10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors |
Autore | Barlow David H. |
Edizione | [Updated edition.] |
Pubbl/distr/stampa | Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 |
Descrizione fisica | 1 online resource (146 p.) |
Disciplina | 155.9/042 |
Altri autori (Persone) |
RapeeRonald M
PeriniSarah |
Soggetto topico |
Stress (Psychology)
Stress management |
Soggetto genere / forma | Electronic books. |
ISBN |
0-19-935908-3
0-19-060141-8 0-19-935907-5 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS |
Record Nr. | UNINA-9910453429403321 |
Barlow David H.
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Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 | ||
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Lo trovi qui: Univ. Federico II | ||
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10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors |
Autore | Barlow David H. |
Edizione | [Updated edition.] |
Pubbl/distr/stampa | Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 |
Descrizione fisica | 1 online resource (146 p.) |
Disciplina | 155.9/042 |
Altri autori (Persone) |
RapeeRonald M
PeriniSarah |
Soggetto topico |
Stress (Psychology)
Stress management |
ISBN |
0-19-935908-3
0-19-060141-8 0-19-935907-5 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS |
Record Nr. | UNINA-9910790707003321 |
Barlow David H.
![]() |
||
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
10 steps to mastering stress : a lifestyle approach / / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D. Sarah Perini, M.A. ; authors |
Autore | Barlow David H. |
Edizione | [Updated edition.] |
Pubbl/distr/stampa | Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 |
Descrizione fisica | 1 online resource (146 p.) |
Disciplina | 155.9/042 |
Altri autori (Persone) |
RapeeRonald M
PeriniSarah |
Soggetto topico |
Stress (Psychology)
Stress management |
ISBN |
0-19-935908-3
0-19-060141-8 0-19-935907-5 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover; 10 Steps to Mastering Stress; Copyright; CONTENTS; INTRODUCTION; STEP ONE Understand Your Stress; STEP TWO Relax Your Body; STEP THREE Think Realistically; STEP FOURE valuate Consequences; STEP FIVE Test Predictions; STEP SIX Stay Present; STEP SEVEN Take Control; STEP EIGHT Be Assertive; STEP NINE Manage Your Time; STEP TEN Solve Problems; CONCLUSION; ABOUT THE AUTHORS |
Record Nr. | UNINA-9910825343503321 |
Barlow David H.
![]() |
||
Oxford, [England] ; ; New York, [New York] : , : Oxford University Press, , 2014 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee |
Edizione | [1st ed.] |
Pubbl/distr/stampa | Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 |
Descrizione fisica | 1 online resource (399 p.) |
Disciplina |
616.89
616.89 22 |
Altri autori (Persone) |
HudsonJennifer L
RapeeRonald M |
Soggetto topico |
Mentally ill - Family relationships
Psychology, Pathological Families - Mental health Family psychotherapy |
Soggetto genere / forma | Electronic books. |
ISBN |
1-280-92713-5
9786610927135 0-08-053013-3 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index |
Record Nr. | UNINA-9910458735303321 |
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee |
Edizione | [1st ed.] |
Pubbl/distr/stampa | Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 |
Descrizione fisica | 1 online resource (399 p.) |
Disciplina |
616.89
616.89 22 |
Altri autori (Persone) |
HudsonJennifer L
RapeeRonald M |
Soggetto topico |
Mentally ill - Family relationships
Psychology, Pathological Families - Mental health Family psychotherapy |
ISBN |
1-280-92713-5
9786610927135 0-08-053013-3 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index |
Record Nr. | UNINA-9910784538203321 |
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|
Psychopathology and the family [[electronic resource] /] / edited by Jennifer L. Hudson and Ronald M. Rapee |
Edizione | [1st ed.] |
Pubbl/distr/stampa | Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 |
Descrizione fisica | 1 online resource (399 p.) |
Disciplina |
616.89
616.89 22 |
Altri autori (Persone) |
HudsonJennifer L
RapeeRonald M |
Soggetto topico |
Mentally ill - Family relationships
Psychology, Pathological Families - Mental health Family psychotherapy |
ISBN |
1-280-92713-5
9786610927135 0-08-053013-3 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Front Cover; PSYCHOPATHOLOGY AND THE FAMILY; Copyright Page; Contents; List of Contributors; Preface; SECTION I; Chapter 1. Genetics and the Family Environment; Chapter 2. The Role of Parenting in the Development of Psychopathology: An Overview of Research Using the Parental Bonding Instrument; Chapter 3. Attachment and Psychopathology: A Lifespan Perspective; Chapter 4. Interparental Conflict, Violence and Psychopathology; SECTION II; Chapter 5. Oppositional and Conduct Problems
Chapter 6. Attention-Deficit/Hyperactivity Disorder (ADHD) and the Family: A Developmental Psychopathology PerspectiveChapter 7. Family Factors and the Development of Anxiety Disorders; Chapter 8. Eating Disorders; Chapter 9. Familial Risk Factors for Substance Use Disorders; Chapter 10. Parenting and Personality Disorders; Chapter 11. Family Factors in Schizophrenia and Bipolar Disorder; Chapter 12. Depression and the Family; SECTION III; Chapter 13. Family Involvement in Psychotherapy: What's the Evidence?; Chapter 14. Clinical Perspectives on Involving the Family in Treatment Chapter 15. Family Intervention and Prevention of Behavioural and Emotional Disorders in Childhood and AdolescenceAuthor Index; Subject Index |
Record Nr. | UNINA-9910818461803321 |
Amsterdam ; ; San Diego, CA ; ; Oxford, : Elsevier, 2005 | ||
![]() | ||
Lo trovi qui: Univ. Federico II | ||
|