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Resilience : the science of mastering life's greatest challenges / / Steven M. Southwick, Dennis S. Charney [[electronic resource]]
| Resilience : the science of mastering life's greatest challenges / / Steven M. Southwick, Dennis S. Charney [[electronic resource]] |
| Autore | Southwick Steven M. |
| Pubbl/distr/stampa | Cambridge : , : Cambridge University Press, , 2012 |
| Descrizione fisica | 1 online resource (vii, 195 pages) : digital, PDF file(s) |
| Disciplina | 155.2/4 |
| Soggetto topico |
Resilience (Personality trait)
Adaptability (Psychology) |
| ISBN |
1-316-08872-3
1-139-57908-8 1-139-56957-0 1-283-63847-9 1-139-57313-6 1-139-57047-1 1-139-56866-3 1-139-57223-7 1-139-01385-8 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Machine generated contents note: Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index. |
| Record Nr. | UNINA-9910465381203321 |
Southwick Steven M.
|
||
| Cambridge : , : Cambridge University Press, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Resilience : the science of mastering life's greatest challenges / / Steven M. Southwick, Dennis S. Charney [[electronic resource]]
| Resilience : the science of mastering life's greatest challenges / / Steven M. Southwick, Dennis S. Charney [[electronic resource]] |
| Autore | Southwick Steven M. |
| Pubbl/distr/stampa | Cambridge : , : Cambridge University Press, , 2012 |
| Descrizione fisica | 1 online resource (vii, 195 pages) : digital, PDF file(s) |
| Disciplina | 155.2/4 |
| Soggetto topico |
Resilience (Personality trait)
Adaptability (Psychology) |
| ISBN |
1-316-08872-3
1-139-57908-8 1-139-56957-0 1-283-63847-9 1-139-57313-6 1-139-57047-1 1-139-56866-3 1-139-57223-7 1-139-01385-8 |
| Classificazione | PSY036000 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Machine generated contents note: Preface; 1. What is resilience?; 2. Optimism: belief in a brighter future; 3. Facing fear: an adaptive response; 4. Moral compass, ethics and altruism: doing what is right; 5. Religion and spirituality: drawing on faith; 6. Social support: learning the tap code; 7. Training: physical fitness and strengthening; 8. Brain fitness: challenge your mind and heart; 9. Role models: providing the road map; 10. Cognitive and emotional flexibility; 11. Meaning, purpose and growth; 12. The practice of resilience; Index. |
| Record Nr. | UNINA-9910792100503321 |
|
Southwick Steven M.
|
||
| Cambridge : , : Cambridge University Press, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||