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Winning strategies for successful aging / / Eric Pfeiffer
| Winning strategies for successful aging / / Eric Pfeiffer |
| Autore | Pfeiffer Eric <1935-> |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | New Haven, : Yale University Press, c2013 |
| Descrizione fisica | 1 online resource (192 p.) |
| Disciplina | 613/.0438 |
| Collana | Yale University Press health & wellness |
| Soggetto topico |
Older people - Health and hygiene
Older people - Mental health Self-care, Health |
| ISBN |
0-300-18541-3
1-283-90649-X 0-300-18402-6 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living. |
| Record Nr. | UNINA-9910814640303321 |
Pfeiffer Eric <1935->
|
||
| New Haven, : Yale University Press, c2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Winning strategies for successful aging / / Eric Pfeiffer
| Winning strategies for successful aging / / Eric Pfeiffer |
| Autore | Pfeiffer Eric <1935-> |
| Pubbl/distr/stampa | New Haven, Connecticut : , : Yale University Press, , [2012] |
| Descrizione fisica | 1 online resource (192 p.) |
| Disciplina | 613/.0438 |
| Collana | Yale University Press health & wellness |
| Soggetto topico |
Older people - Mental health
Older people - Health and hygiene Self-care, Health |
| ISBN |
0-300-18541-3
1-283-90649-X 0-300-18402-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Front matter -- Contents -- Foreword -- Introduction -- 1. You Have a Whole Generation of Life Left to Live-Prepare Accordingly -- 2. Understand What Successful Aging Is, and Then Plan to Do It -- 3. Choose Your Ideal Place to Live -- 4. Know Who You Are-and Do Something -- 5. Make Your Relationships and Social Life a High Priority -- 6. Insist on Good Health-Everything Else Depends on it -- 7. Stay Mentally Healthy -- 8. Care for Your Brain to Keep Your Memory Sharp -- 9. Hold on to Your Money So You Don't Outlive It -- 10. Exercise Every Day, and Make It Fun -- 11. Protect Your Independence -- 12. Embrace Your Inner, Spiritual Self -- 13. Maintain Your Sexual Life -- 14. Give Charitably, and Reap the Rewards -- 15. Plan for a Good Good-Bye -- 16. Know These Secrets of Successful Living -- Appendix: A to Z Nuggets of Information -- List of Resources -- Afterword -- Index -- About the Author |
| Record Nr. | UNINA-9910786137403321 |
|
Pfeiffer Eric <1935->
|
||
| New Haven, Connecticut : , : Yale University Press, , [2012] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||