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Moving Between Worlds : A Guide to Embodied Living and Communicating
| Moving Between Worlds : A Guide to Embodied Living and Communicating |
| Autore | Olsen Andrea |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Middletown, CT. 06459 : , : Wesleyan University Press, , 2022 |
| Descrizione fisica | 1 online resource (273 pages) |
| Disciplina | 152.3 |
| Soggetto topico |
Movement, Psychology of
Movement, Aesthetics of Mind and body Senses and sensation Body language PERFORMING ARTS / Dance / Reference SCIENCE / Life Sciences / Human Anatomy & Physiology |
| ISBN |
9780819580900
9780819580894 |
| Classificazione | PER003070SCI036000 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover -- Title Page -- Copyright Page -- Dedication -- Contents -- Foreword: Chris Aiken -- Entryways: An Introduction -- Preparations: Using the Text -- I: Underlying Patterns and Perception -- Day 1: Basic Concepts -- Communication is inherent-every person communicates. -- To Do: Basic Standing Posture -- To Write: The Story of Your Name -- Day 2: Attitudes -- Attitudes affect our actions and our interactions. -- To Do: Noticing Breath -- To Write: What Do I Care About and Why? -- Day 3: Underlying Patterns: Biology -- Our family of origin extends back in time to the planet itself. -- Evolutionary Timeline -- To Do: Pouring the Fluid Body -- To Write: Family Pet -- Day 4: Underlying Patterns: Biography -- Personal story begins in the womb and continues to this day. -- To Do: Inner Observer -- To Write: Bodystory -- Day 5: Perception -- We perceive the world as we are. -- To Do: Full Body Scan -- To Write: Three Things -- II: Foundational Skills -- Day 6: Arriving and Orientation -- Arriving is a process. -- To Do: Feeding the Tonic System -- To Write: I Noticed, I Didn't Notice -- Day 7: Alignment -- Alignment is relationship, not position. -- To Do: Three Body Weights -- To Write: My Stance -- Day 8: Breath and Voice -- Breath is exchange. We share it with others. -- To Do: Audible Sigh -- To Draw and Write: My Voice -- Day 9: Balancing the Nervous System -- The nervous system governs our actions and reactions. -- To Do: Practicing Presence -- To Write: Differentiating the Nervous System -- Terminology -- Day 10: Dancing with the Endocrine System: With Shruthi Mahalingaiah -- The endocrine system is a continuous communication loop. -- To Do: Elevated Pelvis (Yoga) -- To Write: An Endocrinized Experience -- III: Modes of Communication -- Day 11: Movement and Touch -- Movement is our first language.
To Do: Knocking on the Door of Life (Qigong) -- To Write: Layers of Touch -- Day 12: Speaking and Listening -- The dialogue between speaking and listening is a somatic exchange-we feel what we are saying and hearing. -- To Do: Stand and Deliver -- To Record and Write: Hearing Your Voice -- Day 13: Writing and Reading Aloud -- Writing is a process of putting words on a surface. -- To Do: Journaling: Writing to Discover -- To Write: Looking Back -- Day 14: Embodying Digital Media and Filming: With Scotty Hardwig -- Digital media affects how we think as well as how we interact. -- To Do: Filming from Center -- To Write: Unpacking the Mediated Experience -- Digital Profile: Who Am I Online? -- Day 15: Art-Making and Imagining -- Every innovative project is a creative project. -- To Do: Inhibiting Your Inhibitions -- To Write: Inspiration -- IV: Enhancing Authenticity -- Day 16: Face and Expression -- The face is a signature, an indicator, and a communicator. -- To Do: Exploring Your Face -- To Make and Write: Magic Masks -- Day 17: Energy and Vitality: With Rich Wolfson -- Energy is that invisible substance that activates human life from first breath to last. -- To Do: Modulating Tone -- To Write: High-Voltage Writing -- Day 18: Humor and Laughter: With April Danyluk -- Humor saves us. -- To Do: Inviting Levity-Flying (Qigong) -- To Write: Remember the Time . . . -- Day 19: Resistance and Relationship: With Chris Aiken -- Resistance to change is part of being human. -- To Do: Facing a Wall -- To Write: Talking Shoes -- Day 20: Sensations and Emotions: With Mary Abrams -- They are real, those moments of activation related to emotion. -- To Do: Fierce Tiger (Qigong) -- To Write: E-Motion -- V: Experiencing Interconnectivity -- Day 21: Vision and Insight -- Vision is how we see. -- To Do: Refreshing Seeing -- To Write: Seeing and Being Seen. Day 22: Identity and Fluidity: With Nükhet Kardam -- Identity includes how we perceive ourselves and how we are perceived by others. -- To Do: Identity Shield -- To Write: Borders and Boundaries -- Day 23: Spirituality and Embodiment -- Spirituality is ever-present. -- To Do: Bringing Down the Heavens (Qigong) -- To Write: Ecstatic States -- Day 24: Rest and Restoration -- Rest involves yielding. -- To Do: Constructive Rest -- To Write: Restoration (Yield or Collapse) -- Day 25: Food and Ritual -- Nourishment and nurturance are interwoven. -- To Do: Activating Digestive Fire (Qigong) -- To Write: Food Stories -- VI: Somatic Practices -- Day 26: Mind and Mindfulness -- Mind is a process, not a thing. -- To Do: Seated Meditation -- To Write: Opposite Voice -- Performance Text: Awakening Grace-Mind -- Day 27: Body-Mind Centering®: Introduction by Bonnie Bainbridge Cohen -- The Body-Mind Centering approach to embodied movement and consciousness is an ongoing, experiential journey. -- To Do: Touching and Being Touched-Locating the Organs -- To Write: Organ Expressivity -- Day 28: The Discipline of Authentic Movement: Introduction by Janet Adler -- Authentic Movement is a transformative process grounded in the relationship between a mover and a witness. -- To Do: Eyes-Closed Moving -- To Write: Five Qualities of Your Inner Witness -- Day 29: An Introduction to Qigong: With Lee Holden -- Qigong means skillful energy. -- To Do: Bamboo in the Wind (Qigong) -- To Write: Reflecting on Qigong -- Day 30: Body and Earth: With Caryn McHose -- Body and Earth connects body systems and earth systems. -- To Do: Thresholds -- To Do and Write: Place Scan -- VII: Personal Project -- Day 31: Your Chapter -- Having a vision and moving it through to completion is a process. -- To Do: Ten Embodiment Landmarks -- To Write: Author's Bio -- Acknowledgments -- Notes. Selected Bibliography and Video Resources -- Subject Index -- Art Index -- About the Author -- Back Cover. |
| Record Nr. | UNINA-9910838378503321 |
Olsen Andrea
|
||
| Middletown, CT. 06459 : , : Wesleyan University Press, , 2022 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose
| The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose |
| Autore | Olsen Andrea |
| Pubbl/distr/stampa | Middletown, Connecticut : , : Wesleyan University Press, , [2014] |
| Descrizione fisica | 1 online resource (289 p.) |
| Disciplina | 792.8 |
| Altri autori (Persone) | McHoseCaryn |
| Soggetto topico |
Dance - History
Dance - Psychological aspects Somesthesia Senses and sensation |
| Soggetto genere / forma | Electronic books. |
| ISBN | 0-8195-7406-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | part 1. Moving -- part 2. Making -- part 3. Collaborating -- part 4. Living. |
| Record Nr. | UNINA-9910463437803321 |
|
Olsen Andrea
|
||
| Middletown, Connecticut : , : Wesleyan University Press, , [2014] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose
| The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose |
| Autore | Olsen Andrea |
| Pubbl/distr/stampa | Middletown, Connecticut : , : Wesleyan University Press, , [2014] |
| Descrizione fisica | 1 online resource (289 p.) |
| Disciplina | 792.8 |
| Altri autori (Persone) | McHoseCaryn |
| Soggetto topico |
Dance - History
Dance - Psychological aspects Somesthesia Senses and sensation |
| ISBN | 0-8195-7406-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | part 1. Moving -- part 2. Making -- part 3. Collaborating -- part 4. Living. |
| Record Nr. | UNINA-9910787781903321 |
|
Olsen Andrea
|
||
| Middletown, Connecticut : , : Wesleyan University Press, , [2014] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose
| The place of dance : a somatic guide to dancing and dance making / / Andrea Olsen, with Caryn McHose |
| Autore | Olsen Andrea |
| Pubbl/distr/stampa | Middletown, Connecticut : , : Wesleyan University Press, , [2014] |
| Descrizione fisica | 1 online resource (289 p.) |
| Disciplina | 792.8 |
| Altri autori (Persone) | McHoseCaryn |
| Soggetto topico |
Dance - History
Dance - Psychological aspects Somesthesia Senses and sensation |
| ISBN | 0-8195-7406-6 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | part 1. Moving -- part 2. Making -- part 3. Collaborating -- part 4. Living. |
| Record Nr. | UNINA-9910827705603321 |
|
Olsen Andrea
|
||
| Middletown, Connecticut : , : Wesleyan University Press, , [2014] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||