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Advanced nutrition and dietetics in diabetes / / editors, Louise Goff, Pamela Dyson ; contributors, Ahmed H. Abdelhafiz [and thirty-three others]
| Advanced nutrition and dietetics in diabetes / / editors, Louise Goff, Pamela Dyson ; contributors, Ahmed H. Abdelhafiz [and thirty-three others] |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Chichester, England : , : Wiley Blackwell, , 2016 |
| Descrizione fisica | 1 online resource (352 p.) |
| Disciplina | 616.4/620654 |
| Collana |
Advanced Nutrition and Dietetics (BDA)
THEi Wiley ebooks |
| Soggetto topico | Diabetes - Diet therapy |
| ISBN |
1-119-12171-X
1-119-12172-8 1-119-12170-1 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Title Page; Copyright Page; Contents; Preface; Foreword; Editor biographies ; Contributors; Abbreviations; Section 1 Background; Chapter 1.1 Prevalence, public health aspects and prevention of diabetes ; 1.1.1 Prevalence; 1.1.2 Pre-diabetes ; 1.1.3 Public health aspects; 1.1.4 Prevention; References; Chapter 1.2 Diagnostic criteria and classification of diabetes ; 1.2.1 Diagnostic criteria; 1.2.2 Classification; References; Section 2 Dietary principles of diabetes; Chapter 2.1 Historical perspectives of dietary recommendations for diabetes
2.1.1 From early times to the seventeenth century 2.1.2 Eighteenth and nineteenth centuries; 2.1.3 Twentieth century; 2.1.4 Dietary management of type 2 diabetes; 2.1.5 Carbohydrate counting and exchanges; 2.1.6 Glycaemic index; 2.1.7 Development of nutritional guidelines for diabetes; 2.1.8 Guidelines for low and middle income countries; 2.1.9 Guidelines for children and adolescents; 2.1.10 A change in emphasis; 2.1.11 Summary; References; Chapter 2.2 Nutritional guidelines for diabetes ; 2.2.1 Effectiveness of diabetes nutrition therapy; 2.2.2 Diabetes nutrition therapy and macronutrients 2.2.3 Conclusion References; Chapter 2.3 Carbohydrates; 2.3.1 Introduction; 2.3.2 Adverse effects of fructose: potential metabolic pathways; 2.3.3 Contributors to the adverse effects of fructose; 2.3.4 Conclusion; References; Chapter 2.4 Glycaemic index and glycaemic load in diabetes ; 2.4.1 Introduction; 2.4.2 Measurement of glycaemic index and glycaemic load; 2.4.3 Factors affecting glycaemic index and glycaemic load; 2.4.4 GI, GL and diabetes; 2.4.5 GI, GL and obesity; 2.4.6 Metabolic effects of low glycaemic index and glycaemic load diets; 2.4.7 GI and GL in real life situations 2.4.8 Conclusion References; Section 3 Type 1 diabetes; Chapter 3.1 Epidemiology and pathogenesis of type 1 diabetes ; 3.1.1 Epidemiology; 3.1.2 Pathogenesis of type 1 diabetes; 3.1.3 Environmental Triggers; 3.1.4 Summary; References; Chapter 3.2 Clinical management of type 1 diabetes ; 3.2.1 Introduction; 3.2.2 Clinical presentation; 3.2.3 Medical management of hyperglycaemia; 3.2.4 Cardiovascular risk and type 1 diabetes; 3.2.5 Hypoglycaemia; 3.2.6 Conclusion; References; Chapter 3.3 Nutritional management of glycaemia in type 1 diabetes ; 3.3.1 Introduction 3.3.2 Nutrition and glucose management - the evidence References; Chapter 3.4 Diet, education and behaviour in type 1 diabetes ; 3.4.1 Introduction; 3.4.2 Education; 3.4.3 Summary; References; Chapter 3.5 Lifestyle issues and type 1 diabetes - physical activity, alcohol and recreational drugs ; 3.5.1 Introduction; 3.5.2 Physical activity; 3.5.3 Alcohol; 3.5.4 Recreational and prescription drug use; References ; Useful websites ; Section 4 Type 2 diabetes; Chapter 4.1 Epidemiology, aetiology and pathogenesis of type 2 diabetes ; 4.1.1 Epidemiology; 4.1.2 Aetiology and pathogenesis 4.1.3 Conclusion |
| Record Nr. | UNINA-9910131385803321 |
| Chichester, England : , : Wiley Blackwell, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Advanced nutrition and dietetics in diabetes / / editors, Louise Goff, Pamela Dyson ; contributors, Ahmed H. Abdelhafiz [and thirty-three others]
| Advanced nutrition and dietetics in diabetes / / editors, Louise Goff, Pamela Dyson ; contributors, Ahmed H. Abdelhafiz [and thirty-three others] |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Chichester, England : , : Wiley Blackwell, , 2016 |
| Descrizione fisica | 1 online resource (352 p.) |
| Disciplina | 616.4/620654 |
| Collana |
Advanced Nutrition and Dietetics (BDA)
THEi Wiley ebooks |
| Soggetto topico | Diabetes - Diet therapy |
| ISBN |
1-119-12171-X
1-119-12172-8 1-119-12170-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Title Page; Copyright Page; Contents; Preface; Foreword; Editor biographies ; Contributors; Abbreviations; Section 1 Background; Chapter 1.1 Prevalence, public health aspects and prevention of diabetes ; 1.1.1 Prevalence; 1.1.2 Pre-diabetes ; 1.1.3 Public health aspects; 1.1.4 Prevention; References; Chapter 1.2 Diagnostic criteria and classification of diabetes ; 1.2.1 Diagnostic criteria; 1.2.2 Classification; References; Section 2 Dietary principles of diabetes; Chapter 2.1 Historical perspectives of dietary recommendations for diabetes
2.1.1 From early times to the seventeenth century 2.1.2 Eighteenth and nineteenth centuries; 2.1.3 Twentieth century; 2.1.4 Dietary management of type 2 diabetes; 2.1.5 Carbohydrate counting and exchanges; 2.1.6 Glycaemic index; 2.1.7 Development of nutritional guidelines for diabetes; 2.1.8 Guidelines for low and middle income countries; 2.1.9 Guidelines for children and adolescents; 2.1.10 A change in emphasis; 2.1.11 Summary; References; Chapter 2.2 Nutritional guidelines for diabetes ; 2.2.1 Effectiveness of diabetes nutrition therapy; 2.2.2 Diabetes nutrition therapy and macronutrients 2.2.3 Conclusion References; Chapter 2.3 Carbohydrates; 2.3.1 Introduction; 2.3.2 Adverse effects of fructose: potential metabolic pathways; 2.3.3 Contributors to the adverse effects of fructose; 2.3.4 Conclusion; References; Chapter 2.4 Glycaemic index and glycaemic load in diabetes ; 2.4.1 Introduction; 2.4.2 Measurement of glycaemic index and glycaemic load; 2.4.3 Factors affecting glycaemic index and glycaemic load; 2.4.4 GI, GL and diabetes; 2.4.5 GI, GL and obesity; 2.4.6 Metabolic effects of low glycaemic index and glycaemic load diets; 2.4.7 GI and GL in real life situations 2.4.8 Conclusion References; Section 3 Type 1 diabetes; Chapter 3.1 Epidemiology and pathogenesis of type 1 diabetes ; 3.1.1 Epidemiology; 3.1.2 Pathogenesis of type 1 diabetes; 3.1.3 Environmental Triggers; 3.1.4 Summary; References; Chapter 3.2 Clinical management of type 1 diabetes ; 3.2.1 Introduction; 3.2.2 Clinical presentation; 3.2.3 Medical management of hyperglycaemia; 3.2.4 Cardiovascular risk and type 1 diabetes; 3.2.5 Hypoglycaemia; 3.2.6 Conclusion; References; Chapter 3.3 Nutritional management of glycaemia in type 1 diabetes ; 3.3.1 Introduction 3.3.2 Nutrition and glucose management - the evidence References; Chapter 3.4 Diet, education and behaviour in type 1 diabetes ; 3.4.1 Introduction; 3.4.2 Education; 3.4.3 Summary; References; Chapter 3.5 Lifestyle issues and type 1 diabetes - physical activity, alcohol and recreational drugs ; 3.5.1 Introduction; 3.5.2 Physical activity; 3.5.3 Alcohol; 3.5.4 Recreational and prescription drug use; References ; Useful websites ; Section 4 Type 2 diabetes; Chapter 4.1 Epidemiology, aetiology and pathogenesis of type 2 diabetes ; 4.1.1 Epidemiology; 4.1.2 Aetiology and pathogenesis 4.1.3 Conclusion |
| Record Nr. | UNINA-9910808565403321 |
