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2,100 Asanas : the complete yoga poses / / Daniel Lacerda
| 2,100 Asanas : the complete yoga poses / / Daniel Lacerda |
| Autore | Lacerda Daniel (Yoga teacher) |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | New York, New York : , : Black Dog & Leventhal Publishers, , [2015] |
| Descrizione fisica | 1 online resource (736 pages) : illustrations |
| Disciplina | 613.7/046 |
| Soggetto topico |
Exercise
Hatha yoga Yoga |
| ISBN |
0-316-27062-8
0-316-43239-3 |
| Classificazione | HEA025000HEA007000 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910154858903321 |
Lacerda Daniel (Yoga teacher)
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| New York, New York : , : Black Dog & Leventhal Publishers, , [2015] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Go yogi! : everyday yoga for calm, happy, healthy little yogis / / written by Emma Hughes ; illustrated by John Smisson
| Go yogi! : everyday yoga for calm, happy, healthy little yogis / / written by Emma Hughes ; illustrated by John Smisson |
| Autore | Hughes Emma |
| Pubbl/distr/stampa | London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2017 |
| Descrizione fisica | 1 online resource (48 pages) : color illustrations |
| Disciplina | 613.7/046 |
| Soggetto topico | Yoga |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910157393403321 |
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Hughes Emma
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| London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Integrating art therapy and yoga therapy : yoga, art, and the use of intention / / Karen Gibbons
| Integrating art therapy and yoga therapy : yoga, art, and the use of intention / / Karen Gibbons |
| Autore | Gibbons Karen |
| Pubbl/distr/stampa | London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2015 |
| Descrizione fisica | 1 online resource (184 p.) |
| Disciplina |
613.7
613.7/046 |
| Soggetto topico | Art therapy |
| ISBN |
1-78450-023-2
1-84905-782-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910788129203321 |
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Gibbons Karen
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| London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Integrating art therapy and yoga therapy : yoga, art, and the use of intention / / Karen Gibbons
| Integrating art therapy and yoga therapy : yoga, art, and the use of intention / / Karen Gibbons |
| Autore | Gibbons Karen |
| Pubbl/distr/stampa | London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2015 |
| Descrizione fisica | 1 online resource (184 p.) |
| Disciplina |
613.7
613.7/046 |
| Soggetto topico | Art therapy |
| ISBN |
1-78450-023-2
1-84905-782-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910822335503321 |
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Gibbons Karen
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| London, England ; ; Philadelphia, Pennsylvania : , : Jessica Kingsley Publishers, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Perfectly imperfect : the art and soul of yoga practice / / Baron Baptiste
| Perfectly imperfect : the art and soul of yoga practice / / Baron Baptiste |
| Autore | Baptiste Baron |
| Pubbl/distr/stampa | Carlsbad, California : , : Hay House, Inc., , 2016 |
| Descrizione fisica | 1 online resource (77 p.) |
| Disciplina | 613.7/046 |
| Soggetto topico |
Hatha yoga - Health aspects
Mind and body Health Physical fitness |
| ISBN | 1-4019-4877-4 |
| Classificazione | HEA025000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Title Page; Copyright Page; Table of Contents; Introduction; Why Do Yoga?; The Dance of Yes and No; What You Say Is So; The Breath of Victory; Steady Your Gaze; Drop, Stream, River; Be Where You Are; Begin Again; Do the Work; The Myth of the Real Yogi; The Cosmic Joke; Strive Not to Arrive; Complete with Heart; Acknowledgments; About the Author; Resources |
| Record Nr. | UNINA-9910163891703321 |
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Baptiste Baron
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| Carlsbad, California : , : Hay House, Inc., , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Yoga / / Barbara Sheen
| Yoga / / Barbara Sheen |
| Autore | Sheen Barbara |
| Pubbl/distr/stampa | Farmington Hills, Mich. : , : Lucent Books, a part of Gale, Cengage Learning, , 2015 |
| Descrizione fisica | 1 online resource (104 pages) : color illustrations |
| Disciplina | 613.7/046 |
| Collana | Science behind sports |
| Soggetto topico |
Yoga
Yoga - Health aspects Sports science |
| ISBN | 1-4205-1230-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | An ancient practice -- The practice of yoga -- Functional fitness -- Yoga and physical health -- Yoga and the mind. |
| Record Nr. | UNINA-9910135120603321 |
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Sheen Barbara
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| Farmington Hills, Mich. : , : Lucent Books, a part of Gale, Cengage Learning, , 2015 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Yoga for paddling : kayakers, canoeists, and stand-up paddlers / / Anna Levesque ; photographs by Scott Martin
| Yoga for paddling : kayakers, canoeists, and stand-up paddlers / / Anna Levesque ; photographs by Scott Martin |
| Autore | Levesque Anna |
| Pubbl/distr/stampa | Guilford, Connecticut : , : FALCON, , [2017] |
| Descrizione fisica | 1 online resource (241 pages) : color illustrations |
| Disciplina | 613.7/046 |
| Soggetto topico |
Hatha yoga
Outdoor life - Health aspects |
| ISBN | 1-4930-2869-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910160290103321 |
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Levesque Anna
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| Guilford, Connecticut : , : FALCON, , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
| Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD |
| Autore | Kollak Ingrid |
| Pubbl/distr/stampa | New York, : Demos Health, 2013 |
| Descrizione fisica | 1 online resource (273 p.) |
| Disciplina | 613.7/046 |
| Soggetto topico |
Weight loss
Yoga Reducing exercises |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-61705-168-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2 Posture 2: Folded Arms in Standing Position |
| Record Nr. | UNINA-9910463101303321 |
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Kollak Ingrid
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| New York, : Demos Health, 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
| Yoga XXL [[electronic resource] ] : a journey to health for bigger people / / Ingrid Kollak, RN, PhD |
| Autore | Kollak Ingrid |
| Pubbl/distr/stampa | New York, : Demos Health, 2013 |
| Descrizione fisica | 1 online resource (273 p.) |
| Disciplina | 613.7/046 |
| Soggetto topico |
Weight loss
Yoga Reducing exercises |
| ISBN | 1-61705-168-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2 Posture 2: Folded Arms in Standing Position |
| Record Nr. | UNINA-9910787559503321 |
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Kollak Ingrid
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| New York, : Demos Health, 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Yoga XXL : a journey to health for bigger people / / Ingrid Kollak, RN, PhD
| Yoga XXL : a journey to health for bigger people / / Ingrid Kollak, RN, PhD |
| Autore | Kollak Ingrid |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | New York, : Demos Health, 2013 |
| Descrizione fisica | 1 online resource (273 p.) |
| Disciplina | 613.7/046 |
| Soggetto topico |
Weight loss
Yoga Reducing exercises |
| ISBN | 1-61705-168-3 |
| Classificazione | HEA007000HEA019000HEA025000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Title; Copyright; Contents; Foreword; Acknowledgments; Part I: How to Use This Book; Chapter 1: Yoga Is for Everybody; Healthy Yogis Come in All Sizes; How Yoga Works; Body Awareness; Self-Awareness and Self-Reliance; Chapter 2: Getting Started; General Notes of Caution; Breathing and Moving; Clothing and Equipment; Finding the Right Yoga Class; Develop Your Own Yoga Practice; Keeping a Personal Journal; The Structure of This Book; Yoga is Joy; Part II: Yoga for People with Bigger Bodies; Chapter 3: Postures Lying on the Back (Supine); Supine Starting Posture; Shanti Asana
Lying Palm Tree PostureLying Tree Posture; Modified Crocodile Posture; Hip Joint Rotation; Supine Knee Rotation; Knees to Chest; Supine Arms and Legs Stretch; Spider Posture; Shoulder Bridge; Chapter 4: Postures Lying on the Side; Leg Lift Sideways; Head Lift Sideways; Chapter 5: Postures Lying on the Stomach (Prone) ; Prone Arms and Legs Stretch; Prone Shanti Asana; Sphinx Posture; Cobra Posture; Lying Bow posture; Chapter 6: Seated Postures and Bows; Staff Posture; Seated Posture on a Chair; Head to Knee; Modified Turtle Posture; Head Bow Sideways; Fish Posture; Modified Table Posture Chapter 7: Seated Postures and RotationsHead Rotation; Head and Arm Coordination; Arm Rotation with Outstretched Arms; Arm Rotation with Bent Arms; Hand Lotus Posture; Chapter 8: Kneeling Postures; Sitting on the Heels; Cow Posture; Tiger Posture; Threading the Needle Posture; Torso Rotation; Child Posture; Child and Tiger Posture; Modified Folded Leaf Posture; Modified Side Rest; Chapter 9: Standing Postures and Bows; Upright Standing Posture; Hero 2 Posture; Modified Mountain Posture; Triangle in Motion; Half Moon Posture; Hero 1 Posture; Stargazer; Standing Bow Posture Chapter 10: Standing Postures with RotationsTorso Rotation; Hip Rotation; Knee Rotation; Twisted Triangle Posture; Chapter 11: Balancing Postures; Palm Tree Posture; Tree Posture; Modified Hero 3 Posture; Chapter 12: Inversions; Modified Shoulder Stand; Legs Up the Wall; Chapter 13: Eye Exercises; Focus Near and Far; The Lying Eight; Cupping and Blinking; Chapter 14: Pranayama; Alternate Nostril Breathing; Tiger Breathing; Camel Posture; Great Gesture; Chapter 15: Relaxing Postures; Kaya Kriya; Yoga Nidra; Chapter 16: Awareness and Meditation; Walking Meditation; Meditation on Your Body Mantra MeditationSound Meditation; Visual Meditation; Silence in the Stream of Your thoughts; Part III: Postures in Flowing Motion; Chapter 17: Swinging Arms; Posture 1: Triangle in Motion; Posture 2: Arm Lift; Posture 3: Arm Rotation; Posture 4: Repeat Posture 2, Arm Lift; Posture 5: Folded Hands; Chapter 18: Fancy Leg and Footwork; Posture 1: Chair Posture with Folded Hands; Posture 2: Chair Posture with Splayed Fingers; Posture 3: Chair Posture with Outstretched Arms; Posture 4: Forward Bow with Stretched Knees; Chapter 19: Arm and Leg Coordination; Posture 1: Hero 2 Posture 2: Folded Arms in Standing Position |
| Altri titoli varianti |
Yoga seventy
Yoga 70 |
| Record Nr. | UNINA-9910821818003321 |
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Kollak Ingrid
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| New York, : Demos Health, 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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