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101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / / Dr. Thomas McDonagh & Jon Patrick Hatcher
| 101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / / Dr. Thomas McDonagh & Jon Patrick Hatcher |
| Autore | McDonagh Thomas |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Berkeley, CA : , : Ulysses Press, , [2016] |
| Descrizione fisica | 1 online resource (247 pages) : illustrations |
| Disciplina | 616.8522 |
| Soggetto topico |
Anxiety disorders
Panic attacks Adolescent psychology Teenagers - Mental health |
| ISBN | 1-61243-573-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Am I Losing My Mind, or Is This Anxiety Thing? -- Medication vs. Therapy -- Teens and Tech -- Family -- School Anxiety -- Dating, Sex, and Popularity -- Jobs and Money -- Anxiety Related to the Future -- Anxiety and Substance Abuse -- Mental Filters -- Anxiety and Sleep -- Self-Harm and Suicide -- Cause and Effect of Long-Term Anxiety -- 101 Ways to Quickly Alleviate Anxiety. |
| Altri titoli varianti | One hundred one ways to conquer teen anxiety |
| Record Nr. | UNINA-9910158991503321 |
McDonagh Thomas
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| Berkeley, CA : , : Ulysses Press, , [2016] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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The 5 AM miracle : dominate your day before breakfast / / Jeff Sanders
| The 5 AM miracle : dominate your day before breakfast / / Jeff Sanders |
| Autore | Sanders Jeff |
| Pubbl/distr/stampa | Berkeley, California : , : Ulysses Press, , 2015 |
| Descrizione fisica | 1 online resource (113 p.) |
| Disciplina | 158.1 |
| Soggetto topico |
Time management
Stress management Life skills Performance |
| ISBN | 1-61243-533-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Altri titoli varianti | Five am miracle |
| Record Nr. | UNINA-9910159017103321 |
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Sanders Jeff
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| Berkeley, California : , : Ulysses Press, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Baking for the specific carbohydrate dietTM : 100 grain-free, sugar-free, gluten-free recipes / / Kathryn Anible
| Baking for the specific carbohydrate dietTM : 100 grain-free, sugar-free, gluten-free recipes / / Kathryn Anible |
| Autore | Anible Kathryn |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Berkeley, California : , : Ulysses Press, , 2016 |
| Descrizione fisica | 1 online resource (129 p.) |
| Disciplina | 613.283 |
| Soggetto topico |
Baking
Low-carbohydrate diet |
| ISBN | 1-61243-511-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910159017203321 |
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Anible Kathryn
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| Berkeley, California : , : Ulysses Press, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
| Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture |
| Autore | Knopf Karl |
| Pubbl/distr/stampa | Berkeley : , : Ulysses Press, , 2016 |
| Descrizione fisica | 1 online resource (160 pages) |
| Disciplina | 616.716 |
| ISBN | 1-61243-574-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | What is osteoporosis? -- Determining your risk -- Preventing osteoporosis -- Frequently asked questions -- Before you begin -- Using this book -- Exercises. |
| Altri titoli varianti | Beat Osteoporosis with Exercise |
| Record Nr. | UNINA-9910158980103321 |
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Knopf Karl
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| Berkeley : , : Ulysses Press, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Buddha U : 108 mindfulness lessons for surviving test stress, freshman 15, friend drama, insane roommates, awkward dates, late nights, morning lectures ... and other college challenges / / Victor M. Parachin
| Buddha U : 108 mindfulness lessons for surviving test stress, freshman 15, friend drama, insane roommates, awkward dates, late nights, morning lectures ... and other college challenges / / Victor M. Parachin |
| Autore | Parachin Victor |
| Pubbl/distr/stampa | Berkeley, CA : , : Ulysses Press, , [2016] |
| Descrizione fisica | 1 online resource (115 pages) |
| Disciplina | 378.198 |
| Soggetto topico |
Student activities
College students |
| ISBN | 1-61243-616-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910136641803321 |
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Parachin Victor
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| Berkeley, CA : , : Ulysses Press, , [2016] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Calming Dot to Dot : Intricate, Stunning, Stress-Relieving Patterns for Adults
| Calming Dot to Dot : Intricate, Stunning, Stress-Relieving Patterns for Adults |
| Autore | Wallis Emily |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | La Vergne : , : Ulysses Press, , 2016 |
| Descrizione fisica | 1 online resource (11 pages) |
| Soggetto topico |
Connect-the-dots puzzles
Relaxation |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Title Page -- Copyright -- Contents -- Calming Dot to Dot -- Acknowledgments -- About the Illustrator. |
| Record Nr. | UNINA-9910136588703321 |
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Wallis Emily
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| La Vergne : , : Ulysses Press, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Coloring bird mandalas : 30 hand-drawn designs for mindful relaxation / / Wendy Piersall
| Coloring bird mandalas : 30 hand-drawn designs for mindful relaxation / / Wendy Piersall |
| Autore | Piersall Wendy |
| Pubbl/distr/stampa | Berkeley, CA : , : Ulysses Press, , [2016] |
| Descrizione fisica | 1 online resource (68 pages) : illustrations |
| Soggetto topico |
Birds in art
Coloring books Mandala |
| ISBN |
9781612435954
9781612436197 (e-book) |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Altri titoli varianti | Coloring bird mandalas : thirty hand-drawn designs for mindful relaxation |
| Record Nr. | UNINA-9910136589103321 |
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Piersall Wendy
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| Berkeley, CA : , : Ulysses Press, , [2016] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Complete krav maga : the ultimate guide to over 250 self-defense and combative techniques / / Darren Levine and John Whitman ; foreword by Bas Rutten
| Complete krav maga : the ultimate guide to over 250 self-defense and combative techniques / / Darren Levine and John Whitman ; foreword by Bas Rutten |
| Autore | Levine Darren |
| Edizione | [Second edition.] |
| Pubbl/distr/stampa | Berkeley, California : , : Ulysses Press, , 2016 |
| Descrizione fisica | 1 online resource (578 pages) : illustrations, photographs |
| Disciplina | 796.81 |
| Soggetto topico | Krav maga |
| ISBN | 1-61243-577-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Title Page -- Dedication -- Copyright -- Table of Contents -- Foreword -- What Is Krav Maga -- The Roots of the System -- An Approach Based on Principles -- Krav Maga Principles Applied to Business and Life -- How to Use This Book -- YELLOW BELT -- Fundamentals -- Combatives -- Defenses -- Self-Defense -- Self-Defense -- Soft Techniques -- Groundfighting -- ORANGE BELT -- Combatives -- Defenses -- Self-Defense -- Falls -- Groundfighting -- GREEN BELT -- Combatives -- Defenses -- Falls and Rolls -- Self-Defense -- Groundfighting -- BLUE BELT -- Combatives -- Defenses -- Stick Defenses -- Kick Defenses -- Gun Defenses -- Cavaliers -- Groundfighting -- Takedowns -- BROWN BELT -- Combatives -- Throws -- Self-Defense -- Knife Defenses -- Knife Defenses -- Knife Defenses -- Shotgun/Assault Rifle/Submachine Gun Defenses -- Handgun Defenses -- BONUS BLACK BELT TECHNIQUES -- Handgun Threats -- Edged-Weapon Threats -- ABOUT THE CONTRIBUTORS. |
| Record Nr. | UNINA-9910135038603321 |
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Levine Darren
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| Berkeley, California : , : Ulysses Press, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington
| Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington |
| Autore | Barrington Kate |
| Pubbl/distr/stampa | Berkeley, California : , : Ulysses Press, , 2015 |
| Descrizione fisica | 1 online resource (240 pages) : illustrations, tables |
| Disciplina | 615.854 |
| Soggetto topico |
Diet therapy
Detoxification (Health) Blood pressure - Regulation - Diet therapy |
| ISBN | 1-61243-534-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. |
| Record Nr. | UNINA-9910159017503321 |
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Barrington Kate
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| Berkeley, California : , : Ulysses Press, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Forever in My Heart : A Grief Journal / / Tanya Carroll Richardson
| Forever in My Heart : A Grief Journal / / Tanya Carroll Richardson |
| Autore | Richardson Tanya Carroll <1974-> |
| Pubbl/distr/stampa | Berkeley, CA : , : Ulysses Press, , [2016] |
| Descrizione fisica | 1 online resource (40 pages) |
| Disciplina | 616.8914 |
| Soggetto topico | Mind and body therapies |
| Soggetto non controllato |
Grief
Women Authors Authors Family & Relationships Literary Criticism Biography & Autobiography |
| ISBN | 1-61243-623-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Title Page -- Copyright -- Dedication -- Contents -- Introduction -- Chapter 1 -- Chapter 2 -- Chapter 3 -- Chapter 4 -- Chapter 5 -- Chapter 6 -- Chapter 7 -- Chapter 8 -- Conclusion -- Acknowledgments -- About the Author. |
| Record Nr. | UNINA-9910136845203321 |
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Richardson Tanya Carroll <1974->
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| Berkeley, CA : , : Ulysses Press, , [2016] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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