The bipolar II disorder workbook : managing recurring depression, hypomania, and anxiety / / Stephanie McMurrich Roberts, Louisa Grandin Sylvia, Noreen A. Reilly-Harrington |
Autore | Roberts Stephanie McMurrich |
Pubbl/distr/stampa | Oakland : , : New Harbinger Publications, , [2014] |
Descrizione fisica | 1 online resource (218 p.) |
Disciplina | 616.85 |
Altri autori (Persone) |
SylviaLouisa Grandin
Reilly-HarringtonNoreen A |
Soggetto topico |
Manic-depressive illness - Diagnosis
Manic-depressive illness - Etiology Manic-depressive illness - Treatment Manic-depressive illness |
Soggetto genere / forma | Electronic books. |
ISBN |
1-4619-5650-1
1-60882-767-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Introduction; Part 1; Understanding Bipolar Disorder; Chapter 1; What Is Bipolar II Disorder?; Chapter 2; Understanding the Treatments for Bipolar II Disorder and a Guide to Using This Book; Chapter 3; Applying Acceptance to Bipolar II Disorder; Part 2; How to Manage Depressive Episodes; Chapter 4; Recognizing the Symptoms of Bipolar II Depression; Chapter 5; Modifying Your Thinking and Behavior to Cope with Depression; Chapter 6; More Strategies for Modifying Your Thoughts and Behavior; Part 3; How to Manage Hypomanic Episodes; Chapter 7; Hypomania- What Is It?; Chapter 8
Taking Action to Manage Your Hypomania Part 4; How to Manage Anxiety; Chapter 9; Anxiety- What Is It?; Chapter 10; Taking Action to Manage Your Anxiety; Part 5; Finding Support and Creating a Personalized Wellness Plan; Chapter 11; Involving Your Family and Friends; Chapter 12; Putting It All Together to Create a Personalized Wellness Plan; Further Reading; References; Blank Page; Blank Page |
Record Nr. | UNINA-9910463475103321 |
Roberts Stephanie McMurrich | ||
Oakland : , : New Harbinger Publications, , [2014] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The bipolar II disorder workbook : managing recurring depression, hypomania, and anxiety / / Stephanie McMurrich Roberts, Louisa Grandin Sylvia, Noreen A. Reilly-Harrington |
Autore | Roberts Stephanie McMurrich |
Pubbl/distr/stampa | Oakland : , : New Harbinger Publications, , [2014] |
Descrizione fisica | 1 online resource (218 p.) |
Disciplina | 616.85 |
Altri autori (Persone) |
SylviaLouisa Grandin
Reilly-HarringtonNoreen A |
Soggetto topico |
Bipolar disorder - Diagnosis
Bipolar disorder - Etiology Bipolar disorder - Treatment Bipolar disorder |
ISBN |
1-4619-5650-1
1-60882-767-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Introduction; Part 1; Understanding Bipolar Disorder; Chapter 1; What Is Bipolar II Disorder?; Chapter 2; Understanding the Treatments for Bipolar II Disorder and a Guide to Using This Book; Chapter 3; Applying Acceptance to Bipolar II Disorder; Part 2; How to Manage Depressive Episodes; Chapter 4; Recognizing the Symptoms of Bipolar II Depression; Chapter 5; Modifying Your Thinking and Behavior to Cope with Depression; Chapter 6; More Strategies for Modifying Your Thoughts and Behavior; Part 3; How to Manage Hypomanic Episodes; Chapter 7; Hypomania- What Is It?; Chapter 8
Taking Action to Manage Your Hypomania Part 4; How to Manage Anxiety; Chapter 9; Anxiety- What Is It?; Chapter 10; Taking Action to Manage Your Anxiety; Part 5; Finding Support and Creating a Personalized Wellness Plan; Chapter 11; Involving Your Family and Friends; Chapter 12; Putting It All Together to Create a Personalized Wellness Plan; Further Reading; References; Blank Page; Blank Page |
Record Nr. | UNINA-9910787630203321 |
Roberts Stephanie McMurrich | ||
Oakland : , : New Harbinger Publications, , [2014] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
The bipolar II disorder workbook : managing recurring depression, hypomania, and anxiety / / Stephanie McMurrich Roberts, Louisa Grandin Sylvia, Noreen A. Reilly-Harrington |
Autore | Roberts Stephanie McMurrich |
Edizione | [1st ed.] |
Pubbl/distr/stampa | Oakland : , : New Harbinger Publications, , [2014] |
Descrizione fisica | 1 online resource (218 p.) |
Disciplina | 616.85 |
Altri autori (Persone) |
SylviaLouisa Grandin
Reilly-HarringtonNoreen A |
Soggetto topico |
Bipolar disorder - Diagnosis
Bipolar disorder - Etiology Bipolar disorder - Treatment Bipolar disorder |
ISBN |
1-4619-5650-1
1-60882-767-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Introduction; Part 1; Understanding Bipolar Disorder; Chapter 1; What Is Bipolar II Disorder?; Chapter 2; Understanding the Treatments for Bipolar II Disorder and a Guide to Using This Book; Chapter 3; Applying Acceptance to Bipolar II Disorder; Part 2; How to Manage Depressive Episodes; Chapter 4; Recognizing the Symptoms of Bipolar II Depression; Chapter 5; Modifying Your Thinking and Behavior to Cope with Depression; Chapter 6; More Strategies for Modifying Your Thoughts and Behavior; Part 3; How to Manage Hypomanic Episodes; Chapter 7; Hypomania- What Is It?; Chapter 8
Taking Action to Manage Your Hypomania Part 4; How to Manage Anxiety; Chapter 9; Anxiety- What Is It?; Chapter 10; Taking Action to Manage Your Anxiety; Part 5; Finding Support and Creating a Personalized Wellness Plan; Chapter 11; Involving Your Family and Friends; Chapter 12; Putting It All Together to Create a Personalized Wellness Plan; Further Reading; References; Blank Page; Blank Page |
Record Nr. | UNINA-9910816467303321 |
Roberts Stephanie McMurrich | ||
Oakland : , : New Harbinger Publications, , [2014] | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|