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Executive stamina [[electronic resource] ] : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman
| Executive stamina [[electronic resource] ] : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman |
| Autore | Seldman Marty |
| Pubbl/distr/stampa | Hoboken, N.J., : John Wiley & Sons, c2008 |
| Descrizione fisica | 1 online resource (322 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) | SeldmanJoshua <1977-> |
| Soggetto topico |
Executive ability
Management Career development |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-38176-4
9786611381769 0-470-33537-8 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; The Importance of Reflection; The Reflection Exercises; Making Commitments; Setting Priorities; Long-Term Goals; Summary; Chapter 2: Is Your Schedule Aligned with Your Priorities?; A Friend in Deed; Most Common Gaps; Coming into Alignment; Summary
Chapter 3: The Minimums and Shifts/Drifts SystemsThe Minimums System; The Shifts/Drifts Tracking System; Summary; Chapter 4: Finding Your Career Sweet Spot; Defining Your Career Sweet Spot; Guidelines to Locating Your Sweet Spot Career; Summary; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Stress Fallout; Chapter 6: Increasing Your Fitness; Getting on the Road to Fitness; Training Principles; Summary; Chapter 7: Your Lifelong Fitness Plan; Finding Your Fitness Level; Basic Fitness; Advanced Fitness; World-Class Fitness; Summary; Chapter 8: Nutrition; Nutritional Overview Nutrient-Rich FoodsGlycemic Index; Nutritional Alerts; Achieving Stamina through Smart Eating; Summary; Chapter 9: Stress Management: Your Individual Plan; General Concepts and Guidelines; Summary; Chapter 10: Yoga at the Office; The Importance of Balance; Sharpening the Saw; Workday Yoga; Ending Your Practice; Summary; Part III: Optimizing Job Performance and Results; Chapter 11: Identifying High-Payoff Activities; What Is the Best Use of Your Time?; Spending Time Effectively; Summary; Chapter 12: Taking Control of Your Calendar; Spending Time on Low-Priority Activities Not Having a Plan for Your TimeEngaging with Toxic People; Wasting Time in Unproductive Meetings; Failing to Overcome Procrastination; Becoming Addicted to Technology; Traveling Unnecessarily; Summary; Part IV: Career Management; Chapter 13: Reaching Your Full Potential; Decision-Making Factors; Organizational Savvy; Summary; Chapter 14: Avoiding Career Management Mistakes; Career-Limiting Moves; Impact Issues; Mistakes of Omission; Mistakes of Commission; Summary; Part V: Personal Relationships; Chapter 15: Maintaining Positive Relationships; Vicious Cycles; Relationship Practices Using Minimums, Recognizing Shifts and Drifts, and Combining Activities to Maintain RelationshipsSummary; Conclusion; Index |
| Record Nr. | UNINA-9910454652603321 |
Seldman Marty
|
||
| Hoboken, N.J., : John Wiley & Sons, c2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Executive stamina [[electronic resource] ] : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman
| Executive stamina [[electronic resource] ] : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman |
| Autore | Seldman Marty |
| Pubbl/distr/stampa | Hoboken, N.J., : John Wiley & Sons, c2008 |
| Descrizione fisica | 1 online resource (322 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) | SeldmanJoshua <1977-> |
| Soggetto topico |
Executive ability
Management Career development |
| ISBN |
1-281-38176-4
9786611381769 0-470-33537-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; The Importance of Reflection; The Reflection Exercises; Making Commitments; Setting Priorities; Long-Term Goals; Summary; Chapter 2: Is Your Schedule Aligned with Your Priorities?; A Friend in Deed; Most Common Gaps; Coming into Alignment; Summary
Chapter 3: The Minimums and Shifts/Drifts SystemsThe Minimums System; The Shifts/Drifts Tracking System; Summary; Chapter 4: Finding Your Career Sweet Spot; Defining Your Career Sweet Spot; Guidelines to Locating Your Sweet Spot Career; Summary; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Stress Fallout; Chapter 6: Increasing Your Fitness; Getting on the Road to Fitness; Training Principles; Summary; Chapter 7: Your Lifelong Fitness Plan; Finding Your Fitness Level; Basic Fitness; Advanced Fitness; World-Class Fitness; Summary; Chapter 8: Nutrition; Nutritional Overview Nutrient-Rich FoodsGlycemic Index; Nutritional Alerts; Achieving Stamina through Smart Eating; Summary; Chapter 9: Stress Management: Your Individual Plan; General Concepts and Guidelines; Summary; Chapter 10: Yoga at the Office; The Importance of Balance; Sharpening the Saw; Workday Yoga; Ending Your Practice; Summary; Part III: Optimizing Job Performance and Results; Chapter 11: Identifying High-Payoff Activities; What Is the Best Use of Your Time?; Spending Time Effectively; Summary; Chapter 12: Taking Control of Your Calendar; Spending Time on Low-Priority Activities Not Having a Plan for Your TimeEngaging with Toxic People; Wasting Time in Unproductive Meetings; Failing to Overcome Procrastination; Becoming Addicted to Technology; Traveling Unnecessarily; Summary; Part IV: Career Management; Chapter 13: Reaching Your Full Potential; Decision-Making Factors; Organizational Savvy; Summary; Chapter 14: Avoiding Career Management Mistakes; Career-Limiting Moves; Impact Issues; Mistakes of Omission; Mistakes of Commission; Summary; Part V: Personal Relationships; Chapter 15: Maintaining Positive Relationships; Vicious Cycles; Relationship Practices Using Minimums, Recognizing Shifts and Drifts, and Combining Activities to Maintain RelationshipsSummary; Conclusion; Index |
| Record Nr. | UNINA-9910782156503321 |
|
Seldman Marty
|
||
| Hoboken, N.J., : John Wiley & Sons, c2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Executive stamina : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman
| Executive stamina : how to optimize time, energy, and productivity to achieve peak performance / / Marty Seldman and Joshua Seldman |
| Autore | Seldman Marty |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Hoboken, N.J., : John Wiley & Sons, c2008 |
| Descrizione fisica | 1 online resource (322 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) | SeldmanJoshua <1977-> |
| Soggetto topico |
Executive ability
Management Career development |
| ISBN |
9786611381769
9781281381767 1281381764 9780470335376 0470335378 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; The Importance of Reflection; The Reflection Exercises; Making Commitments; Setting Priorities; Long-Term Goals; Summary; Chapter 2: Is Your Schedule Aligned with Your Priorities?; A Friend in Deed; Most Common Gaps; Coming into Alignment; Summary
Chapter 3: The Minimums and Shifts/Drifts SystemsThe Minimums System; The Shifts/Drifts Tracking System; Summary; Chapter 4: Finding Your Career Sweet Spot; Defining Your Career Sweet Spot; Guidelines to Locating Your Sweet Spot Career; Summary; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Stress Fallout; Chapter 6: Increasing Your Fitness; Getting on the Road to Fitness; Training Principles; Summary; Chapter 7: Your Lifelong Fitness Plan; Finding Your Fitness Level; Basic Fitness; Advanced Fitness; World-Class Fitness; Summary; Chapter 8: Nutrition; Nutritional Overview Nutrient-Rich FoodsGlycemic Index; Nutritional Alerts; Achieving Stamina through Smart Eating; Summary; Chapter 9: Stress Management: Your Individual Plan; General Concepts and Guidelines; Summary; Chapter 10: Yoga at the Office; The Importance of Balance; Sharpening the Saw; Workday Yoga; Ending Your Practice; Summary; Part III: Optimizing Job Performance and Results; Chapter 11: Identifying High-Payoff Activities; What Is the Best Use of Your Time?; Spending Time Effectively; Summary; Chapter 12: Taking Control of Your Calendar; Spending Time on Low-Priority Activities Not Having a Plan for Your TimeEngaging with Toxic People; Wasting Time in Unproductive Meetings; Failing to Overcome Procrastination; Becoming Addicted to Technology; Traveling Unnecessarily; Summary; Part IV: Career Management; Chapter 13: Reaching Your Full Potential; Decision-Making Factors; Organizational Savvy; Summary; Chapter 14: Avoiding Career Management Mistakes; Career-Limiting Moves; Impact Issues; Mistakes of Omission; Mistakes of Commission; Summary; Part V: Personal Relationships; Chapter 15: Maintaining Positive Relationships; Vicious Cycles; Relationship Practices Using Minimums, Recognizing Shifts and Drifts, and Combining Activities to Maintain RelationshipsSummary; Conclusion; Index |
| Record Nr. | UNINA-9910968048603321 |
|
Seldman Marty
|
||
