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The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress
| The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress |
| Autore | Riggenbach Jeff |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Eau Claire, WI : , : PESI, , 2021 |
| Descrizione fisica | 1 online resource (370 pages) |
| Disciplina | 616.891425 |
| Soggetto topico | Cognitive therapy |
| ISBN | 1-68373-280-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References. |
| Altri titoli varianti | CBT Toolbox, Second Edition |
| Record Nr. | UNINA-9910794794303321 |
Riggenbach Jeff
|
||
| Eau Claire, WI : , : PESI, , 2021 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress
| The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress |
| Autore | Riggenbach Jeff |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Eau Claire, WI : , : PESI, , 2021 |
| Descrizione fisica | 1 online resource (370 pages) |
| Disciplina | 616.891425 |
| Soggetto topico | Cognitive therapy |
| ISBN | 1-68373-280-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References. |
| Altri titoli varianti | CBT Toolbox, Second Edition |
| Record Nr. | UNINA-9910816544803321 |
|
Riggenbach Jeff
|
||
| Eau Claire, WI : , : PESI, , 2021 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||