Brilliant positive thinking : transform your outlook and face the future with confidence and optimism / / Sue Hadfield |
Autore | Hadfield Sue |
Edizione | [1st edition] |
Pubbl/distr/stampa | Harlow, England : , : Prentice Hall, , [2012] |
Descrizione fisica | 1 online resource (xiii, 169 p.) |
Disciplina | 158.1 |
Collana | Brilliant |
Soggetto topico |
Self-help techniques
Optimism |
ISBN | 0-273-75933-7 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover -- Positive thinking -- Contents -- About the author -- Author acknowledgements -- Introduction -- Choosing to think positively -- Is your glass half full or half empty? -- Transform your outlook: Towards a new way of living -- Look after yourself: Feel good about yourself -- Goals and purpose: Give your life direction -- Stress, worry, anxiety: How to confront your demons -- Anger and irritation: Know (and control) your triggers -- Positive thinking, not magical thinking: How to accept the ups and downs -- Conclusion -- Further reading and references. |
Altri titoli varianti | Positive thinking |
Record Nr. | UNINA-9910151649603321 |
Hadfield Sue
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Harlow, England : , : Prentice Hall, , [2012] | ||
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Lo trovi qui: Univ. Federico II | ||
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How to be Assertive In Any Situation |
Autore | Hadfield Sue |
Edizione | [2nd ed.] |
Pubbl/distr/stampa | , : Pearson Education UK, , 2014 |
Descrizione fisica | 1 online resource (257 pages) |
Altri autori (Persone) | HassonGill |
ISBN | 0-273-78873-6 |
Formato | Materiale a stampa ![]() |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Cover -- Contents -- About the authors -- Author's acknowledgements -- Introduction -- Introduction from previous edition -- Part 1: What it means to be assertive -- Chapter 1: What does it mean to be assertive -- Chapter 2: Feel good about yourself and make others feel good to -- Chapter 3: Say what you want and what you don't want -- Chapter 4: How to deal with other people's expectations and demands -- Part 2: Putting it into practice -- Chapter 5: How to be assertive with your family -- Chapter 6: How to be assertive with your friends -- Chapter 7: How to be assertive at work -- Chapter 8: How to get good service -- Chapter 9: How to be assertive at interviews -- Chapter 10: How to be assertive in meetings -- Chapter 11: How to help others be assertive -- Chapter 12: How to deal with difficult people -- Chapter 13: How to make assertive decisions -- Conclusion -- Appendix 1 -- Appendix 2 -- Index. |
Record Nr. | UNINA-9910151790403321 |
Hadfield Sue
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, : Pearson Education UK, , 2014 | ||
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Lo trovi qui: Univ. Federico II | ||
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