| Chichester, England : , : Wiley Blackwell, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Nutraceuticals, glycemic health and type 2 diabetes [[electronic resource] /] / editors, Vijai K. Pasupuleti, James W. Anderson
| Nutraceuticals, glycemic health and type 2 diabetes [[electronic resource] /] / editors, Vijai K. Pasupuleti, James W. Anderson |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Ames, Iowa, : Wiley-Blackwell/IFT Press, 2008 |
| Descrizione fisica | 1 online resource (510 p.) |
| Disciplina |
616.4/620654
616.4620654 |
| Altri autori (Persone) |
PasupuletiVijai K
AndersonJames W |
| Collana | IFT Press series |
| Soggetto topico |
Diabetes - Diet therapy
Diabetes - Prevention Functional foods |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-282-03147-3
9786612031472 0-8138-0414-0 0-8138-0428-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Nutraceuticals and diabetes prevention and management / James W. Anderson and Vijai K. Pasupuleti -- Epidemiology of type 2 diabetes / Karen Chapman-Novakofski -- Preventing type 2 diabetes mellitus / Frank Greenway -- Glycemic index and glycemic load: effects on glucose, insulin, and lipid regulation / Julia M.W. Wong ... [et al.] -- Glycemia: health implications / L. Raymond Reynolds -- Glycemic health, type 2 diabetes, and functional foods / Kaye Foster-Powell, Alan Barclay, and Jennie Brand-Miller -- Dietary fiber and associated phytochemicals in prevention and reversal of diabetes / James W. Anderson -- Cinnamon, glucose, and insulin sensitivity / Richard A. Anderson and Anne-Marie Roussel -- Soybean and soy component effects on obesity and diabetes / James W. Anderson and Vijai K. Pasupuleti --
Minerals and insulin health / Philip Domenico and James R. Komorowski -- Targeting oxidant stress as a strategy for preventing vascular complications of diabetes and metabolic syndrome / Mark F. McCarty and Toyoshi Inoguchi -- Ginseng in type 2 diabetes mellitus: a review of the evidence in humans / John L. Sievenpiper ... [et al.] -- Traditional Chinese medicine in the management and treatment of the symptoms of diabetes / Azadeh Lankarani-Fard and Zhaoping Li -- Fenugreek and traditional antidiabetic herbs of Indian origin / Krishnapura Srinivasan -- Nopal (Opuntia spp.) and other traditional Mexican plants / Rosalia Reynoso-Camacho and Elvira González de Mejía -- Natural resistant starch in glycemic management: from physiological mechanisms to consumer communications / Rhonda S. Witwer -- Proteins, protein hydrolysates, and bioactive peptides in the management of type 2 diabetes / Joris Kloek, Vijai K. Pasupuleti, and Luc J.C. van Loon -- Future trends and directions / James W. Anderson and Vijai K. Pasupuleti. |
| Record Nr. | UNINA-9910145960803321 |
| Ames, Iowa, : Wiley-Blackwell/IFT Press, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Nutraceuticals, glycemic health and type 2 diabetes / / editors, Vijai K. Pasupuleti, James W. Anderson
| Nutraceuticals, glycemic health and type 2 diabetes / / editors, Vijai K. Pasupuleti, James W. Anderson |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Ames, Iowa, : Wiley-Blackwell/IFT Press, 2008 |
| Descrizione fisica | 1 online resource (510 p.) |
| Disciplina | 616.4/620654 |
| Altri autori (Persone) |
PasupuletiVijai K
AndersonJames W |
| Collana | IFT Press series |
| Soggetto topico |
Diabetes - Diet therapy
Diabetes - Prevention Functional foods |
| ISBN |
1-282-03147-3
9786612031472 0-8138-0414-0 0-8138-0428-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Nutraceuticals and diabetes prevention and management / James W. Anderson and Vijai K. Pasupuleti -- Epidemiology of type 2 diabetes / Karen Chapman-Novakofski -- Preventing type 2 diabetes mellitus / Frank Greenway -- Glycemic index and glycemic load: effects on glucose, insulin, and lipid regulation / Julia M.W. Wong ... [et al.] -- Glycemia: health implications / L. Raymond Reynolds -- Glycemic health, type 2 diabetes, and functional foods / Kaye Foster-Powell, Alan Barclay, and Jennie Brand-Miller -- Dietary fiber and associated phytochemicals in prevention and reversal of diabetes / James W. Anderson -- Cinnamon, glucose, and insulin sensitivity / Richard A. Anderson and Anne-Marie Roussel -- Soybean and soy component effects on obesity and diabetes / James W. Anderson and Vijai K. Pasupuleti --
Minerals and insulin health / Philip Domenico and James R. Komorowski -- Targeting oxidant stress as a strategy for preventing vascular complications of diabetes and metabolic syndrome / Mark F. McCarty and Toyoshi Inoguchi -- Ginseng in type 2 diabetes mellitus: a review of the evidence in humans / John L. Sievenpiper ... [et al.] -- Traditional Chinese medicine in the management and treatment of the symptoms of diabetes / Azadeh Lankarani-Fard and Zhaoping Li -- Fenugreek and traditional antidiabetic herbs of Indian origin / Krishnapura Srinivasan -- Nopal (Opuntia spp.) and other traditional Mexican plants / Rosalia Reynoso-Camacho and Elvira Gonzalez de Mejia -- Natural resistant starch in glycemic management: from physiological mechanisms to consumer communications / Rhonda S. Witwer -- Proteins, protein hydrolysates, and bioactive peptides in the management of type 2 diabetes / Joris Kloek, Vijai K. Pasupuleti, and Luc J.C. van Loon -- Future trends and directions / James W. Anderson and Vijai K. Pasupuleti. |
| Record Nr. | UNINA-9910877415303321 |
| Ames, Iowa, : Wiley-Blackwell/IFT Press, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Nutritional management of diabetes mellitus / / edited by Gary Frost, Anne Dornhorst, Robert Moses
| Nutritional management of diabetes mellitus / / edited by Gary Frost, Anne Dornhorst, Robert Moses |
| Pubbl/distr/stampa | Chichester, West Sussex, England : , : Wiley, , 2003 |
| Descrizione fisica | 1 online resource (282 p.) |
| Disciplina |
616.4/620654
616.4620654 |
| Collana | Practical Diabetes |
| Soggetto topico |
Diabetes - Diet therapy
Diabetes Mellitus - diet therapy Diet, Diabetic |
| Soggetto genere / forma | Electronic books. |
| ISBN |
0-470-31507-5
0-470-86943-7 9786610556144 1-280-55614-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Nutritional Management of Diabetes Mellitus; Contents; List of Contributors; Introduction; 1 Nutritional Recommendations in Diabetes Management; 2 Diabetes and Physical Activity; 3 Counselling in Diabetes; 4 Dietitian and Diabetic: Thoughts on Working and Living with Diabetes; 5 The Nutritional Management of Children's Diabetes; 6 An Introduction to Type 2 Diabetes; 7 The Dietary Management of Diabetic Pregnancies; 8 Obesity and Diabetes; 9 Nutritional Management of Cardiac Risk Factors in Type 2 Diabetes; 10 Nutritional Management of the Elderly Person with Diabetes
11 The Role of Carbohydrate in the Management of Diabetes12 Effect of Variations in Amount and Kind of Dietary Fat and Carbohydrate in the Dietary Management of Type 2 Diabetes; 13 Diabetes and Alcohol; 14 Inpatient Nutritional Support of Sick Patients with Diabetes; 15 Diabetes and Renal Replacement Therapy; 16 Nutritional Management of Diabetic Renal Transplant Recipients; Index |
| Record Nr. | UNINA-9910143070003321 |
| Chichester, West Sussex, England : , : Wiley, , 2003 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Nutritional management of diabetes mellitus / / edited by Gary Frost, Anne Dornhorst, Robert Moses
| Nutritional management of diabetes mellitus / / edited by Gary Frost, Anne Dornhorst, Robert Moses |
| Pubbl/distr/stampa | Chichester, West Sussex, England : , : Wiley, , 2003 |
