Info
- Utilizzare la checkbox di selezione a fianco di ciascun documento per attivare le funzionalità di stampa, invio email, download nei formati disponibili del (i) record.
The complete guide to back rehabilitation / / Christopher M. Norris
| The complete guide to back rehabilitation / / Christopher M. Norris |
| Autore | Norris Christopher M. |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | London, England ; ; New York, New York : , : Bloomsbury Publishing, , [2015] |
| Descrizione fisica | 1 online resource (234 pages) : illustrations |
| Disciplina | 617.56403 |
| Collana | Complete guide series (London, England) |
| Soggetto topico |
Backache - Rehabilitation
Exercise therapy Spinal Injuries - Rehabilitation |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-4729-1671-9
1-4729-1672-7 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover -- Half-title -- Title -- Copyright -- Contents -- Chapter 1: How the back works -- GENERAL DESCRIPTION -- STRUCTURE OF A TYPICAL VERTEBRA -- REGIONAL DIFFERENCES -- SPINAL LIGAMENTS -- NERVES -- DISC STRUCTURE AND FUNCTION -- THE IMPORTANCE OF SPINAL FACET JOINTS -- SPINAL MOVEMENTS -- LUMBAR AND PELVIC MOVEMENTS -- MUSCLES OF THE LOWER TRUNK -- PELVIC FLOOR MUSCLES -- BACK EXTENSOR MUSCLES -- THE HIP MUSCLES -- MUSCLE ACTION -- THE NEUTRAL POSITION OF THE LUMBAR SPINE -- Chapter 2: Back conditions -- DISC INJURY -- BACK PAIN IN OBESITY -- BACK PAIN AND PREGNANCY -- ADVERSE NEURAL TENSION -- OSTEOPOROSIS -- OSTEOARTHRITIS -- LUMBAGO -- LUMBAR SURGERY -- GENERAL BACK CARE -- Chapter 3: Posture and back pain -- OPTIMAL POSTURE -- ASSESSING POSTURE IN THE CLINIC -- POSTURAL SWAY -- USING POSTURE CHARTS -- GENERAL PRINCIPLES OF POSTURAL EXERCISE -- POSTURE OPTIMISATION -- SITTING POSTURE -- Chapter 4: Principles of back rehabilitation -- STABILISATION MECHANISMS OF THE LUMBAR SPINE -- INTERACTING COMPONENTS OF STABILITY -- LOCAL AND GLOBAL MUSCLES -- THE ABDOMINAL BALLOON -- BACK FASCIA -- BREATHING MECHANISM -- SENSORIMOTOR REHABILITATION -- WHAT IS FUNCTIONAL TRAINING? -- BIOPSYCHOSOCIAL FACTORS IN LOW BACK PAIN -- Chapter 5: Client assessment and rehabilitation planning -- RED FLAGS AND CONTRAINDICATIONS TO REHABILITATION -- CLINICAL REASONING -- CLIENT EVALUATION -- CHOOSING APPROPRIATE EXERCISE -- MONITORING DISCOMFORT AND PAIN -- TISSUE REACTION TO EXERCISE THERAPY -- MEASURING EXERCISE INTENSITY -- DEFINE OUTCOME MEASURES -- FURTHER READING -- Chapter 6: Constructing a back rehabilitation programme -- SPECIFIC STRETCHING -- MOTOR CONTROL -- CORE TRAINING SEQUENCES -- MONITORING DEPTH OF THE LORDOSIS USING PRESSURE BIOFEEDBACK -- HANDS-ON TECHNIQUES TO AUGMENT BACK EXERCISE PERFORMANCE -- Chapter 7: Gym-based back rehabilitation.
HEALTH AND SAFETY IN THE GYM -- RESISTANCE TRAINING -- FOUNDATIONS OF EXERCISE KNOWLEDGE -- GYM-BASED BACK REHAB EXERCISES -- Chapter 8: Functional retraining for the back -- BENDING AND LIFTING ACTIONS -- PUSHING AND PULLING -- TORSIONAL ACTIONS -- Chapter 9: Yoga for back rehabilitation -- WHAT IS YOGA? -- POSTURES FOR LOW BACK PAIN -- BREATHING EXERCISES -- RELAXATION & MEDITATION -- FURTHER READING -- Chapter 10: Clinical Pilates for back rehabilitation -- FEATURES OF THE PILATES METHOD -- References -- Index. |
| Record Nr. | UNINA-9910511326803321 |
Norris Christopher M.
|
||
| London, England ; ; New York, New York : , : Bloomsbury Publishing, , [2015] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The complete guide to back rehabilitation / / Christopher M. Norris
| The complete guide to back rehabilitation / / Christopher M. Norris |
| Autore | Norris Christopher M. |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | London, England ; ; New York, New York : , : Bloomsbury Publishing, , [2015] |
| Descrizione fisica | 1 online resource (234 pages) : illustrations |
| Disciplina | 617.56403 |
| Collana | Complete guide series (London, England) |
| Soggetto topico |
Backache - Rehabilitation
Exercise therapy Spine - Wounds and injuries - Patients - Rehabilitation |
| ISBN |
1-4729-1671-9
1-4729-1672-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover -- Half-title -- Title -- Copyright -- Contents -- Chapter 1: How the back works -- GENERAL DESCRIPTION -- STRUCTURE OF A TYPICAL VERTEBRA -- REGIONAL DIFFERENCES -- SPINAL LIGAMENTS -- NERVES -- DISC STRUCTURE AND FUNCTION -- THE IMPORTANCE OF SPINAL FACET JOINTS -- SPINAL MOVEMENTS -- LUMBAR AND PELVIC MOVEMENTS -- MUSCLES OF THE LOWER TRUNK -- PELVIC FLOOR MUSCLES -- BACK EXTENSOR MUSCLES -- THE HIP MUSCLES -- MUSCLE ACTION -- THE NEUTRAL POSITION OF THE LUMBAR SPINE -- Chapter 2: Back conditions -- DISC INJURY -- BACK PAIN IN OBESITY -- BACK PAIN AND PREGNANCY -- ADVERSE NEURAL TENSION -- OSTEOPOROSIS -- OSTEOARTHRITIS -- LUMBAGO -- LUMBAR SURGERY -- GENERAL BACK CARE -- Chapter 3: Posture and back pain -- OPTIMAL POSTURE -- ASSESSING POSTURE IN THE CLINIC -- POSTURAL SWAY -- USING POSTURE CHARTS -- GENERAL PRINCIPLES OF POSTURAL EXERCISE -- POSTURE OPTIMISATION -- SITTING POSTURE -- Chapter 4: Principles of back rehabilitation -- STABILISATION MECHANISMS OF THE LUMBAR SPINE -- INTERACTING COMPONENTS OF STABILITY -- LOCAL AND GLOBAL MUSCLES -- THE ABDOMINAL BALLOON -- BACK FASCIA -- BREATHING MECHANISM -- SENSORIMOTOR REHABILITATION -- WHAT IS FUNCTIONAL TRAINING? -- BIOPSYCHOSOCIAL FACTORS IN LOW BACK PAIN -- Chapter 5: Client assessment and rehabilitation planning -- RED FLAGS AND CONTRAINDICATIONS TO REHABILITATION -- CLINICAL REASONING -- CLIENT EVALUATION -- CHOOSING APPROPRIATE EXERCISE -- MONITORING DISCOMFORT AND PAIN -- TISSUE REACTION TO EXERCISE THERAPY -- MEASURING EXERCISE INTENSITY -- DEFINE OUTCOME MEASURES -- FURTHER READING -- Chapter 6: Constructing a back rehabilitation programme -- SPECIFIC STRETCHING -- MOTOR CONTROL -- CORE TRAINING SEQUENCES -- MONITORING DEPTH OF THE LORDOSIS USING PRESSURE BIOFEEDBACK -- HANDS-ON TECHNIQUES TO AUGMENT BACK EXERCISE PERFORMANCE -- Chapter 7: Gym-based back rehabilitation.
HEALTH AND SAFETY IN THE GYM -- RESISTANCE TRAINING -- FOUNDATIONS OF EXERCISE KNOWLEDGE -- GYM-BASED BACK REHAB EXERCISES -- Chapter 8: Functional retraining for the back -- BENDING AND LIFTING ACTIONS -- PUSHING AND PULLING -- TORSIONAL ACTIONS -- Chapter 9: Yoga for back rehabilitation -- WHAT IS YOGA? -- POSTURES FOR LOW BACK PAIN -- BREATHING EXERCISES -- RELAXATION & MEDITATION -- FURTHER READING -- Chapter 10: Clinical Pilates for back rehabilitation -- FEATURES OF THE PILATES METHOD -- References -- Index. |
| Record Nr. | UNINA-9910795177003321 |
|
Norris Christopher M.
|
||
| London, England ; ; New York, New York : , : Bloomsbury Publishing, , [2015] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||