Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910460081303321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910787194003321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : a cognitive-behavioral therapy approach, workbook / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D. |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford, England : , : Oxford University Press, , 2015 |
Descrizione fisica | 1 online resource (105 p.) |
Disciplina |
616.8/498206
616.84982 |
Collana | Treatments That Work |
Soggetto topico | Insomnia - Treatment |
ISBN |
0-19-026146-3
0-19-933941-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; Overcoming Insomnia; Copyright; Contents; Chapter 1 Is This Book Right for Me?; Chapter 2 Sleep Education; Chapter 3 Improving Your Sleep; Chapter 4 Combating Unhelpful Thoughts; Chapter 5 Troubleshooting; Appendix: Forms and Worksheets; About the Authors |
Record Nr. | UNINA-9910821194803321 |
Edinger Jack D. | ||
Oxford, England : , : Oxford University Press, , 2015 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia [[electronic resource] ] : a cognitive-behavioral therapy approach : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2008 |
Descrizione fisica | 1 online resource (126 p.) |
Disciplina | 616.8/498206 |
Altri autori (Persone) | CarneyColleen |
Collana | Treatments that work |
Soggetto topico |
Insomnia - Treatment
Cognitive therapy |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-988784-5
0-19-024216-7 1-281-86835-3 9786611868352 0-19-971082-1 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- Pretreatment assessment -- Session 1: Psychoeducational and behavioral therapy components -- Session 2: Cognitive therapy components -- Follow-up sessions -- Considerations in CBT delivery: challenging patients and treatment settings. |
Record Nr. | UNINA-9910453605303321 |
Edinger Jack D | ||
Oxford ; ; New York, : Oxford University Press, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia [[electronic resource] ] : a cognitive-behavioral therapy approach : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2008 |
Descrizione fisica | 1 online resource (126 p.) |
Disciplina | 616.8/498206 |
Altri autori (Persone) | CarneyColleen |
Collana | Treatments that work |
Soggetto topico |
Insomnia - Treatment
Cognitive therapy |
ISBN |
0-19-988784-5
0-19-024216-7 1-281-86835-3 9786611868352 0-19-971082-1 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- Pretreatment assessment -- Session 1: Psychoeducational and behavioral therapy components -- Session 2: Cognitive therapy components -- Follow-up sessions -- Considerations in CBT delivery: challenging patients and treatment settings. |
Record Nr. | UNINA-9910782340803321 |
Edinger Jack D | ||
Oxford ; ; New York, : Oxford University Press, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / / Jack D. Edinger, Colleen E. Carney |
Autore | Edinger Jack D |
Edizione | [1st ed.] |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2008 |
Descrizione fisica | 1 online resource (126 p.) |
Disciplina | 616.8/498206 |
Altri autori (Persone) | CarneyColleen |
Collana | Treatments that work |
Soggetto topico |
Insomnia - Treatment
Cognitive therapy |
ISBN |
0-19-988784-5
0-19-024216-7 1-281-86835-3 9786611868352 0-19-971082-1 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- Pretreatment assessment -- Session 1: Psychoeducational and behavioral therapy components -- Session 2: Cognitive therapy components -- Follow-up sessions -- Considerations in CBT delivery: challenging patients and treatment settings. |
Record Nr. | UNINA-9910817883303321 |
Edinger Jack D | ||
Oxford ; ; New York, : Oxford University Press, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|