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College mindfulness training : reducing student life stress and improving academic performance / / Kevin Page
| College mindfulness training : reducing student life stress and improving academic performance / / Kevin Page |
| Autore | Page Kevin <1958-> |
| Pubbl/distr/stampa | New York, NY ; ; Abingdon, Oxon : , : Routledge, , 2019 |
| Descrizione fisica | 1 online resource (148 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
College students - Psychology
Mindfulness (Psychology) College teaching - Psychological aspects Educational psychology |
| ISBN |
0-429-00093-6
0-429-50613-9 0-429-00092-8 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | What exactly is mindfulness -- Attention and distraction in the digital age -- What is MBSR (and what it is not)? -- Mindfulness in everyday life -- Mind/body fitness -- Apps, gadgets and mindful technology use -- Mindfulness programs and initiatives -- Individual cmt practice -- CMT in an institutional setting. |
| Record Nr. | UNINA-9910793492003321 |
Page Kevin <1958->
|
||
| New York, NY ; ; Abingdon, Oxon : , : Routledge, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
College mindfulness training : reducing student life stress and improving academic performance / / Kevin Page
| College mindfulness training : reducing student life stress and improving academic performance / / Kevin Page |
| Autore | Page Kevin <1958-> |
| Pubbl/distr/stampa | New York, NY ; ; Abingdon, Oxon : , : Routledge, , 2019 |
| Descrizione fisica | 1 online resource (148 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
College students - Psychology
Mindfulness (Psychology) College teaching - Psychological aspects Educational psychology |
| ISBN |
0-429-00093-6
0-429-50613-9 0-429-00092-8 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | What exactly is mindfulness -- Attention and distraction in the digital age -- What is MBSR (and what it is not)? -- Mindfulness in everyday life -- Mind/body fitness -- Apps, gadgets and mindful technology use -- Mindfulness programs and initiatives -- Individual cmt practice -- CMT in an institutional setting. |
| Record Nr. | UNINA-9910813790103321 |
|
Page Kevin <1958->
|
||
| New York, NY ; ; Abingdon, Oxon : , : Routledge, , 2019 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||