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Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Autore Etnier Jennifer L
Pubbl/distr/stampa Chapel Hill, : University of North Carolina Press, c2009
Descrizione fisica 1 online resource (213 p.)
Disciplina 796.001/9
796.0019
Soggetto topico Sports - Psychological aspects
Athletes - Training of
Athletes - Psychology
Soggetto genere / forma Electronic books.
ISBN 0-8078-9851-1
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index
Record Nr. UNINA-9910456374303321
Etnier Jennifer L  
Chapel Hill, : University of North Carolina Press, c2009
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Bring your "A" game [[electronic resource] ] : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Autore Etnier Jennifer L
Pubbl/distr/stampa Chapel Hill, : University of North Carolina Press, c2009
Descrizione fisica 1 online resource (213 p.)
Disciplina 796.001/9
796.0019
Soggetto topico Sports - Psychological aspects
Athletes - Training of
Athletes - Psychology
ISBN 979-88-908832-9-2
0-8078-9851-1
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index
Record Nr. UNINA-9910780836003321
Etnier Jennifer L  
Chapel Hill, : University of North Carolina Press, c2009
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui
Bring your "A" game : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Bring your "A" game : a young athlete's guide to mental toughness / / Jennifer L. Etnier
Autore Etnier Jennifer L
Edizione [1st ed.]
Pubbl/distr/stampa Chapel Hill, : University of North Carolina Press, c2009
Descrizione fisica 1 online resource (213 p.)
Disciplina 796.001/9
796.0019
Soggetto topico Sports - Psychological aspects
Athletes - Training of
Athletes - Psychology
ISBN 979-88-908832-9-2
0-8078-9851-1
Formato Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione eng
Nota di contenuto Contents; 1 Introduction; 2 What Does It Take to Perform at a High Level in Sport?; 3 Physical Characteristics; 4 Technical Skills and Tactical Abilities; 5 Selecting a Coach and Team; 6 Mental Toughness; 7 Goal Setting; 8 Outcome Goals versus Process Goals; 9 Attributions; 10 Self-Talk; 11 Controlling the Controllables; 12 Energy Management; 13 Pre-Performance Routines; 14 Imagery; 15 Burnout; 16 Confidence Building and Maintenance; 17 Sacrifices, Balance, and Dealing with Disappointments and Adversity; 18 Dealing with Parents; 19 Conclusion; Acknowledgments; Note to Coaches; Note to Parents
Index
Record Nr. UNINA-9910814139503321
Etnier Jennifer L  
Chapel Hill, : University of North Carolina Press, c2009
Materiale a stampa
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui