Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
| Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier |
| Autore | Etnier Jennifer L |
| Pubbl/distr/stampa | Chapel Hill, : University of North Carolina Press, c2009 |
| Descrizione fisica | 1 online resource (213 p.) |
| Disciplina |
796.001/9
796.0019 |
| Soggetto topico |
Sports - Psychological aspects
Athletes - Training of Athletes - Psychology |
| Soggetto genere / forma | Electronic books. |
| ISBN | 0-8078-9851-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index |
| Record Nr. | UNINA-9910456374303321 |
Etnier Jennifer L
|
||
| Chapel Hill, : University of North Carolina Press, c2009 | ||
| Lo trovi qui: Univ. Federico II | ||
| ||
Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
| Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier |
| Autore | Etnier Jennifer L |
| Pubbl/distr/stampa | Chapel Hill, : University of North Carolina Press, c2009 |
| Descrizione fisica | 1 online resource (213 p.) |
| Disciplina |
796.001/9
796.0019 |
| Soggetto topico |
Sports - Psychological aspects
Athletes - Training of Athletes - Psychology |
| ISBN |
979-88-908832-9-2
0-8078-9851-1 |
| Formato | Materiale a stampa |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione | eng |
| Nota di contenuto |
Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index |
| Record Nr. | UNINA-9910780836003321 |
Etnier Jennifer L
|
||
| Chapel Hill, : University of North Carolina Press, c2009 | ||
| Lo trovi qui: Univ. Federico II | ||
| ||