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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Winston, Sally M. Seif, Martin N
| Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Winston, Sally M. Seif, Martin N |
| Autore | Winston Sally M. |
| Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , 2017 |
| Descrizione fisica | 1 online resource (194 pages) |
| Disciplina | 616.8 |
| Soggetto topico |
Cognition disorders
Intrusive thoughts Thought insertion |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-62625-435-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910165059803321 |
Winston Sally M.
|
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| Oakland, California : , : New Harbinger Publications, Inc., , 2017 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD
| Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD |
| Autore | Winston Sally M. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2017] |
| Descrizione fisica | 1 online resource (180 pages, 13 unnumbered pages) : illustrations |
| Disciplina | 616.8 |
| Soggetto topico |
Intrusive thoughts
Thought insertion Cognition disorders Cognitive therapy Anxiety disorders Interference (Perception) Anxiety Cognitive Disorders Cognitive Therapy Stress, Psychological Thinking |
| ISBN |
9781626254350
1626254354 9781626254343 1626254346 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Recovering from unwanted intrusive thoughts -- Varieties of intrusive thoughts -- What thoughts mean: myths and facts -- Unwanted intrusive thoughts Q and A -- How the brain creates unwanted intrusive thoughts -- Why nothing has worked -- How to handle thoughts when they happen -- Getting over unwanted thoughts for good -- What does recovery mean? -- When to seek professional help -- Appendix: A recipe for unwanted intrusive thoughts (what not to do). |
| Altri titoli varianti |
CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Cognitive behavioral therapy-based guide to getting over frightening, obsessive, or disturbing thoughts |
| Record Nr. | UNINA-9910792788603321 |
|
Winston Sally M.
|
||
| Oakland, CA : , : New Harbinger Publications, Inc., , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD
| Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / / Sally M. Winston, PsyD, Martin N. Seif, PhD |
| Autore | Winston Sally M. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, Inc., , [2017] |
| Descrizione fisica | 1 online resource (180 pages, 13 unnumbered pages) : illustrations |
| Disciplina | 616.8 |
| Soggetto topico |
Intrusive thoughts
Thought insertion Cognition disorders Cognitive therapy Anxiety disorders Interference (Perception) Anxiety Cognitive Disorders Cognitive Therapy Stress, Psychological Thinking |
| ISBN |
9781626254350
1626254354 9781626254343 1626254346 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Recovering from unwanted intrusive thoughts -- Varieties of intrusive thoughts -- What thoughts mean: myths and facts -- Unwanted intrusive thoughts Q and A -- How the brain creates unwanted intrusive thoughts -- Why nothing has worked -- How to handle thoughts when they happen -- Getting over unwanted thoughts for good -- What does recovery mean? -- When to seek professional help -- Appendix: A recipe for unwanted intrusive thoughts (what not to do). |
| Altri titoli varianti |
CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Cognitive behavioral therapy-based guide to getting over frightening, obsessive, or disturbing thoughts |
| Record Nr. | UNINA-9910811449103321 |
|
Winston Sally M.
|
||
| Oakland, CA : , : New Harbinger Publications, Inc., , [2017] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||