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The little book of letting go : cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) / / Hugh Prather ; foreword by Gerald Jampolsky
| The little book of letting go : cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) / / Hugh Prather ; foreword by Gerald Jampolsky |
| Autore | Prather Hugh <1938-2010, > |
| Pubbl/distr/stampa | Newburyport, MA : , : Conari Press, , [2017] |
| Descrizione fisica | 1 online resource (290 pages) |
| Disciplina | 158.1 |
| Soggetto topico | Peace of mind |
| ISBN | 1-63341-041-2 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Cover -- Praise -- Copyright -- Contents -- Foreword -- 1. Letting Go: The Basics -- Letting Go of Problems -- Letting Go of the Fear of Letting Go -- 2. Letting Go of Mental Pollutants -- Letting Go of Worry -- Letting Go of Our First Reaction -- Letting Go of Motivation through Crisis -- 3. Letting Go of Emotion Fixation -- Letting Go of Money Anxiety and Travel Worries -- Letting Go of Anticipated and Unanticipated Emotions -- Letting Go of Victim-Perception -- Letting Go of Word Magic -- Letting Go of Stories -- All Emotions Are Not Equal -- 4. Letting Go of Miseryu -- Letting Go of Neglect -- Letting Go of Fear of Happiness -- Taking in T-Thoughts -- 5. Letting Go of Prediction and Control -- Letting Go of I, Me, and Mine -- Letting Go of Outcomes -- 6. Letting Go of Inner Conflict -- Letting Go of Relationship Battles You Aren't Having -- Letting Go of Useless Blocks to Relationship -- Letting Go of Sticky Thoughts -- Letting Go of Gloom -- 7. Letting Go of "Honesty -- Unconscious Projection Feels Honest -- Using Projection Consciously -- Letting Go of Rigid Responses and Limited Answers -- 8. Letting Go of the Ego Mind -- How the First, or Ego, Mind Forms -- Letting Go Is "Turning It Over -- Letting Go of Scattered Thinking -- Letting Go of Blame and Damage -- Letting Go of Body Thoughts -- Letting Go of T-Thoughts -- 9. Letting Go of "Spiritual" Specialness -- Letting Go of Spiritual Attainment -- Letting Go of a "Higher" Path -- Letting Go of "Spiritual" Laws of Success -- Letting Go of Our Personal Struggle -- Letting Go of Perfection -- 10. Letting Go -- Releases -- About the Author -- Backcover. |
| Record Nr. | UNINA-9910154886003321 |
Prather Hugh <1938-2010, >
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| Newburyport, MA : , : Conari Press, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Quotes that will change your life : a curated collection of mind-blowing wisdom / / edited by Russ Kick
| Quotes that will change your life : a curated collection of mind-blowing wisdom / / edited by Russ Kick |
| Pubbl/distr/stampa | Newburyport, Massachusetts : , : Conari Press, , 2017 |
| Descrizione fisica | 1 online resource (306 pages) |
| Disciplina | 081 |
| Soggetto topico |
Conduct of life
Wisdom |
| ISBN | 1-63341-053-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910165060303321 |
| Newburyport, Massachusetts : , : Conari Press, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Welcome to the jungle : everything you ever wanted to know about bipolar but were too freaked out to ask / / Hilary Smith
| Welcome to the jungle : everything you ever wanted to know about bipolar but were too freaked out to ask / / Hilary Smith |
| Autore | Smith Hilary T. <1986-> |
| Edizione | [Revised edition.] |
| Pubbl/distr/stampa | Newburyport, Massachusetts : , : Conari Press, , [2017] |
| Descrizione fisica | 1 online resource (226 pages) |
| Disciplina | 616.852700835 |
| Soggetto topico | Depression in adolescence |
| ISBN | 1-63341-054-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910162813703321 |
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Smith Hilary T. <1986->
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| Newburyport, Massachusetts : , : Conari Press, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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