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Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson
Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson
Autore Paterson Anna <1968->
Pubbl/distr/stampa London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Descrizione fisica 1 online resource (224 p.)
Disciplina 616.85/2606
Soggetto topico Eating disorders - Treatment
Internal medicine
Soggetto genere / forma Electronic books.
ISBN 1-281-78190-8
9786611781903
1-84642-759-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX;
Record Nr. UNINA-9910453337303321
Paterson Anna <1968->  
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson
Beating eating disorders step by step [[electronic resource] ] : a self-help guide for recovery / / Anna Paterson
Autore Paterson Anna <1968->
Pubbl/distr/stampa London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Descrizione fisica 1 online resource (224 p.)
Disciplina 616.85/2606
Soggetto topico Eating disorders - Treatment
Internal medicine
ISBN 1-281-78190-8
9786611781903
1-84642-759-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX;
Record Nr. UNINA-9910782488903321
Paterson Anna <1968->  
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Beating eating disorders step by step : a self-help guide for recovery / / Anna Paterson
Beating eating disorders step by step : a self-help guide for recovery / / Anna Paterson
Autore Paterson Anna <1968->
Edizione [1st ed.]
Pubbl/distr/stampa London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Descrizione fisica 1 online resource (224 p.)
Disciplina 616.85/2606
Soggetto topico Eating disorders - Treatment
Internal medicine
ISBN 1-281-78190-8
9786611781903
1-84642-759-2
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks
18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX;
Record Nr. UNINA-9910811398303321
Paterson Anna <1968->  
London ; ; Philadelphia, : Jessica Kingsley Publishers, 2008
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson
Autore Paterson Anna <1968->
Pubbl/distr/stampa Bristol, : Lucky Duck, c2002
Descrizione fisica 1 online resource (269 p.)
Disciplina 823.92
Soggetto topico Eating disorders in literature
Soggetto genere / forma Young adult fiction
ISBN 1-4462-1550-4
1-4462-6557-9
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto pt. 1. End of the summer term (Year 10) -- pt. 2. Middle of the autumn term (Year 11) -- pt. 3. The future.
Record Nr. UNINA-9910453941303321
Paterson Anna <1968->  
Bristol, : Lucky Duck, c2002
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson
Running on empty [[electronic resource] ] : a story about three girls with eating disorders / / by Anna Paterson
Autore Paterson Anna <1968->
Pubbl/distr/stampa Bristol, : Lucky Duck, c2002
Descrizione fisica 1 online resource (266 p.)
Disciplina 823.92
Soggetto topico Teenage girls
Eating disorders
Soggetto genere / forma Young adult fiction
ISBN 1-4462-1550-4
1-4462-6557-9
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto pt. 1. End of the summer term (Year 10) -- pt. 2. Middle of the autumn term (Year 11) -- pt. 3. The future.
Record Nr. UNINA-9910779770103321
Paterson Anna <1968->  
Bristol, : Lucky Duck, c2002
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui