Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson |
Autore | Paterson Anna <1968-> |
Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 616.85/2606 |
Soggetto topico |
Eating disorders - Treatment
Internal medicine |
Soggetto genere / forma | Electronic books. |
ISBN |
1-281-78190-8
9786611781903 1-84642-759-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX; |
Record Nr. | UNINA-9910453337303321 |
Paterson Anna <1968-> | ||
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson |
Autore | Paterson Anna <1968-> |
Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 616.85/2606 |
Soggetto topico |
Eating disorders - Treatment
Internal medicine |
ISBN |
1-281-78190-8
9786611781903 1-84642-759-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX; |
Record Nr. | UNINA-9910782488903321 |
Paterson Anna <1968-> | ||
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Beating eating disorders step by step : a self-help guide for recovery / / Anna Paterson |
Autore | Paterson Anna <1968-> |
Edizione | [1st ed.] |
Pubbl/distr/stampa | London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 |
Descrizione fisica | 1 online resource (224 p.) |
Disciplina | 616.85/2606 |
Soggetto topico |
Eating disorders - Treatment
Internal medicine |
ISBN |
1-281-78190-8
9786611781903 1-84642-759-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX; |
Record Nr. | UNINA-9910811398303321 |
Paterson Anna <1968-> | ||
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson |
Autore | Paterson Anna <1968-> |
Pubbl/distr/stampa | Bristol, : Lucky Duck, c2002 |
Descrizione fisica | 1 online resource (269 p.) |
Disciplina | 823.92 |
Soggetto topico | Eating disorders in literature |
Soggetto genere / forma | Young adult fiction |
ISBN |
1-4462-1550-4
1-4462-6557-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | pt. 1. End of the summer term (Year 10) -- pt. 2. Middle of the autumn term (Year 11) -- pt. 3. The future. |
Record Nr. | UNINA-9910453941303321 |
Paterson Anna <1968-> | ||
Bristol, : Lucky Duck, c2002 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson |
Autore | Paterson Anna <1968-> |
Pubbl/distr/stampa | Bristol, : Lucky Duck, c2002 |
Descrizione fisica | 1 online resource (266 p.) |
Disciplina | 823.92 |
Soggetto topico |
Teenage girls
Eating disorders |
Soggetto genere / forma | Young adult fiction |
ISBN |
1-4462-1550-4
1-4462-6557-9 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | pt. 1. End of the summer term (Year 10) -- pt. 2. Middle of the autumn term (Year 11) -- pt. 3. The future. |
Record Nr. | UNINA-9910779770103321 |
Paterson Anna <1968-> | ||
Bristol, : Lucky Duck, c2002 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
|