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Biblioteca

MARC Lista (tabellare)
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
Soggetto genere / forma Electronic books.
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910453429403321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910790707003321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910825343503321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Between stress and hope [[electronic resource] ] : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Between stress and hope [[electronic resource] ] : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Pubbl/distr/stampa Westport, Conn., : Praeger, c2003
Descrizione fisica 1 online resource (355 p.)
Disciplina 155.9/042
Altri autori (Persone) JacobyRebecca
KeinanGiora
Collana Praeger series in health psychology
Soggetto topico Clinical health psychology
Stress (Psychology) - Health aspects
Hope - Health aspects
Medicine and psychology
Soggetto genere / forma Electronic books.
ISBN 1-282-34025-5
9786612340253
0-313-09358-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Illustrations; Series Preface by Barbara Tinsley; Preface; Acknowledgments; I. THEORETICAL UNDERPINNING OF STRESS AND HOPE; II. THREAT AND HOPE IN COPING WITH STRESSFUL LIFE EXPERIENCES; III. INTERVENTIONS; Index; About the Editors and Contributors
Record Nr. UNINA-9910455556803321
Westport, Conn., : Praeger, c2003
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Between stress and hope [[electronic resource] ] : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Between stress and hope [[electronic resource] ] : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Pubbl/distr/stampa Westport, Conn., : Praeger, c2003
Descrizione fisica 1 online resource (355 p.)
Disciplina 155.9/042
Altri autori (Persone) JacobyRebecca
KeinanGiora
Collana Praeger series in health psychology
Soggetto topico Clinical health psychology
Stress (Psychology) - Health aspects
Hope - Health aspects
Medicine and psychology
ISBN 1-282-34025-5
9786612340253
0-313-09358-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Illustrations; Series Preface by Barbara Tinsley; Preface; Acknowledgments; I. THEORETICAL UNDERPINNING OF STRESS AND HOPE; II. THREAT AND HOPE IN COPING WITH STRESSFUL LIFE EXPERIENCES; III. INTERVENTIONS; Index; About the Editors and Contributors
Record Nr. UNINA-9910778540403321
Westport, Conn., : Praeger, c2003
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Between stress and hope : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Between stress and hope : from a disease-centered to a health-centered perspective / / edited by Rebecca Jacoby and Giora Keinan
Edizione [1st ed.]
Pubbl/distr/stampa Westport, Conn. : , : Praeger, , c2003
Descrizione fisica 1 online resource (355 p.)
Disciplina 155.9/042
Altri autori (Persone) JacobyRebecca
KeinanGiora
Collana Praeger series in health psychology
Soggetto topico Clinical health psychology
Hope - Health aspects
Medicine and psychology
Stress (Psychology) - Health aspects
ISBN 9798400617836
9786612340253
9781282340251
1282340255
9780313093586
031309358X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; Illustrations; Series Preface by Barbara Tinsley; Preface; Acknowledgments; I. THEORETICAL UNDERPINNING OF STRESS AND HOPE; II. THREAT AND HOPE IN COPING WITH STRESSFUL LIFE EXPERIENCES; III. INTERVENTIONS; Index; About the Editors and Contributors
Record Nr. UNINA-9910954303603321
Westport, Conn. : , : Praeger, , c2003
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Coping, Health and Organizations / / Phil Dewe, Tom Cox, Michael Leiter
Coping, Health and Organizations / / Phil Dewe, Tom Cox, Michael Leiter
Autore Dewe Phil
Edizione [First edition.]
Pubbl/distr/stampa Boca Raton, FL : , : CRC Press, , 2014
Descrizione fisica 1 online resource (322 p.)
Disciplina 155.9/042
Collana Issues in occupational health
Soggetto topico Job stress
Health
Stress (Psychology)
Adjustment (Psychology)
Soggetto genere / forma Electronic books.
ISBN 0-429-17869-7
1-280-06682-2
0-203-48456-8
0-7484-0823-1
1-4822-6803-5
9786610066827
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Book Cover; Title; Contents; List of contributors; Author biographies; Preface; Theoretical and psychometric considerations; Measures of coping with stress at work: a review and critique; Empirical versus theoretical approaches to the measurement of coping: a comparison using the ways of coping questionnaire and the cybernetic coping scale; The self-regulation of experience: openness and construction; Work problems and coping; Coping with acute workplace disasters; Work, family and psychological functioning: conflict or synergy?
Women's ways of coping with employment stress: a feminist contextual analysisOrganizational change: adaptive coping and the need for training; Coping with subjective health problems in organizations; Organizational interventions; Organizational healthiness: work-related stress and employee health; Organizational-level interventions designed to reduce occupational stressors; Coping with the stress of new organizational challenges: the role of the employee assistance programme; Contemporary organizational realities and professional efficacy: downsizing, reorganization and transition
Employee adjustment to an organizational change: a stress and coping perspectiveCoping with work; future directions from the debates of the past; Index
Record Nr. UNINA-9910450315003321
Dewe Phil  
Boca Raton, FL : , : CRC Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Coping, Health and Organizations / / Phil Dewe, Tom Cox, Michael Leiter
Coping, Health and Organizations / / Phil Dewe, Tom Cox, Michael Leiter
Autore Dewe Phil
Edizione [First edition.]
