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The cognitive behavioral workbook for anger : a step-by-step program for success / / William J. Knaus
| The cognitive behavioral workbook for anger : a step-by-step program for success / / William J. Knaus |
| Autore | Knaus William J. |
| Pubbl/distr/stampa | Oakland, California : , : Impact Publisher, , [2021] |
| Descrizione fisica | 1 online resource (216 pages) |
| Disciplina | 152.47 |
| Soggetto topico |
Cognitive therapy
Rational emotive behavior therapy |
| ISBN |
1-68403-433-7
1-68403-434-5 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Acknowledgments -- Foreword -- Introduction -- Chapter 1: Anger Angles -- Chapter 2: Six Ways to Combat Anger -- Chapter 3: Pathways to Positive Change -- Chapter 4: Your Perspective Solution -- Chapter 5: Coping with Unfairness -- Chapter 6: Body-Mind Solutions -- Chapter 7: The Frustration-Tension Tolerance Solution -- Chapter 8: Problem-Solving Solutions -- Chapter 9: Assertive Solutions -- Chapter 10: How to Communicate Effectively with Impact -- Chapter 11: Mastery over Anger -- Chapter 12: Top Tips from Anger Experts -- References -- About the Author -- Index. |
| Record Nr. | UNINA-9910794460603321 |
Knaus William J.
|
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| Oakland, California : , : Impact Publisher, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The cognitive behavioral workbook for anger : a step-by-step program for success / / William J. Knaus
| The cognitive behavioral workbook for anger : a step-by-step program for success / / William J. Knaus |
| Autore | Knaus William J. |
| Pubbl/distr/stampa | Oakland, California : , : Impact Publisher, , [2021] |
| Descrizione fisica | 1 online resource (216 pages) |
| Disciplina | 152.47 |
| Soggetto topico |
Cognitive therapy
Rational emotive behavior therapy |
| ISBN |
1-68403-433-7
1-68403-434-5 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- Acknowledgments -- Foreword -- Introduction -- Chapter 1: Anger Angles -- Chapter 2: Six Ways to Combat Anger -- Chapter 3: Pathways to Positive Change -- Chapter 4: Your Perspective Solution -- Chapter 5: Coping with Unfairness -- Chapter 6: Body-Mind Solutions -- Chapter 7: The Frustration-Tension Tolerance Solution -- Chapter 8: Problem-Solving Solutions -- Chapter 9: Assertive Solutions -- Chapter 10: How to Communicate Effectively with Impact -- Chapter 11: Mastery over Anger -- Chapter 12: Top Tips from Anger Experts -- References -- About the Author -- Index. |
| Record Nr. | UNINA-9910821295403321 |
|
Knaus William J.
|
||
| Oakland, California : , : Impact Publisher, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn
| The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn |
| Autore | Knaus William J. |
| Edizione | [Second edition.] |
| Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , 2014 |
| Descrizione fisica | 1 online resource (306 p.) |
| Disciplina | 616.85/2206 |
| Collana | New Harbinger Self-Help Workbook |
| Soggetto topico |
Anxiety - Treatment
Rational emotive behavior therapy Cognitive therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-62625-016-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910460338203321 |
|
Knaus William J.
|
||
| Oakland, California : , : New Harbinger Publications, Inc., , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn
| The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn |
| Autore | Knaus William J. |
| Edizione | [Second edition.] |
| Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , 2014 |
| Descrizione fisica | 1 online resource (306 p.) |
| Disciplina | 616.85/2206 |
| Collana | New Harbinger Self-Help Workbook |
| Soggetto topico |
Anxiety - Treatment
Rational emotive behavior therapy Cognitive therapy |
| ISBN | 1-62625-016-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910787125803321 |
|
Knaus William J.
|
||
| Oakland, California : , : New Harbinger Publications, Inc., , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn
| The cognitive behavioral workbook for anxiety : a step-by-step program / / William J. Knaus ; foreword by Jon Carlson ; cover design by Amy Shoup ; edited by Brady Kahn |
| Autore | Knaus William J. |
| Edizione | [Second edition.] |
| Pubbl/distr/stampa | Oakland, California : , : New Harbinger Publications, Inc., , 2014 |
| Descrizione fisica | 1 online resource (306 p.) |
| Disciplina | 616.85/2206 |
| Collana | New Harbinger Self-Help Workbook |
| Soggetto topico |
Anxiety - Treatment
Rational emotive behavior therapy Cognitive therapy |
| ISBN | 1-62625-016-2 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910818109003321 |
|
Knaus William J.
|
||
| Oakland, California : , : New Harbinger Publications, Inc., , 2014 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming procrastination for teens : a CBT guide for college-bound students / / William J. Knaus, EdD
| Overcoming procrastination for teens : a CBT guide for college-bound students / / William J. Knaus, EdD |
| Autore | Knaus William J. |
| Pubbl/distr/stampa | Oakland, California : , : Instant Help Books, , 2016 |
| Descrizione fisica | 1 online resource (154 pages) |
| Disciplina | 155.5/18232 |
| Soggetto topico |
Procrastination
Students - Psychology Cognitive therapy for teenagers |
| ISBN | 1-62625-458-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910153213403321 |
|
Knaus William J.
|
||
| Oakland, California : , : Instant Help Books, , 2016 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||