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Overcoming anger in your relationship [[electronic resource] ] : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay
| Overcoming anger in your relationship [[electronic resource] ] : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay |
| Autore | Nay W. Robert |
| Pubbl/distr/stampa | New York, : Guilford Press, c2010 |
| Descrizione fisica | 1 online resource (272 p.) |
| Disciplina | 152.4/7 |
| Soggetto topico |
Anger
Interpersonal conflict Interpersonal relations Couples - Psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-282-79051-X
9786612790515 1-60623-644-X |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Understanding and confronting anger : the promise of change -- Recognizing how anger is pulling your strings -- Creating new boundaries-expecting new behavior -- Identifying the thinking patterns that keep you stuck -- Taking new actions and getting better outcomes -- Loud, impatient, and "over the top" : confronting hostility -- When words do hurt : rejecting sarcasm and verbal abuse -- Threats and beyond : staying off the slippery slope of physical abuse -- Passive anger : what to do when it seems harmless but feels harmful -- Coping with the expected and preparing for the unknown. |
| Record Nr. | UNINA-9910465004303321 |
Nay W. Robert
|
||
| New York, : Guilford Press, c2010 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming anger in your relationship [[electronic resource] ] : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay
| Overcoming anger in your relationship [[electronic resource] ] : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay |
| Autore | Nay W. Robert |
| Pubbl/distr/stampa | New York, : Guilford Press, c2010 |
| Descrizione fisica | 1 online resource (272 p.) |
| Disciplina | 152.4/7 |
| Soggetto topico |
Anger
Interpersonal conflict Interpersonal relations Couples - Psychology |
| ISBN |
1-60623-643-1
1-282-79051-X 9786612790515 1-60623-644-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Understanding and confronting anger : the promise of change -- Recognizing how anger is pulling your strings -- Creating new boundaries-expecting new behavior -- Identifying the thinking patterns that keep you stuck -- Taking new actions and getting better outcomes -- Loud, impatient, and "over the top" : confronting hostility -- When words do hurt : rejecting sarcasm and verbal abuse -- Threats and beyond : staying off the slippery slope of physical abuse -- Passive anger : what to do when it seems harmless but feels harmful -- Coping with the expected and preparing for the unknown. |
| Record Nr. | UNINA-9910788717103321 |
|
Nay W. Robert
|
||
| New York, : Guilford Press, c2010 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming anger in your relationship : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay
| Overcoming anger in your relationship : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay |
| Autore | Nay W. Robert |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | New York, : Guilford Press, c2010 |
| Descrizione fisica | 1 online resource (272 p.) |
| Disciplina | 152.4/7 |
| Soggetto topico |
Anger
Interpersonal conflict Interpersonal relations Couples - Psychology |
| ISBN |
1-60623-643-1
1-282-79051-X 9786612790515 1-60623-644-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Understanding and confronting anger : the promise of change -- Recognizing how anger is pulling your strings -- Creating new boundaries-expecting new behavior -- Identifying the thinking patterns that keep you stuck -- Taking new actions and getting better outcomes -- Loud, impatient, and "over the top" : confronting hostility -- When words do hurt : rejecting sarcasm and verbal abuse -- Threats and beyond : staying off the slippery slope of physical abuse -- Passive anger : what to do when it seems harmless but feels harmful -- Coping with the expected and preparing for the unknown. |
| Record Nr. | UNINA-9910823367803321 |
|
Nay W. Robert
|
||
| New York, : Guilford Press, c2010 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Taking Charge of Anger, Second Edition [[electronic resource] ] : Six Steps to Asserting Yourself without Losing Control
| Taking Charge of Anger, Second Edition [[electronic resource] ] : Six Steps to Asserting Yourself without Losing Control |
| Autore | Nay W. Robert |
| Pubbl/distr/stampa | New York, : Guilford Publications, Inc., 2012 |
| Descrizione fisica | 1 online resource (305 p.) |
| Disciplina |
152.4/7
152.47 |
| Soggetto topico |
Anger
Interpersonal conflict Self-control Social Sciences Psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-283-51123-1
9786613511232 1-4625-0381-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Front Matter; Contents; Introduction; Step One--Understanding and Recognizing Anger; 1--The Faces of Anger: Whom Do You See in the Mirror?; 2--Behind the Mask: Understanding Anger and Its Expression; Step Two--Identifying and Preparing for Anger Triggers; 3--Understanding Your Anger Triggers; Step Three--Pinpointing Your Anger Early On and Dampening Arousal; 4--Anger Awareness; 5-Dampening Anger Arousal; Step Four--Identifying and Changing Thoughts That Fuel Anger; 6--Recognizing Thoughts That Fuel Anger; 7--Rewriting Your Script: New Thinking for New Solutions
