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Don't believe everything you feel : a CBT workbook to identify your emotional schemas and find freedom from anxiety and depression / / Robert L. Leahy
| Don't believe everything you feel : a CBT workbook to identify your emotional schemas and find freedom from anxiety and depression / / Robert L. Leahy |
| Autore | Leahy Robert L. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (218 pages) |
| Disciplina | 616.8527 |
| Soggetto topico |
Affective disorders - Treatment
Anxiety disorders - Treatment |
| ISBN | 1-68403-481-7 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Chapter 1. What Are Emotions? -- Chapter 2. Validating Your Feelings -- Chapter 3. Thinking About Your Emotions -- Chapter 4. The Emotional Schema Approach -- Chapter 5. My Emotions Will Go on Forever -- Chapter 6. I Feel Guilty About My Feelings -- Chapter 7. My Emotions Are Out of Control -- Chapter 8. I Can't Stand Having Mixed Feelings -- Chapter 9. What Do I Care About? -- Chapter 10. The Worst Ways to Cope -- Chapter 11. Understanding How Other People Feel -- Chapter 12.Putting It All Together: The Best Ways to Cope -- Acknowledgments -- References -- About the Author. |
| Record Nr. | UNINA-9910794138003321 |
Leahy Robert L.
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| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Don't believe everything you feel : a CBT workbook to identify your emotional schemas and find freedom from anxiety and depression / / Robert L. Leahy
| Don't believe everything you feel : a CBT workbook to identify your emotional schemas and find freedom from anxiety and depression / / Robert L. Leahy |
| Autore | Leahy Robert L. |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (218 pages) |
| Disciplina | 616.8527 |
| Soggetto topico |
Affective disorders - Treatment
Anxiety disorders - Treatment |
| ISBN | 1-68403-481-7 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Chapter 1. What Are Emotions? -- Chapter 2. Validating Your Feelings -- Chapter 3. Thinking About Your Emotions -- Chapter 4. The Emotional Schema Approach -- Chapter 5. My Emotions Will Go on Forever -- Chapter 6. I Feel Guilty About My Feelings -- Chapter 7. My Emotions Are Out of Control -- Chapter 8. I Can't Stand Having Mixed Feelings -- Chapter 9. What Do I Care About? -- Chapter 10. The Worst Ways to Cope -- Chapter 11. Understanding How Other People Feel -- Chapter 12.Putting It All Together: The Best Ways to Cope -- Acknowledgments -- References -- About the Author. |
| Record Nr. | UNINA-9910817614703321 |
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Leahy Robert L.
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| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming Resistance in Cognitive Therapy
| Overcoming Resistance in Cognitive Therapy |
| Autore | Leahy Robert L. |
| Pubbl/distr/stampa | The Guilford Press |
| Descrizione fisica | 1 online resource (309 p.) |
| Disciplina | 616.89/142 |
| Soggetto non controllato |
Cognitive therapy
Psychoanalysis Psychology |
| ISBN | 1-4625-0605-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910162777603321 |
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Leahy Robert L.
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| The Guilford Press | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
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