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Breaking free from depression [[electronic resource] ] : pathways to wellness / / Jesse H. Wright and Laura W. McCray
| Breaking free from depression [[electronic resource] ] : pathways to wellness / / Jesse H. Wright and Laura W. McCray |
| Autore | Wright Jesse H |
| Pubbl/distr/stampa | New York, : Guilford Press, c2012 |
| Descrizione fisica | 1 online resource (385 p.) |
| Disciplina | 616.85/27 |
| Altri autori (Persone) | McCrayLaura W |
| Collana | The guilford self-help workbook series |
| Soggetto topico |
Depression, Mental
Self-care, Health |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-4625-0228-8
1-283-34041-0 9786613340412 1-4625-0271-7 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Front Matter; Contents; Preface; Authors' Note; Acknowledgments; 1--Getting Started; 2--Medical Illness and Depression; 3--Paths to Depression: Paths to Wellness; The Thoughts-Action Pat h; 4--Fighting Negative Thinking; 5--Restoring Energy and Enjoying Life; 6--Building Self-Esteem and Using Strengths; 7--Enhancing Well-Being; The Biology Path; 8--Getting the Most from Antidepressants; The Relationship Path; 9--The People in Your Life; 10--Managing Relationship Problems to Improve Depression; The Lifestyle Path; 11--Lifestyle Changes; The Spiritual Path; 12--Using Spiritual Resources
The Mindfulness Path13--Mindfulness; 14--Getting Well: Staying Well; Resources; References; Index; About the Authors |
| Record Nr. | UNINA-9910457815103321 |
Wright Jesse H
|
||
| New York, : Guilford Press, c2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Breaking free from depression [[electronic resource] ] : pathways to wellness / / Jesse H. Wright and Laura W. McCray
| Breaking free from depression [[electronic resource] ] : pathways to wellness / / Jesse H. Wright and Laura W. McCray |
| Autore | Wright Jesse H |
| Pubbl/distr/stampa | New York, : Guilford Press, c2012 |
| Descrizione fisica | 1 online resource (385 p.) |
| Disciplina | 616.85/27 |
| Altri autori (Persone) | McCrayLaura W |
| Collana | The guilford self-help workbook series |
| Soggetto topico |
Depression, Mental
Self-care, Health |
| ISBN |
1-4625-0228-8
1-283-34041-0 9786613340412 1-4625-0271-7 |
| Classificazione | PSY049000SEL011000MED102000SOC025000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Front Matter; Contents; Preface; Authors' Note; Acknowledgments; 1--Getting Started; 2--Medical Illness and Depression; 3--Paths to Depression: Paths to Wellness; The Thoughts-Action Pat h; 4--Fighting Negative Thinking; 5--Restoring Energy and Enjoying Life; 6--Building Self-Esteem and Using Strengths; 7--Enhancing Well-Being; The Biology Path; 8--Getting the Most from Antidepressants; The Relationship Path; 9--The People in Your Life; 10--Managing Relationship Problems to Improve Depression; The Lifestyle Path; 11--Lifestyle Changes; The Spiritual Path; 12--Using Spiritual Resources
The Mindfulness Path13--Mindfulness; 14--Getting Well: Staying Well; Resources; References; Index; About the Authors |
| Record Nr. | UNINA-9910781578103321 |
|
Wright Jesse H
|
||
| New York, : Guilford Press, c2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||