Step Five--Staying Cool Under Fire8--Assertive Problem Solving: Expressing Anger Constructively in Conflict Situations; 9--When Anger Is Aimed at You; Step Six--Staying the Course: Sustaining New Behavior and Coping with Roadblocks; 10--Establishing New Anger Habits; 11--Resolving Resentment and Considering When to Forgive When You Can't Forget; 12--So You've Had a Setback: Getting Back on Track; Appendix 1--Self-Assessment of Anger Questionnaire (SAQ); Appendix 2--Daily Anger Log; Appendix 3--Personal Anger Scale; Appendix 4--Anger Analysis; Appendix 5--The Relationship Anger Profile (RAP) Suggested ResourcesReferences; Index; About the Author |
| Record Nr. | UNINA-9910461210403321 |
|
Nay W. Robert
|
||
| New York, : Guilford Publications, Inc., 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Taking Charge of Anger, Second Edition [[electronic resource] ] : Six Steps to Asserting Yourself without Losing Control
| Taking Charge of Anger, Second Edition [[electronic resource] ] : Six Steps to Asserting Yourself without Losing Control |
| Autore | Nay W. Robert |
| Pubbl/distr/stampa | New York, : Guilford Publications, Inc., 2012 |
| Descrizione fisica | 1 online resource (305 p.) |
| Disciplina |
152.4/7
152.47 |
| Soggetto topico |
Anger
Interpersonal conflict Self-control Social Sciences Psychology |
| ISBN |
1-4625-0382-9
1-283-51123-1 9786613511232 1-4625-0381-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Front Matter; Contents; Introduction; Step One--Understanding and Recognizing Anger; 1--The Faces of Anger: Whom Do You See in the Mirror?; 2--Behind the Mask: Understanding Anger and Its Expression; Step Two--Identifying and Preparing for Anger Triggers; 3--Understanding Your Anger Triggers; Step Three--Pinpointing Your Anger Early On and Dampening Arousal; 4--Anger Awareness; 5-Dampening Anger Arousal; Step Four--Identifying and Changing Thoughts That Fuel Anger; 6--Recognizing Thoughts That Fuel Anger; 7--Rewriting Your Script: New Thinking for New Solutions
Step Five--Staying Cool Under Fire8--Assertive Problem Solving: Expressing Anger Constructively in Conflict Situations; 9--When Anger Is Aimed at You; Step Six--Staying the Course: Sustaining New Behavior and Coping with Roadblocks; 10--Establishing New Anger Habits; 11--Resolving Resentment and Considering When to Forgive When You Can't Forget; 12--So You've Had a Setback: Getting Back on Track; Appendix 1--Self-Assessment of Anger Questionnaire (SAQ); Appendix 2--Daily Anger Log; Appendix 3--Personal Anger Scale; Appendix 4--Anger Analysis; Appendix 5--The Relationship Anger Profile (RAP) Suggested ResourcesReferences; Index; About the Author |
| Record Nr. | UNINA-9910790192503321 |
|
Nay W. Robert
|
||
| New York, : Guilford Publications, Inc., 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Taking Charge of Anger, Second Edition : Six Steps to Asserting Yourself without Losing Control
| Taking Charge of Anger, Second Edition : Six Steps to Asserting Yourself without Losing Control |
| Autore | Nay W. Robert |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | New York, : Guilford Publications, Inc., 2012 |
| Descrizione fisica | 1 online resource (305 p.) |
| Disciplina |
152.4/7
152.47 |
| Soggetto topico |
Anger
Interpersonal conflict Self-control Social Sciences Psychology |
| ISBN |
1-4625-0382-9
1-283-51123-1 9786613511232 1-4625-0381-0 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Front Matter; Contents; Introduction; Step One--Understanding and Recognizing Anger; 1--The Faces of Anger: Whom Do You See in the Mirror?; 2--Behind the Mask: Understanding Anger and Its Expression; Step Two--Identifying and Preparing for Anger Triggers; 3--Understanding Your Anger Triggers; Step Three--Pinpointing Your Anger Early On and Dampening Arousal; 4--Anger Awareness; 5-Dampening Anger Arousal; Step Four--Identifying and Changing Thoughts That Fuel Anger; 6--Recognizing Thoughts That Fuel Anger; 7--Rewriting Your Script: New Thinking for New Solutions
Step Five--Staying Cool Under Fire8--Assertive Problem Solving: Expressing Anger Constructively in Conflict Situations; 9--When Anger Is Aimed at You; Step Six--Staying the Course: Sustaining New Behavior and Coping with Roadblocks; 10--Establishing New Anger Habits; 11--Resolving Resentment and Considering When to Forgive When You Can't Forget; 12--So You've Had a Setback: Getting Back on Track; Appendix 1--Self-Assessment of Anger Questionnaire (SAQ); Appendix 2--Daily Anger Log; Appendix 3--Personal Anger Scale; Appendix 4--Anger Analysis; Appendix 5--The Relationship Anger Profile (RAP) Suggested ResourcesReferences; Index; About the Author |
| Record Nr. | UNINA-9910825810803321 |
|
Nay W. Robert
|
||
| New York, : Guilford Publications, Inc., 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||