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Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor
| Biopsychosocial factors of stress, and mindfulness for stress reduction / / Holly Hazlett-Stevens, editor |
| Pubbl/distr/stampa | Cham, Switzerland : , : Springer, , [2021] |
| Descrizione fisica | 1 online resource (273 pages) |
| Disciplina | 158.13 |
| Soggetto topico |
Mindfulness (Psychology)
Estrès (Psicologia) Neurobiologia Atenció plena |
| Soggetto genere / forma | Llibres electrònics |
| ISBN |
9783030812454
9783030812447 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Record Nr. | UNINA-9910544861303321 |
| Cham, Switzerland : , : Springer, , [2021] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
New directions in progressive relaxation training [[electronic resource] ] : a guidebook for helping professionals / / Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens
| New directions in progressive relaxation training [[electronic resource] ] : a guidebook for helping professionals / / Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens |
| Autore | Bernstein Douglas A |
| Pubbl/distr/stampa | Westport, Conn., : Praeger, 2000 |
| Descrizione fisica | 1 online resource (176 p.) |
| Disciplina | 615.8/043 |
| Altri autori (Persone) |
BorkovecThomas D. <1944->
Hazlett-StevensHolly |
| Soggetto topico | Relaxation - Study and teaching |
| Soggetto genere / forma | Electronic books. |
| ISBN | 1-56750-709-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Preliminaries; Contents; 1 Introduction; 2 Background of Progressive Relaxation Training; 3 Targets for Progressive Relaxation Training; 4 Physical Setting for Progressive Relaxation Training; 5 Session 1 The Rationale; 6 Session 1 Basic Procedures; 7 Variations on the Basic Procedures; 8 Differential Relaxation and Conditioned Relaxation; 9 Possible Problems and Suggested Solutions; 10 Assessing a Client's Progress; 11 Hypnosis Drugs and Progressive Relaxation; 12 Applied Relaxation Training; 13 Evaluation Research on Progressive Relaxation Training
Appendix A Content Outline for Rationale PresentationAppendix B Relaxation Patter; Appendix C Client Handout 1; Appendix D Client Handout 2; References; Index |
| Altri titoli varianti | Progressive relaxation training |
| Record Nr. | UNINA-9910449662303321 |
Bernstein Douglas A
|
||
| Westport, Conn., : Praeger, 2000 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
New directions in progressive relaxation training [[electronic resource] ] : a guidebook for helping professionals / / Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens
| New directions in progressive relaxation training [[electronic resource] ] : a guidebook for helping professionals / / Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens |
| Autore | Bernstein Douglas A |
| Pubbl/distr/stampa | Westport, Conn., : Praeger, 2000 |
| Descrizione fisica | 1 online resource (176 p.) |
| Disciplina | 615.8/043 |
| Altri autori (Persone) |
BorkovecThomas D. <1944->
Hazlett-StevensHolly |
| Soggetto topico | Relaxation - Study and teaching |
| ISBN | 1-56750-709-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Preliminaries; Contents; 1 Introduction; 2 Background of Progressive Relaxation Training; 3 Targets for Progressive Relaxation Training; 4 Physical Setting for Progressive Relaxation Training; 5 Session 1 The Rationale; 6 Session 1 Basic Procedures; 7 Variations on the Basic Procedures; 8 Differential Relaxation and Conditioned Relaxation; 9 Possible Problems and Suggested Solutions; 10 Assessing a Client's Progress; 11 Hypnosis Drugs and Progressive Relaxation; 12 Applied Relaxation Training; 13 Evaluation Research on Progressive Relaxation Training
Appendix A Content Outline for Rationale PresentationAppendix B Relaxation Patter; Appendix C Client Handout 1; Appendix D Client Handout 2; References; Index |
| Altri titoli varianti | Progressive relaxation training |
| Record Nr. | UNINA-9910782959403321 |
|
Bernstein Douglas A
|
||
| Westport, Conn., : Praeger, 2000 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||