| Hoboken, N.J., : John Wiley & Sons, c2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey
| Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey |
| Autore | Caposey PJ |
| Pubbl/distr/stampa | Alexandria, Virginia : , : ASCD, , [2018] |
| Descrizione fisica | 1 online resource (146 pages) |
| Disciplina | 658.4/093 |
| Soggetto topico |
School administrators - Time management
Educators - Time management |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-4166-2667-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- Work avoidant -- People pleaser -- Prisoner of the moment -- Checklist dependent -- Disorganized -- Technology avoidant -- Self-server -- Perpetually imbalanced -- Conclusion -- References -- About the author. |
| Record Nr. | UNINA-9910481037003321 |
|
Caposey PJ
|
||
| Alexandria, Virginia : , : ASCD, , [2018] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey
| Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey |
| Autore | Caposey PJ |
| Pubbl/distr/stampa | Alexandria, Virginia : , : ASCD, , [2018] |
| Descrizione fisica | 1 online resource (137 pages) |
| Disciplina | 658.4/093 |
| Collana | Gale eBooks |
| Soggetto topico |
School administrators - Time management
Educators - Time management |
| ISBN |
1-4166-2668-9
1-4166-2667-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- Work avoidant -- People pleaser -- Prisoner of the moment -- Checklist dependent -- Disorganized -- Technology avoidant -- Self-server -- Perpetually imbalanced -- Conclusion -- References -- About the author. |
| Record Nr. | UNINA-9910793128303321 |
|
Caposey PJ
|
||
| Alexandria, Virginia : , : ASCD, , [2018] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey
| Manage your time or time will manage you : strategies that work from an educator who's been there / / PJ Caposey |
| Autore | Caposey PJ |
| Pubbl/distr/stampa | Alexandria, Virginia : , : ASCD, , [2018] |
| Descrizione fisica | 1 online resource (137 pages) |
| Disciplina | 658.4/093 |
| Collana | Gale eBooks |
| Soggetto topico |
School administrators - Time management
Educators - Time management |
| ISBN |
1-4166-2668-9
1-4166-2667-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction -- Work avoidant -- People pleaser -- Prisoner of the moment -- Checklist dependent -- Disorganized -- Technology avoidant -- Self-server -- Perpetually imbalanced -- Conclusion -- References -- About the author. |
| Record Nr. | UNINA-9910808529403321 |
|
Caposey PJ
|
||
| Alexandria, Virginia : , : ASCD, , [2018] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Real-world time management [[electronic resource] /] / Roy Alexander and Michael S. Dobson
| Real-world time management [[electronic resource] /] / Roy Alexander and Michael S. Dobson |
| Autore | Alexander Roy <1925-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | New York, : American Management Association, c2009 |
| Descrizione fisica | 1 online resource (128 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) |
DobsonMichael Singer
AlexanderRoy <1925-> |
| Collana | WorkSmart simple solutions for busy people |
| Soggetto topico | Executives - Time management |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-282-10221-4
9786612102219 0-8144-1390-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | How to think about time -- In the field: how time managers make it work -- The daily to-do list: your basic tool -- Planning: the little parachute that opens the big parachute -- Sensible project management for small to medium projects -- Effective, yes! Efficient, no! Key to priority time -- Save priority time by reducing stress -- How to avoid self-inflicted delay -- The meeting: opportunity or time waster? -- Starving out the time gobblers -- Delegation: giving it to George and Georgina to do -- Communications: time-saving plus or boring minus? -- Why do we procrastinate? And what can we do about it? -- The telephone: tool or time thief? -- Operate your workstation or it'll operate you -- Taking control of technology -- The on-the-go manager prioritizes travel time -- March of time in the global village. |
| Record Nr. | UNINA-9910453740203321 |
|
Alexander Roy <1925->
|
||
| New York, : American Management Association, c2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Real-world time management [[electronic resource] /] / Roy Alexander and Michael S. Dobson
