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10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
Soggetto genere / forma Electronic books.
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910453429403321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910790707003321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors
Autore Barlow David H.
Edizione [Updated edition.]
Pubbl/distr/stampa Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Descrizione fisica 1 online resource (146 p.)
Disciplina 155.9/042
Altri autori (Persone) RapeeRonald M
PeriniSarah
Soggetto topico Stress (Psychology)
Stress management
ISBN 0-19-935908-3
0-19-060141-8
0-19-935907-5
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS
Record Nr. UNINA-9910825343503321
Barlow David H.  
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Edizione [1st ed.]
Pubbl/distr/stampa Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Descrizione fisica 1 online resource (399 p.)
Disciplina 616.89
616.89 22
Altri autori (Persone) HudsonJennifer L
RapeeRonald M
Soggetto topico Mentally ill - Family relationships
Psychology, Pathological
Families - Mental health
Family psychotherapy
Soggetto genere / forma Electronic books.
ISBN 1-280-92713-5
9786610927135
0-08-053013-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment
Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index
Record Nr. UNINA-9910458735303321
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Edizione [1st ed.]
Pubbl/distr/stampa Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Descrizione fisica 1 online resource (399 p.)
Disciplina 616.89
616.89 22
Altri autori (Persone) HudsonJennifer L
RapeeRonald M
Soggetto topico Mentally ill - Family relationships
Psychology, Pathological
Families - Mental health
Family psychotherapy
ISBN 1-280-92713-5
9786610927135
0-08-053013-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment
Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index
Record Nr. UNINA-9910784538203321
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee
Edizione [1st ed.]
Pubbl/distr/stampa Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Descrizione fisica 1 online resource (399 p.)
Disciplina 616.89
616.89 22
Altri autori (Persone) HudsonJennifer L
RapeeRonald M
Soggetto topico Mentally ill - Family relationships
Psychology, Pathological
Families - Mental health
Family psychotherapy
ISBN 1-280-92713-5
9786610927135
0-08-053013-3
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment
Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index
Record Nr. UNINA-9910818461803321
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui