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The ACT workbook for depression and shame : overcome thoughts of defectiveness and increase well-being using acceptance and commitment therapy / / Matthew McKay, Michael Jason Greenberg, Patrick Fanning
| The ACT workbook for depression and shame : overcome thoughts of defectiveness and increase well-being using acceptance and commitment therapy / / Matthew McKay, Michael Jason Greenberg, Patrick Fanning |
| Autore | McKay Matthew |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (209 pages) |
| Disciplina | 616.8527 |
| Soggetto topico |
Depression, Mental - Treatment
Acceptance and commitment therapy |
| ISBN | 1-68403-555-4 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- 1. Your Defectiveness Schema -- 2. Assessment -- 3. Defectiveness Coping Behaviors -- 4. From Avoidance to Acceptance -- 5. Mindfulness -- 6. Values -- 7. Defusion -- 8. Avoidance and Exposure -- 9. Facing Your Shame and Sadness -- 10. Self-Compassion -- 11. Relapse Prevention -- Appendix 1. Worksheets -- Appendix 2. Measures -- Appendix 3. A Hybrid ACT and Schema Therapy Protocol for the Treatment of Depression -- References -- About the Authors. |
| Record Nr. | UNINA-9910794105603321 |
McKay Matthew
|
||
| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
The ACT workbook for depression and shame : overcome thoughts of defectiveness and increase well-being using acceptance and commitment therapy / / Matthew McKay, Michael Jason Greenberg, Patrick Fanning
| The ACT workbook for depression and shame : overcome thoughts of defectiveness and increase well-being using acceptance and commitment therapy / / Matthew McKay, Michael Jason Greenberg, Patrick Fanning |
| Autore | McKay Matthew |
| Pubbl/distr/stampa | Oakland, CA : , : New Harbinger Publications, , [2020] |
| Descrizione fisica | 1 online resource (209 pages) |
| Disciplina | 616.8527 |
| Soggetto topico |
Depression, Mental - Treatment
Acceptance and commitment therapy |
| ISBN | 1-68403-555-4 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Intro -- Contents -- 1. Your Defectiveness Schema -- 2. Assessment -- 3. Defectiveness Coping Behaviors -- 4. From Avoidance to Acceptance -- 5. Mindfulness -- 6. Values -- 7. Defusion -- 8. Avoidance and Exposure -- 9. Facing Your Shame and Sadness -- 10. Self-Compassion -- 11. Relapse Prevention -- Appendix 1. Worksheets -- Appendix 2. Measures -- Appendix 3. A Hybrid ACT and Schema Therapy Protocol for the Treatment of Depression -- References -- About the Authors. |
| Record Nr. | UNINA-9910821514503321 |
|
McKay Matthew
|
||
| Oakland, CA : , : New Harbinger Publications, , [2020] | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||