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Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble
| Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble |
| Autore | Gamble Paul |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Abingdon, Oxon : , : Routledge, , 2013 |
| Descrizione fisica | 1 online resource (vii, 296 pages) : illustrations |
| Disciplina | 613.7/11 |
| Soggetto topico |
Sports - Physiological aspects
Sports teams - Physiological aspects Physical education and training Athletes - Training of |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-283-98640-X
0-203-08425-X 1-136-19044-9 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | 1 Principles Of Specificity And Transfer Of Training Effects -- 2 Assessing Physiological And Performance Parameters -- 3 Neuromuscular Training -- 4 Metabolic Conditioning -- 5 Strength Training -- 6 Training For Power -- 7 Sports Speed And Agility Development -- 8 Lumbopelvic 'Core' Stability -- 9 Training For Injury Prevention: Identifying Risk Factors -- 10 Training For Injury Prevention: Specific Training Interventions -- 11 Planning And Scheduling: Periodisation Of Training -- 12 Physical Preparation For Youth Sports -- Appendix: Practical Examples Of Training Design. |
| Record Nr. | UNINA-9910462585803321 |
Gamble Paul
|
||
| Abingdon, Oxon : , : Routledge, , 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble
| Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble |
| Autore | Gamble Paul |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Abingdon, Oxon : , : Routledge, , 2013 |
| Descrizione fisica | 1 online resource (vii, 296 pages) : illustrations |
| Disciplina | 613.7/11 |
| Soggetto topico |
Sports - Physiological aspects
Sports teams - Physiological aspects Physical education and training Athletes - Training of |
| ISBN |
1-136-19043-0
1-283-98640-X 0-203-08425-X 1-136-19044-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | 1 Principles Of Specificity And Transfer Of Training Effects -- 2 Assessing Physiological And Performance Parameters -- 3 Neuromuscular Training -- 4 Metabolic Conditioning -- 5 Strength Training -- 6 Training For Power -- 7 Sports Speed And Agility Development -- 8 Lumbopelvic 'Core' Stability -- 9 Training For Injury Prevention: Identifying Risk Factors -- 10 Training For Injury Prevention: Specific Training Interventions -- 11 Planning And Scheduling: Periodisation Of Training -- 12 Physical Preparation For Youth Sports -- Appendix: Practical Examples Of Training Design. |
| Record Nr. | UNINA-9910786060903321 |
|
Gamble Paul
|
||
| Abingdon, Oxon : , : Routledge, , 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble
| Strength and conditioning for team sports : sport-specific physical preparation for high performance / / Paul Gamble |
| Autore | Gamble Paul |
| Edizione | [2nd ed.] |
| Pubbl/distr/stampa | Abingdon, Oxon : , : Routledge, , 2013 |
| Descrizione fisica | 1 online resource (vii, 296 pages) : illustrations |
| Disciplina | 613.7/11 |
| Soggetto topico |
Sports - Physiological aspects
Sports teams - Physiological aspects Physical education and training Athletes - Training of |
| ISBN |
1-136-19043-0
1-283-98640-X 0-203-08425-X 1-136-19044-9 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | 1 Principles Of Specificity And Transfer Of Training Effects -- 2 Assessing Physiological And Performance Parameters -- 3 Neuromuscular Training -- 4 Metabolic Conditioning -- 5 Strength Training -- 6 Training For Power -- 7 Sports Speed And Agility Development -- 8 Lumbopelvic 'Core' Stability -- 9 Training For Injury Prevention: Identifying Risk Factors -- 10 Training For Injury Prevention: Specific Training Interventions -- 11 Planning And Scheduling: Periodisation Of Training -- 12 Physical Preparation For Youth Sports -- Appendix: Practical Examples Of Training Design. |
| Record Nr. | UNINA-9910817609303321 |
|
Gamble Paul
|
||
| Abingdon, Oxon : , : Routledge, , 2013 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Training for sports speed and agility : an evidence-based approach / / Paul Gamble
| Training for sports speed and agility : an evidence-based approach / / Paul Gamble |
| Autore | Gamble Paul |
| Pubbl/distr/stampa | Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 |
| Descrizione fisica | 1 online resource (201 p.) |
| Disciplina |
613.71
613.711 |
| Soggetto topico |
Physical education and training
Athletes - Training of Muscle strength |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-283-46219-2
