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Arthritis [[electronic resource] ] : how to stay active and relieve your pain / / Barbara Stokes and Antoine Helewa
Arthritis [[electronic resource] ] : how to stay active and relieve your pain / / Barbara Stokes and Antoine Helewa
Autore Stokes Barbara
Pubbl/distr/stampa Boulder, Colo., : Bull Pub. Co., c2007
Descrizione fisica 1 online resource (440 p.)
Disciplina 616.7/22
Altri autori (Persone) HelewaAntoine
Soggetto topico Arthritis
Soggetto genere / forma Electronic books.
ISBN 1-933503-22-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- Pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials.
Record Nr. UNINA-9910454458703321
Stokes Barbara  
Boulder, Colo., : Bull Pub. Co., c2007
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Arthritis [[electronic resource] ] : how to stay active and relieve your pain / / Barbara Stokes and Antoine Helewa
Arthritis [[electronic resource] ] : how to stay active and relieve your pain / / Barbara Stokes and Antoine Helewa
Autore Stokes Barbara
Pubbl/distr/stampa Boulder, Colo., : Bull Pub. Co., c2007
Descrizione fisica 1 online resource (440 p.)
Disciplina 616.7/22
Altri autori (Persone) HelewaAntoine
Soggetto topico Arthritis
ISBN 1-933503-22-X
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Pt. 1. Finding out about arthritis -- What is arthritis and what can I expect from this book? -- What are joints and how do they work? -- Is arthritis one disease or several? -- Where can I go for help? -- How can scientific research help me make choices? -- How can arthritis medications help me? -- How can I manage my arthritis pain? -- How can I stay well and prevent disability? -- Why should I exercise? -- Pt. 2. Getting healthy and staying well -- Keeping your joints mobile and flexible -- Building and maintaining your muscle strength -- Improving your fitness and endurance -- Protecting your joints and conserving energy -- Adjusting to the emotional and social impact of arthritis -- Enjoying happy and healthy intimate relationships -- Making healthy lifestyle choices -- Exploring options for joint surgery -- Exercising caution about cures and testimonials.
Record Nr. UNINA-9910782545003321
Stokes Barbara  
Boulder, Colo., : Bull Pub. Co., c2007
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui