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Fly away fear : overcoming your fear of flying / / Elaine Iljon Foremand and Lucas van Gerwen
| Fly away fear : overcoming your fear of flying / / Elaine Iljon Foremand and Lucas van Gerwen |
| Autore | Foreman Elaine Iljon |
| Edizione | [First edition.] |
| Pubbl/distr/stampa | London, : Karnac, 2008 |
| Descrizione fisica | 1 online resource (188 p.) |
| Disciplina | 616.85/225 |
| Altri autori (Persone) | GerwenLucas van |
| Collana | The self-help series |
| Soggetto topico |
Fear of flying
Air travel - Psychological aspects |
| ISBN |
9786613070500
9781780494043 1780494041 9780429913815 0429913818 9780429474811 0429474814 9781283070508 1283070502 9781849406345 1849406340 |
| Formato | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | Cover; Copy Right; ACKNOWLEDGEMENT; ABOUT THE AUTHORS; FOREWORD TO THE SERIES AND TITLE; INTRODUCTION AND QUESTIONNAIRE 1; CHAPTER ONE: Whats it All About?; CHAPTER TWO: Back to Basics; CHAPTER THREE: The Exercises, or How To Exorcize Your Fears; CHAPTER FOUR: Last, But Not Least; APPENDIX I: Where To Obtain Therapeutic Help; APPENDIX II: Self-Evaluation: Questionnaire 2; APPENDIX III: Flights of fancy: Quotations Corner; BIBLIOGRAPHY |
| Record Nr. | UNINA-9910953339203321 |
Foreman Elaine Iljon
|
||
| London, : Karnac, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming depression for dummies [[electronic resource] /] / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams
| Overcoming depression for dummies [[electronic resource] /] / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams |
| Autore | Foreman Elaine Iljon |
| Pubbl/distr/stampa | West Sussex, England, : John Wiley & Sons, 2008 |
| Descrizione fisica | 1 online resource (403 p.) |
| Disciplina | 616.8527 |
| Altri autori (Persone) |
ElliotCharles H
SmithLaura L |
| Collana | --For dummies |
| Soggetto topico |
Depression, Mental - Treatment
Behavior therapy |
| Soggetto genere / forma | Electronic books. |
| ISBN |
1-119-99752-6
1-280-78434-2 9786613694737 1-119-99750-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens. |
| Record Nr. | UNINA-9910457882103321 |
|
Foreman Elaine Iljon
|
||
| West Sussex, England, : John Wiley & Sons, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming depression for dummies [[electronic resource] /] / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams
| Overcoming depression for dummies [[electronic resource] /] / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams |
| Autore | Foreman Elaine Iljon |
| Pubbl/distr/stampa | West Sussex, England, : John Wiley & Sons, 2008 |
| Descrizione fisica | 1 online resource (403 p.) |
| Disciplina | 616.8527 |
| Altri autori (Persone) |
ElliotCharles H
SmithLaura L |
| Collana | --For dummies |
| Soggetto topico |
Depression, Mental - Treatment
Behavior therapy |
| ISBN |
1-119-99752-6
1-280-78434-2 9786613694737 1-119-99750-X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens. |
| Record Nr. | UNINA-9910781564703321 |
|
Foreman Elaine Iljon
|
||
| West Sussex, England, : John Wiley & Sons, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Overcoming depression for dummies / / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams
| Overcoming depression for dummies / / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams |
| Autore | Foreman Elaine Iljon |
| Pubbl/distr/stampa | West Sussex, England, : John Wiley & Sons, 2008 |
| Descrizione fisica | 1 online resource (403 p.) |
| Disciplina | 616.8527 |
| Altri autori (Persone) |
ElliotCharles H
SmithLaura L |
| Collana | --For dummies |
| Soggetto topico |
Depression, Mental - Treatment
Behavior therapy |
| ISBN |
9786613694737
9781119997528 1119997526 9781280784347 1280784342 9781119997504 111999750X |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto | pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens. |
| Record Nr. | UNINA-9910965746803321 |
|
Foreman Elaine Iljon
|
||
| West Sussex, England, : John Wiley & Sons, 2008 | ||
| Materiale a stampa | ||
| Lo trovi qui: Univ. Federico II | ||
| ||