Feeling Good about the Way You Look [[electronic resource] ] : A Program for Overcoming Body Image Problems |
Autore | Wilhelm Sabine |
Pubbl/distr/stampa | New York, : Guilford Press, 2006 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 646.7 |
Soggetto topico |
Body image
Social Sciences Psychology |
Soggetto genere / forma | Electronic books. |
ISBN |
1-281-12313-7
9786611123130 1-59385-516-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
CONTENTS; Preface; Acknowledgments; Chapter 1. For the Sake of Appearance; Chapter 2. "Why Do I Feel So Unattractive?"; Chapter 3. Thinking about Change; Chapter 4. Understanding Your Problems and Planning Solutions; Chapter 5. Managing Your Thoughts; Chapter 6. Getting Your Life Back with Exposure Exercises; Chapter 7. Freeing Yourself from Rituals with Response Prevention Exercises; Chapter 8. Getting at Your Core Beliefs; Chapter 9. Staying Well; Chapter 10. "Should I Take Medication?"; Chapter 11. Helping a Family Member or Friend with Body Image Concerns
Appendix. The Relationship of BDD to Other DisordersResources; Index; About the Author |
Record Nr. | UNINA-9910451155303321 |
Wilhelm Sabine
![]() |
||
New York, : Guilford Press, 2006 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Feeling Good about the Way You Look [[electronic resource] ] : A Program for Overcoming Body Image Problems |
Autore | Wilhelm Sabine |
Pubbl/distr/stampa | New York, : Guilford Press, 2006 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 646.7 |
Soggetto topico |
Body image
Social Sciences Psychology |
ISBN |
1-281-12313-7
9786611123130 1-59385-516-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
CONTENTS; Preface; Acknowledgments; Chapter 1. For the Sake of Appearance; Chapter 2. "Why Do I Feel So Unattractive?"; Chapter 3. Thinking about Change; Chapter 4. Understanding Your Problems and Planning Solutions; Chapter 5. Managing Your Thoughts; Chapter 6. Getting Your Life Back with Exposure Exercises; Chapter 7. Freeing Yourself from Rituals with Response Prevention Exercises; Chapter 8. Getting at Your Core Beliefs; Chapter 9. Staying Well; Chapter 10. "Should I Take Medication?"; Chapter 11. Helping a Family Member or Friend with Body Image Concerns
Appendix. The Relationship of BDD to Other DisordersResources; Index; About the Author |
Record Nr. | UNINA-9910784269103321 |
Wilhelm Sabine
![]() |
||
New York, : Guilford Press, 2006 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Feeling good about the way you look : a program for overcoming body image problems / / Sabine Wilhelm |
Autore | Wilhelm Sabine |
Edizione | [1st ed.] |
Pubbl/distr/stampa | New York, : Guilford Press, c2006 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 646.7 |
Soggetto topico | Body image |
ISBN |
1-281-12313-7
9786611123130 1-59385-516-8 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns. |
Record Nr. | UNINA-9910809632703321 |
Wilhelm Sabine
![]() |
||
New York, : Guilford Press, c2006 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|