Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow |
Autore | Zinbarg Richard E |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
Descrizione fisica | 1 online resource (182 p.) |
Disciplina | 616.85/22306 |
Altri autori (Persone) |
CraskeMichelle Genevieve <1959->
BarlowDavid H |
Collana | Treatments that work |
Soggetto topico |
Anxiety - Treatment
Worry - Treatment Stress management Self-help techniques |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-988517-6
0-19-027505-7 1-280-84608-9 0-19-804101-2 1-4294-2013-8 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
Record Nr. | UNINA-9910452115103321 |
Zinbarg Richard E | ||
Oxford ; ; New York, : Oxford University Press, 2006 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Mastery of your anxiety and worry [[electronic resource] ] : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow |
Autore | Zinbarg Richard E |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
Descrizione fisica | 1 online resource (182 p.) |
Disciplina | 616.85/22306 |
Altri autori (Persone) |
CraskeMichelle Genevieve <1959->
BarlowDavid H |
Collana | Treatments that work |
Soggetto topico |
Anxiety - Treatment
Worry - Treatment Stress management Self-help techniques |
ISBN |
0-19-988517-6
0-19-027505-7 1-280-84608-9 0-19-804101-2 1-4294-2013-8 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
Record Nr. | UNINA-9910777793103321 |
Zinbarg Richard E | ||
Oxford ; ; New York, : Oxford University Press, 2006 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Mastery of your anxiety and worry : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow |
Autore | Zinbarg Richard E |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | Oxford ; ; New York, : Oxford University Press, 2006 |
Descrizione fisica | 1 online resource (182 p.) |
Disciplina | 616.85/22306 |
Altri autori (Persone) |
CraskeMichelle Genevieve <1959->
BarlowDavid H |
Collana | Treatments that work |
Soggetto topico |
Anxiety - Treatment
Worry - Treatment Stress management Self-help techniques |
ISBN |
0-19-988517-6
0-19-027505-7 1-280-84608-9 0-19-804101-2 1-4294-2013-8 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
Record Nr. | UNINA-9910829185903321 |
Zinbarg Richard E | ||
Oxford ; ; New York, : Oxford University Press, 2006 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|