Pubbl/distr/stampa Boca Raton, FL : , : CRC Press, , 2014
Descrizione fisica 1 online resource (322 p.)
Disciplina 155.9/042
Collana Issues in occupational health
Soggetto topico Job stress
Health
Stress (Psychology)
Adjustment (Psychology)
ISBN 0-429-17869-7
1-280-06682-2
0-203-48456-8
0-7484-0823-1
1-4822-6803-5
9786610066827
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Book Cover; Title; Contents; List of contributors; Author biographies; Preface; Theoretical and psychometric considerations; Measures of coping with stress at work: a review and critique; Empirical versus theoretical approaches to the measurement of coping: a comparison using the ways of coping questionnaire and the cybernetic coping scale; The self-regulation of experience: openness and construction; Work problems and coping; Coping with acute workplace disasters; Work, family and psychological functioning: conflict or synergy?
Women's ways of coping with employment stress: a feminist contextual analysisOrganizational change: adaptive coping and the need for training; Coping with subjective health problems in organizations; Organizational interventions; Organizational healthiness: work-related stress and employee health; Organizational-level interventions designed to reduce occupational stressors; Coping with the stress of new organizational challenges: the role of the employee assistance programme; Contemporary organizational realities and professional efficacy: downsizing, reorganization and transition
Employee adjustment to an organizational change: a stress and coping perspectiveCoping with work; future directions from the debates of the past; Index
Record Nr. UNINA-9910783646103321
Dewe Phil  
Boca Raton, FL : , : CRC Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Coping, health, and organizations / / edited by Philip Dewe, Michael Leiter and Tom Cox
Coping, health, and organizations / / edited by Philip Dewe, Michael Leiter and Tom Cox
Edizione [First edition.]
Pubbl/distr/stampa London ; ; New York, : Taylor & Francis, c2000
Descrizione fisica 1 online resource (322 p.)
Disciplina 155.9/042
Altri autori (Persone) DewePhilip
LeiterMichael P
CoxTom <1947->
Collana Issues in occupational health
Soggetto topico Job stress
Health
Stress (Psychology)
Adjustment (Psychology)
ISBN 1-04-021569-6
0-429-17869-7
1-280-06682-2
0-203-48456-8
0-7484-0823-1
1-4822-6803-5
9786610066827
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Book Cover; Title; Contents; List of contributors; Author biographies; Preface; Theoretical and psychometric considerations; Measures of coping with stress at work: a review and critique; Empirical versus theoretical approaches to the measurement of coping: a comparison using the ways of coping questionnaire and the cybernetic coping scale; The self-regulation of experience: openness and construction; Work problems and coping; Coping with acute workplace disasters; Work, family and psychological functioning: conflict or synergy?
Women's ways of coping with employment stress: a feminist contextual analysisOrganizational change: adaptive coping and the need for training; Coping with subjective health problems in organizations; Organizational interventions; Organizational healthiness: work-related stress and employee health; Organizational-level interventions designed to reduce occupational stressors; Coping with the stress of new organizational challenges: the role of the employee assistance programme; Contemporary organizational realities and professional efficacy: downsizing, reorganization and transition
Employee adjustment to an organizational change: a stress and coping perspectiveCoping with work; future directions from the debates of the past; Index
Record Nr. UNINA-9910965372903321
London ; ; New York, : Taylor & Francis, c2000
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Counselling for stress problems [[electronic resource] /] / Stephen Palmer & Windy Dryden
Counselling for stress problems [[electronic resource] /] / Stephen Palmer & Windy Dryden
Autore Palmer Stephen <1955->
Pubbl/distr/stampa London, : SAGE, 1995
Descrizione fisica 1 online resource (274 p.)
Disciplina 155.9/042
Altri autori (Persone) DrydenWindy
Collana Counselling in practice
Soggetto topico Stress (Psychology)
Stress management
Soggetto genere / forma Electronic books.
ISBN 1-283-88037-7
1-4462-6467-X
0-8039-8862-1
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; Contents; Dedication; Foreword; Preface; Chapter 1 - Stress: A Working Model; Chapter 2 - Assessment and Therapeutic Approach; Chapter 3 - Cognitive Interventions; Chapter 4 - Imagery Interventions; Chapter 5 - Behavioural Interventions; Chapter 6 - Sensory Interventions; Chapter 7 - Interpersonal Interventions; Chapter 8 - Health and Lifestyle Interventions; Chapter 9 - Case Studies; Chapter 10 - The Compleat Stress Counsellor; Postscript; Appendix: Handouts and Information; References; Index
Record Nr. UNINA-9910451676103321
Palmer Stephen <1955->  
London, : SAGE, 1995
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui