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The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!
| The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex! |
| Autore | Perrine Stephen |
| Pubbl/distr/stampa | Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 |
| Descrizione fisica | 1 online resource (272 pages) |
| Disciplina | 613.250811 |
| Altri autori (Persone) |
BornsteinAdam
HurlockHeather Editors of Men's Health MagaziEditors of PerrineStephen |
| Collana | Men's Health |
| Soggetto topico |
Weight loss
Exercise Men--Health and hygiene |
| Soggetto non controllato |
Nutrition
Men Exercise Weight Loss Medical Health & Fitness |
| ISBN | 1-60961-247-7 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | The easy way to to a hard body -- Win the war on fat -- How fit are you? -- The male body at 20, 30, 40, and beyond! -- Anatomy of a potbelly -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Men's health rules of the ripped! -- Get fast & lean! -- What's in MacGyver's fridge? -- The Men's health muscle system -- If you're not having fun, you're doing something wrong -- The better sex workout and diet plan -- The 250 best foods for men -- The Men's health diet recipes. |
| Altri titoli varianti | Men's Health Diet |
| Record Nr. | UNINA-9910163887403321 |
Perrine Stephen
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| Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
| Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life |
| Autore | Zinczenko David |
| Pubbl/distr/stampa | Westminster : , : Random House Publishing Group, , 2016 |
| Descrizione fisica | 1 online resource (204 pages) |
| Disciplina | 613.2/8332 |
| Altri autori (Persone) | PerrineStephen |
| Soggetto topico |
Sugar-free diet
Reducing diets |
| ISBN | 0-345-54800-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions. |
| Record Nr. | UNINA-9910154319803321 |
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Zinczenko David
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| Westminster : , : Random House Publishing Group, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
| Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life |
| Edizione | [Unabridged edition.] |
| Pubbl/distr/stampa | Random House |
| Altri autori (Persone) |
ZinczenkoDavid
PerrineStephen DeakinsMark |
| ISBN | 0-7352-8711-2 |
| Formato | Musica  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910153653103321 |
| Random House | ||
| Musica | ||
| Lo trovi qui: Univ. Federico II | ||
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