9786613462190 0-203-80303-5 1-136-63095-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Training for Sports Speed and Agility : An evidence-based approach; Copyright; Contents; Figures; Tables; Acknowledgements; Part I: Theory of sports speed and agility development; 1. Introduction : What defines sports speed and agility?; 2. Foundations of speed and agility expression in sports; 3. Assessing physical parameters of speed and agility; 4. Athleticism and movement skills development; Part II: Developing physical capabilities for speed and agility; 5. Strength training for speed and agility development; 6. Speed-strength development and plyometric training
7. Metabolic conditioning for speed and agility performance8. Lumbopelvic 'core' stability; 9. Warm-up methods and mobility training; Part III: Developing technical and perceptual aspects of sports speed and agility; 10. Technical aspects of acceleration and straight-line speed development; 11. Developing change of direction capabilities and expression of sports agility; Part IV: Designing the programme; 12. Planning and scheduling: Periodisation of training; References; Index |
| Record Nr. | UNINA-9910461935503321 |
|
Gamble Paul
|
||
| Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Training for sports speed and agility : an evidence-based approach / / Paul Gamble
| Training for sports speed and agility : an evidence-based approach / / Paul Gamble |
| Autore | Gamble Paul |
| Pubbl/distr/stampa | Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 |
| Descrizione fisica | 1 online resource (201 p.) |
| Disciplina |
613.71
613.711 |
| Soggetto topico |
Physical education and training
Athletes - Training of Muscle strength |
| ISBN |
1-136-63094-5
1-283-46219-2 9786613462190 0-203-80303-5 1-136-63095-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Training for Sports Speed and Agility : An evidence-based approach; Copyright; Contents; Figures; Tables; Acknowledgements; Part I: Theory of sports speed and agility development; 1. Introduction : What defines sports speed and agility?; 2. Foundations of speed and agility expression in sports; 3. Assessing physical parameters of speed and agility; 4. Athleticism and movement skills development; Part II: Developing physical capabilities for speed and agility; 5. Strength training for speed and agility development; 6. Speed-strength development and plyometric training
7. Metabolic conditioning for speed and agility performance8. Lumbopelvic 'core' stability; 9. Warm-up methods and mobility training; Part III: Developing technical and perceptual aspects of sports speed and agility; 10. Technical aspects of acceleration and straight-line speed development; 11. Developing change of direction capabilities and expression of sports agility; Part IV: Designing the programme; 12. Planning and scheduling: Periodisation of training; References; Index |
| Record Nr. | UNINA-9910789957803321 |
|
Gamble Paul
|
||
| Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Training for sports speed and agility : an evidence-based approach / / Paul Gamble
| Training for sports speed and agility : an evidence-based approach / / Paul Gamble |
| Autore | Gamble Paul |
| Edizione | [1st ed.] |
| Pubbl/distr/stampa | Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 |
| Descrizione fisica | 1 online resource (201 p.) |
| Disciplina |
613.71
613.711 |
| Soggetto topico |
Physical education and training
Athletes - Training of Muscle strength |
| ISBN |
1-136-63094-5
1-283-46219-2 9786613462190 0-203-80303-5 1-136-63095-3 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Cover; Training for Sports Speed and Agility : An evidence-based approach; Copyright; Contents; Figures; Tables; Acknowledgements; Part I: Theory of sports speed and agility development; 1. Introduction : What defines sports speed and agility?; 2. Foundations of speed and agility expression in sports; 3. Assessing physical parameters of speed and agility; 4. Athleticism and movement skills development; Part II: Developing physical capabilities for speed and agility; 5. Strength training for speed and agility development; 6. Speed-strength development and plyometric training
7. Metabolic conditioning for speed and agility performance8. Lumbopelvic 'core' stability; 9. Warm-up methods and mobility training; Part III: Developing technical and perceptual aspects of sports speed and agility; 10. Technical aspects of acceleration and straight-line speed development; 11. Developing change of direction capabilities and expression of sports agility; Part IV: Designing the programme; 12. Planning and scheduling: Periodisation of training; References; Index |
| Record Nr. | UNINA-9910826963603321 |
|
Gamble Paul
|
||
| Milton Park, Abingdon, Oxon ; ; New York : , : Routledge, , 2012 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||