| Real-world time management [[electronic resource] /] / Roy Alexander and Michael S. Dobson |
| Autore | Alexander Roy <1925-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | New York, : American Management Association, c2009 |
| Descrizione fisica | 1 online resource (128 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) |
DobsonMichael Singer
AlexanderRoy <1925-> |
| Collana | WorkSmart simple solutions for busy people |
| Soggetto topico | Executives - Time management |
| ISBN |
1-282-10221-4
9786612102219 0-8144-1390-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | How to think about time -- In the field: how time managers make it work -- The daily to-do list: your basic tool -- Planning: the little parachute that opens the big parachute -- Sensible project management for small to medium projects -- Effective, yes! Efficient, no! Key to priority time -- Save priority time by reducing stress -- How to avoid self-inflicted delay -- The meeting: opportunity or time waster? -- Starving out the time gobblers -- Delegation: giving it to George and Georgina to do -- Communications: time-saving plus or boring minus? -- Why do we procrastinate? And what can we do about it? -- The telephone: tool or time thief? -- Operate your workstation or it'll operate you -- Taking control of technology -- The on-the-go manager prioritizes travel time -- March of time in the global village. |
| Record Nr. | UNINA-9910782114603321 |
|
Alexander Roy <1925->
|
||
| New York, : American Management Association, c2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Real-world time management / / Roy Alexander and Michael S. Dobson
| Real-world time management / / Roy Alexander and Michael S. Dobson |
| Autore | Alexander Roy <1925-> |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | New York, : American Management Association, c2009 |
| Descrizione fisica | 1 online resource (128 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) |
DobsonMichael Singer
AlexanderRoy <1925-> |
| Collana | WorkSmart simple solutions for busy people |
| Soggetto topico | Executives - Time management |
| ISBN |
9786612102219
9781282102217 1282102214 9780814413906 0814413900 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | How to think about time -- In the field: how time managers make it work -- The daily to-do list: your basic tool -- Planning: the little parachute that opens the big parachute -- Sensible project management for small to medium projects -- Effective, yes! Efficient, no! Key to priority time -- Save priority time by reducing stress -- How to avoid self-inflicted delay -- The meeting: opportunity or time waster? -- Starving out the time gobblers -- Delegation: giving it to George and Georgina to do -- Communications: time-saving plus or boring minus? -- Why do we procrastinate? And what can we do about it? -- The telephone: tool or time thief? -- Operate your workstation or it'll operate you -- Taking control of technology -- The on-the-go manager prioritizes travel time -- March of time in the global village. |
| Record Nr. | UNINA-9910955050803321 |
|
Alexander Roy <1925->
|
||
| New York, : American Management Association, c2009 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Time mastery [[electronic resource] ] : how temporal intelligence will make you a stronger, more effective leader / / John Clemens and Scott Dalrymple
| Time mastery [[electronic resource] ] : how temporal intelligence will make you a stronger, more effective leader / / John Clemens and Scott Dalrymple |
| Autore | Clemens John <1939-> |
| Pubbl/distr/stampa | New York, : American Management Association, c2005 |
| Descrizione fisica | 1 online resource (224 p.) |
| Disciplina | 658.4/093 |
| Altri autori (Persone) | DalrympleScott <1967-> |
| Soggetto topico |
Leadership
Time management |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-281-12628-4
9786611126285 0-8144-2888-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Introduction : beyond time management -- Leadership time travel : past, present, and future -- Going with the flow -- Time's amazing elasticity -- Rhythm : the beat is everything -- It's Greek to me : Chronos and Kairos -- Time as energizer. |
| Record Nr. | UNINA-9910450320903321 |
|
Clemens John <1939->
|
||
| New York, : American Management Association, c2005 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
