ""Moving Forward""; ""Chapter 4""; ""Watching and Waiting""; ""Chapter 5""; ""Thinking Inside and Outside the Anxiety Box""; ""Chapter 6""; ""Stepping toward Discomfort""; ""Chapter 7""; ""Keeping Going""; ""Chapter 8""; ""Medications for Anxiety""; ""Chapter 9""; ""Healthy Habits""; ""Conclusion""; ""Resources""; ""References"" |
| Record Nr. | UNINA-9910787320003321 |
|
Tompkins Michael A
|
||
| Oakland, CA, : New Harbinger Publications, Inc., 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety and personality : the concept of a directing object and its applications / / by Karl Koenig
| Anxiety and personality : the concept of a directing object and its applications / / by Karl Koenig |
| Autore | Koenig Karl |
| Pubbl/distr/stampa | Boca Raton, FL : , : Routledge, an imprint of Taylor and Francis, , [2018] |
| Descrizione fisica | 1 online resource (97 p.) |
| Disciplina | 616.8522306 |
| Soggetto topico |
Anxiety - Treatment
Psychotherapy - Social aspects |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-429-89663-8
0-367-10219-6 0-429-47186-6 1-78241-195-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | COVER; CONTENTS; ABOUT THE AUTHOR; PREFACE; INTRODUCTION; CHAPTER ONE Psychoanalysis of phobia; CHAPTER TWO Various types of phobia; CHAPTER THREE Further applications; APPENDIX; REFERENCES; INDEX |
| Record Nr. | UNINA-9910463727803321 |
|
Koenig Karl
|
||
| Boca Raton, FL : , : Routledge, an imprint of Taylor and Francis, , [2018] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety and personality : the concept of a directing object and its applications / / by Karl Koenig
| Anxiety and personality : the concept of a directing object and its applications / / by Karl Koenig |
| Autore | Koenig Karl |
| Pubbl/distr/stampa | Boca Raton, FL : , : Routledge, an imprint of Taylor and Francis, , [2018] |
| Descrizione fisica | 1 online resource (97 p.) |
| Disciplina | 616.8522306 |
| Soggetto topico |
Anxiety - Treatment
Psychotherapy - Social aspects |
| ISBN |
0-429-91086-X
0-429-89663-8 0-367-10219-6 0-429-47186-6 1-78241-195-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | COVER; CONTENTS; ABOUT THE AUTHOR; PREFACE; INTRODUCTION; CHAPTER ONE Psychoanalysis of phobia; CHAPTER TWO Various types of phobia; CHAPTER THREE Further applications; APPENDIX; REFERENCES; INDEX |
| Record Nr. | UNINA-9910788172003321 |
|
Koenig Karl
|
||
| Boca Raton, FL : , : Routledge, an imprint of Taylor and Francis, , [2018] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety disorders in adults : an evidence-based approach to psychological treatment / / Peter D. McLean and Sheila R. Woody
| Anxiety disorders in adults : an evidence-based approach to psychological treatment / / Peter D. McLean and Sheila R. Woody |
| Autore | McLean Peter D. |
| Pubbl/distr/stampa | Oxford ; ; New York : , : Oxford University Press, , [2001] |
| Descrizione fisica | 1 online resource (384 pages) |
| Disciplina | 616.85/223 |
| Altri autori (Persone) | WoodySheila R |
| Collana | Guidebooks in clinical psychology |
| Soggetto topico | Anxiety - Treatment |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-19-026149-8
1-280-47015-1 9786610470150 0-19-802759-1 0-19-530192-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; 1 EVIDENCE-BASED PRACTICE; 2 THE NATURE OF ANXIETY; 3 SPECIFIC FEARS AND PHOBIAS; 4 SOCIAL PHOBIA; 5 PANIC DISORDER AND AGORAPHOBIA; 6 OBSESSIVE-COMPULSIVE DISORDER; 7 POSTTRAUMATIC STRESS DISORDER; 8 GENERALIZED ANXIETY DISORDER; 9 STANDARDS FOR QUALITY CARE; APPENDIX A: USEFUL MEASURES FOR ANXIETY DISORDERS; APPENDIX B: EDUCATIONAL RESOURCES FOR PROFESSIONALS; APPENDIX C: OUTCOMES MEASUREMENT SYSTEMS VENDORS; REFERENCES; INDEX |
| Record Nr. | UNINA-9910449907603321 |
|
McLean Peter D.
|
||
| Oxford ; ; New York : , : Oxford University Press, , [2001] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety disorders in adults : an evidence-based approach to psychological treatment / / Peter D. McLean and Sheila R. Woody
| Anxiety disorders in adults : an evidence-based approach to psychological treatment / / Peter D. McLean and Sheila R. Woody |
| Autore | McLean Peter D. |
| Pubbl/distr/stampa | Oxford ; ; New York : , : Oxford University Press, , [2001] |
| Descrizione fisica | 1 online resource (384 pages) |
| Disciplina | 616.85/223 |
| Altri autori (Persone) | WoodySheila R |
| Collana | Guidebooks in clinical psychology |
| Soggetto topico | Anxiety - Treatment |
| ISBN |
0-19-026149-8
1-280-47015-1 9786610470150 0-19-802759-1 0-19-530192-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Contents; 1 EVIDENCE-BASED PRACTICE; 2 THE NATURE OF ANXIETY; 3 SPECIFIC FEARS AND PHOBIAS; 4 SOCIAL PHOBIA; 5 PANIC DISORDER AND AGORAPHOBIA; 6 OBSESSIVE-COMPULSIVE DISORDER; 7 POSTTRAUMATIC STRESS DISORDER; 8 GENERALIZED ANXIETY DISORDER; 9 STANDARDS FOR QUALITY CARE; APPENDIX A: USEFUL MEASURES FOR ANXIETY DISORDERS; APPENDIX B: EDUCATIONAL RESOURCES FOR PROFESSIONALS; APPENDIX C: OUTCOMES MEASUREMENT SYSTEMS VENDORS; REFERENCES; INDEX |
| Record Nr. | UNINA-9910783366803321 |
|
McLean Peter D.
|
||
| Oxford ; ; New York : , : Oxford University Press, , [2001] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Anxiety, Uncertainty, and Resilience During the Pandemic Period : Anthropological and Psychological Perspectives
| Anxiety, Uncertainty, and Resilience During the Pandemic Period : Anthropological and Psychological Perspectives |
| Autore | Gabrielli Fabio |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | London : , : IntechOpen, , 2021 |
| Descrizione fisica | 1 online resource (776 pages) |
| Disciplina | 152.46 |
| Altri autori (Persone) | IrtelliFloriana |
| Soggetto topico |
Anxiety
Anxiety - Treatment |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Altri titoli varianti | Anxiety, Uncertainty, and Resilience During the Pandemic Period |
| Record Nr. | UNINA-9910688338203321 |
|
Gabrielli Fabio
|
||
| London : , : IntechOpen, , 2021 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