| Descrizione fisica | 1 online resource (282 p.) |
| Disciplina |
616.4/620654
616.4620654 |
| Collana | Practical Diabetes |
| Soggetto topico |
Diabetes - Diet therapy
Diabetes Mellitus - diet therapy Diet, Diabetic |
| ISBN |
0-470-31507-5
0-470-86943-7 9786610556144 1-280-55614-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Nutritional Management of Diabetes Mellitus; Contents; List of Contributors; Introduction; 1 Nutritional Recommendations in Diabetes Management; 2 Diabetes and Physical Activity; 3 Counselling in Diabetes; 4 Dietitian and Diabetic: Thoughts on Working and Living with Diabetes; 5 The Nutritional Management of Children's Diabetes; 6 An Introduction to Type 2 Diabetes; 7 The Dietary Management of Diabetic Pregnancies; 8 Obesity and Diabetes; 9 Nutritional Management of Cardiac Risk Factors in Type 2 Diabetes; 10 Nutritional Management of the Elderly Person with Diabetes
11 The Role of Carbohydrate in the Management of Diabetes12 Effect of Variations in Amount and Kind of Dietary Fat and Carbohydrate in the Dietary Management of Type 2 Diabetes; 13 Diabetes and Alcohol; 14 Inpatient Nutritional Support of Sick Patients with Diabetes; 15 Diabetes and Renal Replacement Therapy; 16 Nutritional Management of Diabetic Renal Transplant Recipients; Index |
| Record Nr. | UNINA-9910830721703321 |
| Chichester, West Sussex, England : , : Wiley, , 2003 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
What Should I Eat? : Solve Diabetes, Lose Weight, and Live Healthy
| What Should I Eat? : Solve Diabetes, Lose Weight, and Live Healthy |
| Autore | Mystrom Rick |
| Pubbl/distr/stampa | Chicago : , : Publication Consultants, , 2015 |
| Descrizione fisica | 1 online resource (249 pages) |
| Disciplina | 616.4/620654 |
| Soggetto topico | Diabetes - Diet therapy |
| ISBN | 1-59433-544-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Intro -- Title Page -- Copyright -- Table of Contents -- Testimonials -- Disclaimer -- Preface -- Introduction -- What You'll Learn -- The Advent of Self-Testing -- The Diabetes Lifeline Diet™ -- Activity and Exercise -- Section I -- Chapter 1: Diabetes Simplified -- What Happens When a Nondiabetic Eats or Drinks for Energy and Nourishment -- What Happens When a Type 1 diabetic Eats or Drinks for Energy and Nourishment -- What Happens When a Type 2 Diabetic Eats or Drinks for Energy and Nourishment? -- Characteristics of Type 2 Diabetes Compared to Type 1 Diabetes -- Are Type 2 Diabetics Who Use Insulin Really "Insulin-Dependent" or Are They Just "Insulin-Assisted"? -- Desert Island Parable -- Prediabetics, Borderline Diabetics, and All Overweight People -- Chapter 2: The Dangers of High Blood Sugars -- Ignoring High Blood Sugars -- The Long-Term Consequences of High Blood Sugars -- The Problems You Want to Avoid -- 1. Vision Impairment and Blindness -- 2. Foot Problems: Neuropathy and Angiopathy -- Nerve damage (neuropathy) -- Loss of circulation (angiopathy) -- Changes in the shape of your foot -- 3. Kidney Disease -- 4. Arteriosclerosis -- Avoiding These Deadly Complications -- Glucose Testers and Insulin Pumps -- High Blood Sugars at an Early Age -- High Blood Sugars at a Later Age -- Is Blood Sugar Fluctuation the Culprit? -- Chapter 3: The Very Best Medicine for Dealing with Type 1 or Type 2 Diabetes A Positive Attitude -- Diabetes Shouldn't Dominate Your Life -- An Active Life -- The Mothers' Club and Their Secret to Long Lives -- The Special Importance of Attitude for Older Type 2 Diabetics -- Some Promises You Should Consider -- Chapter 4: The Three Elements of a Healthy Diabetes Lifestyle -- A Clear Message from a Straight-Talking Doctor -- Introduction to Healthy Living Lifestyles -- A Healthy Eating Lifestyle.
A Healthy Activity Lifestyle -- A Healthy Exercise Lifestyle -- The Relative Importance of the Three Factors: Eating, Activity, and Exercise -- How Can I, as a Type 1 Diabetic, Measure the Relative Importance of Food, Motion, and Exercise-and Why Can Only a Type 1 Do This? -- Good Eating Habits, an Active Lifestyle, and Good Exercise Habits Work Together to Support Each Other -- What about Gastric Bypass Surgery for the Obese? -- Carol White's Story -- Section II -- Chapter 5: How We Get Fat -- Weight Gain and the Type 2 Diabetic Epidemic -- The Role of Insulin in Weight Gain or Loss -- Knowing What to Eat -- Which Foods Cause the Greatest Rise in Blood Sugar and the Greatest Gains in Weight and Which Will Not? And How Do I Know? -- Why Only a Type 1 Diabetic Can Accurately Test the Impact of Food on Blood Sugar -- A Key Point to Remember -- Do Some People Need High-Glucose-Creating Foods? -- A Quick Review of Why This Information about Food Applies to Type 2, Type 1, Prediabetics, and Borderline Diabetics as well as Nondiabetics -- Grouping Food from a Diabetic's Perspective -- The Traditional Way of Describing Food Groups -- A New and Better Way of Grouping Foods for Diabetics Based on How Much and How Fast They Will Raise Blood Sugar -- Introduction to the Six Food Groups Based on Blood Sugar Impact -- Sweet Carbohydrates -- Starchy Carbohydrates -- Fruit Carbohydrates -- Veggie Carbohydrates -- Proteins -- Fats -- A Note about Calories -- More Detail on the Six Food Groups Used in This Book -- Sweet Carbohydrates -- Starchy Carbohydrates -- Fruit Carbohydrates -- Veggie Carbohydrates -- Protein -- Fats Fat Is Your Friend-But a Conditional Friend -- Chapter 6: Visual Impact of Foods on Blood Sugar and Weight -- Testing Foods Impact on Blood Sugar-60,000 Tests and Counting -- My Methodology for Testing Foods (and Drinks). Will the foods I've graphed have the same impact on everyone else as they have had on me? -- Interpreting the Graphs-A Review -- A Note on the Graphs -- Key to Graphs -- What to Look for in the Graphs -- Sweet Carbohydrates -- Cherry Danish -- Apple Pie -- Chocolate Covered Donut -- Hershey Bar -- Coke -- Ice Cream or Sorbet -- Conclusions Regarding the Sweet Carbohydrates Group -- Starchy Carbohydrates -- Spaghetti -- Potatoes -- Oatmeal -- Cereal -- Granola -- Bagels -- Wheat Toast -- Gluten Free Toast -- Conclusions Regarding the Starchy Carbohydrate Group -- A Note on Healthy Active Children -- Fruit Carbohydrates -- Bananas -- Queen Anne Cherries -- Oranges -- Blackberries -- Apples -- Blueberries -- Cantaloupe -- Grapefruit -- Conclusions Regarding the Fruit Carbohydrate Group -- Fruit Juices -- Apple Juice -- Orange Juice -- Grapefruit Juice -- V-8 Juice -- Conclusions Regarding Fruit Juices -- Vegetable Carbohydrates -- Cauliflower -- Asparagus -- Broccoli -- Carrots -- Corn -- Conclusions on Vegetable Carbohydrate Group -- Protein and Fat -- Three Large Fried Eggs -- Bacon -- Rib Eye Steak and Rotisserie Chicken -- Halibut and Salmon -- Cheeses -- Cashews and other Nuts -- Good Meals, Bad Meals -- Low Blood Sugar, Weight-Loss Breakfasts -- High Blood Sugar, Weight-Gain Breakfasts -- Low Blood Sugar, Weight-Loss Dinners -- High Blood Sugar, Weight-Gain Dinners -- Yogurt -- Yogurt -- Blood Glucose and Weight -- Melted Impact on Foods Blood Glucose and Weight -- Chapter 7: Protein, Vegetables, Fat, and Fruit - The Good Guys -- Now that you've had a chance to study the graphs, let's review the key points that you need to lock in your mind. -- Sweet Carbohydrates -- Starchy Carbohydrates -- Fruit Carbs -- Veggie Carbohydrates -- Proteins -- In Defense of Fats -- What Some Others Say About This Approach -- "Sugar Tied to Fatal Heart Woes". "Mr. President, Take Down That Pyramid" -- Chapter 8: The Diabetes Lifeline Diet™ -- How the Diabetes Lifeline Diet™ is Organized in this Chapter -- Eating at Home -- Breakfast -- Fruit is okay but dilute your fruit juice -- Eliminate or Dramatically Reduce Toast, Muffins, Potatoes, and Bagels for Breakfast -- Eliminate Cereal from Your Breakfast Pattern -- Do Not Eat Sweet Carbohydrates for Breakfast -- Eat More Protein for Breakfast -- Eat Vegetables for Breakfast -- In Summary, do this for Breakfast -- Lunch at Home -- Minimize Starchy Carbs for Lunch -- Eat Plenty of Protein, Fat, and Veggie Carbs for Lunch -- Eliminate Dessert after Lunch -- Dinner at Home -- Eat Dinner As Early As You Reasonably Can -- Eat Plenty of Protein and Veggie Carbs -- Fruit Is Fine for Dinner or after Dinner -- Reduce Portion Sizes for Dinner -- After-Dinner Snacks -- Applying the Diabetes Lifeline to Eating -- Breakfast Out -- Stay Away from the Softball-Size Muffins -- Stay Away from Breakfast Cereal -- Order Whole Eggs with Yolks Under these Conditions -- Order Egg Whites under These Conditions -- Breakfast at Fast-Food Restaurants -- Lunch Out -- Good Lunch Choices at National-Franchise Sit-Down Restaurants -- Fast-Food Restaurants -- Arby's -- Carl's Jr -- Subway -- A General Review for Eating at Fast-Food Restaurants -- Mexican Restaurants -- Dinner Out -- Portion Size-the Biggest Problem in Most American Restaurants -- Chapter 9: Getting Started on Your Diabetes Lifeline Diet™ -- Eating Lifestyle Changes-Comparing Degrees of Difficulty to Degrees of Benefit -- Breakfast -- Lunch -- Dinner -- After-Dinner Snacks -- A Final Summary of the Food Groups to Lock into Your Memory -- Revisit the Graphs -- Section III -- Chapter 10: Walking and After-Dinner Activity-Your Best Lifelong Activity Lifestyles -- Why So Many Other Nationalities Are Slimmer Than Americans. Buy a Pedometer and Some Good "Around Home" Walking Shoes -- Find a Friend to Walk With on a Regular Schedule -- My Sister, Rosanne, and Her Walking Friend, Dona Avila -- The Anchorage Trash Fairies -- The Importance of After-Dinner Activity -- After-Dinner Activity Suggestions -- This Is Not an Activity but It Works-Lower the Temperature in Your Bedroom at Night by a Couple of Degrees -- Chapter 11: A Moderate, Sustainable Exercise Lifestyle "The Type 2 Exercise Program" -- The Importance of a Moderate Exercise Lifestyle -- Why this Exercise Program is Different from All the Others -- Who This Program is Not For -- Who This Program is For -- The Basics of the Type 2 Diabetics' Workout Program -- Getting Started with Your Aerobic Workout -- Getting Started with Your Strength Workout -- The Importance of Eating More Protein -- The Importance of "Front," "Core," and "Back" Workouts -- The Patterns to Follow on All Three Days -- The Type 2 Workout Calendar -- Getting Started -- Section IV -- Chapter 12: Blood Sugar Testing for Good Control and Good Health -- Glucose Self-Testing-The Key to a Healthier Life for Diabetics -- How Close to Perfect Blood Sugar Control You Should Strive For -- An Analogy to Illustrate the Risks and Rewards of Blood Sugar Control -- My Techniques for Testing My Blood Sugar -- Make the "Basic Five" Daily Blood Sugar Tests Part of Your Daily Habit -- Know When You Should Test Beyond the Basic Five Tests -- Knowing Your Adjustment Factor-an Essential Part of Good Control -- Adding the Judgment Factor to the Mathematics of Adjustment -- The Importance of Testing -- Why You May Not Be a "Brittle Diabetic" -- 1. I'm a Brittle Diabetic Because My Blood Sugar Rises Even if I Don't Eat Breakfast -- 2. And My Blood Sugar Goes Up Even When I'm Sleeping -- Testing in Public Places -- Conclusion. Chapter 13: The Dangers of Too-Low Blood Sugars. |
| Record Nr. | UNINA-9910157767303321 |
Mystrom Rick
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| Chicago : , : Publication Consultants, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||